Best Greek Rice Feta Salad Recipes

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GREEK RICE & FETA SALAD



Greek Rice & Feta Salad image

Make and share this Greek Rice & Feta Salad recipe from Food.com.

Provided by Diana Adcock

Categories     White Rice

Time 2h10m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 cups cooked medium grain white rice, rinsed and drained (you dont want it sticky)
1 teaspoon oregano
1 large tomatoes, chopped and seeded
1/2 chopped green pepper
1/2 chopped English cucumber
1/3 cup sliced green onion
1/3 cup sliced black olives
1 cup crumbled feta cheese, divided
1/2 cup salad dressing (the mayo kind like Miracle Whip)
2 teaspoons plain yogurt

Steps:

  • Add the oregano, veg and 3/4 of the feta to rice and toss.
  • Combine the dressing and yogurt and toss with rice mixture.
  • Cover and chill 2 hours.
  • Sprinkle with remaining feta.

Nutrition Facts : Calories 464.4, Fat 8.8, SaturatedFat 4.6, Cholesterol 34.6, Sodium 510.5, Carbohydrate 83.3, Fiber 3.6, Sugar 4.6, Protein 11.5

SPICY LAMB & FETA SKEWERS WITH GREEK BROWN RICE SALAD



Spicy lamb & feta skewers with Greek brown rice salad image

Kofta-style kebabs with feta, harissa and onion, served with a wholesome basmati rice flavoured with parsley and mint

Provided by Good Food team

Categories     Dinner

Time 50m

Number Of Ingredients 12

300g brown basmati rice
500g lamb mince
1 tbsp harissa
50g feta cheese
1 large red onion , ½ thinly sliced, ½ grated
large handful parsley , roughly chopped
large handful mint , roughly chopped
85g pitted black kalamata olive , quartered
1 cucumber , diced
300g cherry tomato , halved
1 tbsp olive oil
juice 1 lemon

Steps:

  • Soak 12 wooden skewers in water for 30 mins. Cook the rice following pack instructions, then rinse under cold water and drain thoroughly.
  • Heat the grill. Mix the mince with the harissa, feta, grated onion and seasoning. Form into 12 sausage shapes and thread onto the skewers. Lay on a non-stick baking tray and grill for 6-8 mins, turning until cooked through and slightly browned.
  • Mix the brown rice with the remaining ingredients and some seasoning. Serve alongside the hot skewers.

Nutrition Facts : Calories 423 calories, Fat 18 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 1.2 milligram of sodium

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