GREEK LAMB STEW WITH FETA
Make and share this Greek Lamb Stew With Feta recipe from Food.com.
Provided by Cadillacgirl
Categories Stew
Time 8h30m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Trim fat from lamb and cut into 1 inch cubes.
- In a shallow dutch oven, heat oil over med high heat, then brown lamb in batches and add to slow cooker.
- Drain fat from dutch oven, then add onions, garlic, rind, salt, allspice and cinnamon, frying over med heat, stirring occasionally until onions are softened (about 5 minutes).
- Sprinkle with flour - cook stirring, for 1 minute. Add beef stock & tomato paste, then bring to a boil and stir and scrape up any brown bits from the bottom of the pan. Pour into slow cooker.
- Cover and cook on low for 6 - 8 hours or on high for 4 - 5 hours, until the lamb is tender.
- Stir in artichokes, then cover and cook for 15 minutes to heat through. Serve sprinkled with feta and parsley!
Nutrition Facts : Calories 545.7, Fat 40.5, SaturatedFat 17.5, Cholesterol 130.8, Sodium 610, Carbohydrate 12.7, Fiber 3.2, Sugar 3.6, Protein 32.4
GREEK LAMB STEW
This is a wonderful and easy stovetop preparation that is a hearty meal for the whole family. I often serve it over rice or orzo, with a nice tomato and cucumber salad and good bread. A simple, fresh, and delicious taste of the Greek Isles!
Provided by nickysmama
Categories Soups, Stews and Chili Recipes Stews
Time 2h35m
Yield 4
Number Of Ingredients 15
Steps:
- Heat the olive oil in a large, heavy bottomed pot over medium-high heat. Season the lamb with salt and pepper, add to the pot, and cook until deeply browned, about 5 minutes on each side. Stir in the onions and garlic, and cook until lightly browned, about 2 minutes.
- Pour the wine into the pot, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Stir in the tomatoes, tomato sauce, lamb stock, lemon zest and juice, oregano, cinnamon, and bay leaf. Bring back to a boil over high heat, then reduce the heat to medium-low, cover, and simmer until the lamb is very tender, about 1 1/2 hours. Stir in the green beans and cook until they are tender, about 20 additional minutes.
- Remove the bay leaf and any bones from the stew. Garnish stew with chopped fresh parsley.
Nutrition Facts : Calories 365.3 calories, Carbohydrate 24.4 g, Cholesterol 60.6 mg, Fat 20.3 g, Fiber 8.1 g, Protein 20 g, SaturatedFat 6.4 g, Sodium 606.5 mg, Sugar 10 g
GREEK LAMB & SPINACH STEW (SLOW COOKER)
I'm always on the lookout for slow cooker recipes that I think my family will enjoy, and I found this one on Woman's Day magazine.
Provided by TasteTester
Categories Lamb/Sheep
Time 7h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix lamb pieces, tomatoes, onion, garlic, Greek seasoning, salt and pepper in a 3 1/2-quart or larger slow cooker.
- Cover and cook on low 7-9 hours until lamb is tender when pierced.
- Mash 1 cup beans. Stir mashed and whole beans, artichoke hearts and spinach into cooker.
- Cover and cook on high 15 minutes or until spinach wilts and mixture is hot. Stir in lemon zest; sprinkle with feta and serve.
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