LAYERED HUMMUS DIP
My love for Greece inspired this fast, easy Mediterranean dip. It is fabulous for parties and a delicious way to include garden-fresh veggies on your menu. -Cheryl Snavely, Hagerstown, Maryland
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 12 servings.
Number Of Ingredients 7
Steps:
- Spread hummus into a shallow 10-in. round dish. Layer with onion, olives, tomatoes, cucumber and cheese. Refrigerate until serving. Serve with pita chips.
Nutrition Facts : Calories 88 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 275mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
LAYERED HUMMUS DIP WITH FETA & TABOULI
Layered Greek Dip with Hummus, Cucumber, Tabouli Salad and Feta Cheese is a Unique Mediterranean inspired dip that screams of delicious, Greek flavors. Easy appetizer dip combined homemade with store bought hummus - plus so easy to alter with your own Greek ideas.
Provided by Trisha Haas - Salty Side Dish
Categories Appetizer Recipes Dip Recipes
Time 20m
Number Of Ingredients 15
Steps:
- Before you get started, first prep your Greek Yogurt Layer. Combine all ingredients for that recipe (separately listed above) in a bowl and set in fridge till ready to use.
- Peel and dice English Cucumber.
- Starting with hummus, layer by emptying the whole container of Hummus onto a serving platter and spreading out with a spatula.
- Add prepped Greek Yogurt Dip on top of the hummus layer.
- Sprinkle Tabouli Salad as 3rd layer.
- Add diced English Cucumber on top of Tabouli Salad.
- Finish with a generous sprinkling of Feta Cheese crumbles on top.
- OPTIONAL: If you are adding Kalamata olives, add them now.
- Serve dip with pretzels, tortilla chips, vegetable sticks, or pita bread.
Nutrition Facts : ServingSize 1 g, Calories 225 kcal, Carbohydrate 8 g, Protein 6 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 514 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 15 g
GREEK GODDESS DIP
This Greek goddess dip is stunningly verdant and has a bright herby flavor. The Greek strain in this dressing comes from using dill in place of watercress. Make it and watch it do a disappearing act on vegetables, pita chips or whatever conduit you can dream up.
Provided by Melissa Clark
Categories easy, quick, condiments, dips and spreads
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Place dill, mint, parsley, basil, garlic, scallions, lemon juice and salt in a food processor and process until finely chopped.
- With motor running, drizzle in the olive oil until incorporated. Add feta and process until smooth; pulse in yogurt. Taste dip and add more salt, if desired. If you like a creamier, richer dip, add mayonnaise and pulse to combine.
- Serve dip immediately with vegetables or pita chips or cover and store in refrigerator for up to 3 days.
Nutrition Facts : @context http, Calories 223, UnsaturatedFat 16 grams, Carbohydrate 3 grams, Fat 22 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 5 grams, Sodium 152 milligrams, Sugar 2 grams
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