MEDITERRANEAN VEGETABLE BAKE (EGGPLANT, ZUCCHINI AND TOMATOES)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mediterranean Vegetable Bake (Eggplant, Zucchini and Tomatoes) image

Make and share this Mediterranean Vegetable Bake (Eggplant, Zucchini and Tomatoes) recipe from Food.com.

Provided by little_wing

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb eggplant, coarsely chopped
2 cups sliced zucchini
2 cups sliced mushrooms
2 teaspoons olive oil
1/2 cup chopped onion
1/2 cup chopped fresh fennel (but recommended) (optional)
2 garlic cloves, minced
1 (14 1/2 ounce) can no-salt-added whole tomatoes, undrained
2 teaspoons dried basil
1 tablespoon tomato paste
1 teaspoon Splenda sugar substitute or 1 teaspoon sugar

Steps:

  • Preheat oven to 350.
  • Arrange eggplant, zukes and mushrooms in 9" square baking dish.
  • Heat oil in small skillet over medium heat.
  • Add onion, fennel, and garlic.
  • Sautee 3-4 minutes until onion is tender.
  • Add tomatoes with juice, basil, tomato paste and Splenda.
  • Cook about 4 more minutes until sauce thickens.
  • Pour sauce over veggies.
  • Cover and bake 30 minute.

Nutrition Facts : Calories 66, Fat 1.9, SaturatedFat 0.3, Sodium 35.5, Carbohydrate 11.8, Fiber 4.4, Sugar 5.8, Protein 3

*** Explore more Mediterranean Vegetable Bake (Eggplant, Zucchini And Tomatoes) Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Butter Chicken_image Butter Chicken

Caesar Salad Dressing_image Caesar Salad Dressing

Marinated Pork Roast_image Marinated Pork Roast

Ruby Red Spinach Salads_image Ruby Red Spinach Salads

Authentic Pad Thai Noodles_image Authentic Pad Thai Noodles

Saimin_image Saimin

Beautiful Borscht Salmon_image Beautiful Borscht Salmon

Cornbread (Sweet & Moist)_image Cornbread (Sweet & Moist)

Yummy Coconut Margarita_image Yummy Coconut Margarita

Riviera Salad_image Riviera Salad

Smoked Fish and Potato Soup With Chorizo_image Smoked Fish and Potato Soup With Chorizo

Banana Split Dessert for 2_image Banana Split Dessert for 2

Chicken Chow Mein_image Chicken Chow Mein

SWEET POTATO LENTIL CHILI_image SWEET POTATO LENTIL CHILI

CRANBERRY-CLEMENTINE SAUCE_image CRANBERRY CLEMENTINE SAUCE

Salmon Lettuce Wraps with Mango Salsa_image Salmon Lettuce Wraps with Mango Salsa

PEARL COUSCOUS SALAD WITH CUCUMBER AND MINT_image PEARL COUSCOUS SALAD WITH CUCUMBER AND MINT

EDAMAME,QUINOA, CORN SALAD_image EDAMAME,QUINOA, CORN SALAD

All-Purpose Gravy_image All Purpose Gravy

Rolo Fudge Cookies_image Rolo Fudge Cookies