SPICED TURNIPS (SHALGAM MASALA)
I love turnips. This Northern Indian dish is great way to spice up traditional mashed turnips. This dish is great garnished with fresh cilantro or parsley and served with basmati rice, or with naan bread. The amount of chiles you use really controls the heat factor in this dish.
Provided by Kathleen Woods Rubino
Categories Side Dish Vegetables
Time 56m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large saucepan over medium heat. Add onion; cook and stir until soft, about 10 minutes. Stir in ginger-garlic paste and chile peppers; cook until fragrant, about 1 minute.
- Stir tomatoes, coriander, cumin, turmeric, and salt into the saucepan; mix well. Add turnips and hot water; stir well. Cover and bring to a boil. Reduce heat and simmer until turnips are tender, 20 to 30 minutes. Add brown sugar and coarsely mash the turnips.
Nutrition Facts : Calories 126.4 calories, Carbohydrate 14 g, Fat 7.4 g, Fiber 3.3 g, Protein 2.2 g, SaturatedFat 1 g, Sodium 133.7 mg, Sugar 8 g
GRATED TURNIPS WITH TURMERIC
Number Of Ingredients 12
Steps:
- 1. Heat the oil in a large nonstick wok or saucepan over medium-high heat, and cook the ginger, stirring, until golden, 1 minute. Add the cumin seeds they should sizzle upon contact with the hot oil. Quickly add the green chili peppers and onion and cook, stirring, until golden, 2 to 4 minutes.2. Add the turnips, turmeric, red pepper flakes, and salt, and cook, stirring, about 4 minutes. Then add the sugar, cover the pan, reduce the heat to medium-low and cook 5 to 7 minutes. Mix in the cilantro and cook another 2 minutes. Transfer to a serving dish, sprinkle the garam masala on top, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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