HEALTHY TUNA MELTS
Quick and easy to make for lunch or dinner! My husband asked me to make him a tuna melt. I'd never eaten one (I don't like tuna except for grilled tuna steaks), let alone made one, so I tried this recipe from The Complete Cooking Light Cookbook. I've made this for him a few times now, and he says they're good! He's not big on English muffins so we normally use whole wheat toast instead.
Provided by Vino Girl
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat broiler.
- Combine first 6 ingredients and spread 3 tablespoons of the mixture on each muffin half.
- Top each half with 1 tomato slice and 1 tablespoon cheese.
- Broil 5 minutes or until the cheese is melted.
GREEN CHILIS TUNA CASSEROLE
we buy groceries once a month. So right now our pantry is getting a little low on some things. This is what I made tonight from what I had. We like it, I hope your family will too.
Provided by Judy Kaye
Categories Casseroles
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 350 Cook pasta in water, drain and set aside. Open Tuna, drain and set aside. Mix soup, sour cream, chilies, broth and milk in a medium bowl, stir until creamy. Stir in tuna and pasta. Pour into a large baking dish and bake until bubbly. About 20-30 minutes. Remove from oven and sprinkle grated cheese over the top.
GRANDS TUNA MELTS
Found this recipe on Pillsbury website. You can make it with hamburger or tuna. Either way it's delicious.
Provided by Shock55
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350 degrees F. Grease cookie sheet. In medium bowl, combine tuna or browned ground beef, mushroom, mayonnaise, salt and pepper and mix well.
- Separate dough into 8 biscuits. Place 4 biscuits on greased cookie sheet. Press or roll each to form 5" rounds. Spoon tuna or ground beef mixture in center of biscuits. Top each with cheese. Press or roll remaining 4 biscuits to form 5" rounds. Place over filling. Press edges to seal.
- Bake for 15 to 20 minutes or until golden brown. Serve with sour cream, tomato and lettuce.
Nutrition Facts : Calories 443.3, Fat 12.4, SaturatedFat 2.1, Cholesterol 36.3, Sodium 1521.8, Carbohydrate 57.3, Fiber 1.9, Sugar 8.6, Protein 25.1
ASIAN MARINATED GRILLED TUNA
Make and share this Asian Marinated Grilled Tuna recipe from Food.com.
Provided by Capncrunch
Categories Tuna
Time 2h40m
Yield 4-5 serving(s)
Number Of Ingredients 12
Steps:
- Arrange tuna in a single layer in a shallow dish.
- Combine in bowl and mix well the teriyaki sauce, sherry, chopped ginger, chopped scallions, garlic, pepper, lemon juice, and rice wine vinegar.
- Pour over the tuna.
- Chill, covered for 2 hours, turning the tuna once.
- Drain the tuna and let it come to room temperature.
- Brush tuna all over with olive oil.
- Grill 3-6 mins on each side.
- Serve with pickled ginger and sliced scallions.
Nutrition Facts : Calories 556.6, Fat 18.2, SaturatedFat 3.9, Cholesterol 86.2, Sodium 2834.9, Carbohydrate 20.8, Fiber 1.2, Sugar 11, Protein 58
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