GOLDEN PAPAYA AND CRAB SALAD
This delicious and healthy salad is courtesy of "Martha Stewart's Healthy Quick Cook."
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 7
Steps:
- Bring a large saucepan filled with water to a boil over high heat. Generously salt water and return to a boil. Prepare an ice-water bath. Add snap peas to boiling water and cook until just tender, 45 to 60 seconds. Drain and immediately transfer to ice-water bath until cool. Drain again and pat dry; set aside.
- Place crabmeat in a medium bowl and, using a fork, break it into bite-size pieces. Add peas and onion and stir to combine. Stir in vinaigrette; season with salt and pepper and toss to coat. Slice a small piece off each papaya half along the rounded edge and place on a plate. Spoon 1/4 of the crab mixture into each papaya half, garnish with lime wedges, and serve.
PAPAYA, ENDIVE, AND CRABMEAT SALAD
This salad showcases Mexican papaya. Its yellow- to red-colored flesh adds a subtle sweetness.
Provided by Martha Stewart
Categories Appetizers
Number Of Ingredients 8
Steps:
- Whisk together papaya seeds, ginger, lime juice, grapeseed oil, and salt in a medium bowl. Add endive, cucumber, papaya cubes, and crabmeat; gently toss.
Nutrition Facts : Calories 116 g, Cholesterol 22 g, Fat 7 g, Fiber 3 g, Protein 6 g, Sodium 134 g
GREEN PAPAYA SALAD
Steps:
- Bring a large pot of salted water to a boil. Add the string beans and cook for 2 minutes, plunge into cold water. Drain well and cut each bean in half. Halve the tomatoes lengthwise and remove the seeds. Slice the halves into 1/8-inch strips. Roughly chop all but 2 tablespoons of peanuts. In a bowl toss papaya with the beans, tomatoes, chopped peanuts, fish sauce, lemon and lime juices, sugar, garlic, red pepper flakes and 3 tablespoons cilantro. Garnish with remaining peanuts and cilantro.
THAI-STYLE CRAB SALAD IN PAPAYA
Categories Salad Fruit Shellfish No-Cook Quick & Easy Papaya Crab Bell Pepper Hot Pepper Summer Cilantro Gourmet
Yield Makes 4 light main-course servings
Number Of Ingredients 12
Steps:
- Whisk together vinegar, sugar, water, fish sauce, and salt in a bowl until sugar is dissolved. Add bell peppers, chile, cilantro, and crab and toss gently to combine.
- Serve crab salad mounded in papaya halves.
MANGO, PAPAYA, SHRIMP, AND CRAB SALAD IN HONEYDEW CUPS
Steps:
- Combine the mayonnaise, brown sugar, cilantro, mustard, vinegar, jalapeño, lime juice, and hot sauce in a medium bowl and stir well. Season the dressing to taste with salt and pepper.
- Put the papaya, mango, shrimp, and crabmeat in a large bowl. Add the dressing and toss gently to combine.
- Halve the melons and scoop out the seeds. Spoon the salad into the honeydew cups, and serve.
- tip
- The bottoms of the honeydew halves may need to be partly sliced off so they don't roll around. An average honeydew is about the size of a small bowl on the inside.
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