Best Gluten Free Scd Mexican Burrito Wrap Recipes

Santa Fe Wrap image

Provided by GREG IN SAN DIEGO

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb extra lean ground beef
1 cup canned black beans, drained and rinsed
1/3 cup chunky salsa
2 tablespoons sliced green onions
1/2 cup shredded monterey jack cheese
1/2 cup shredded lettuce
1/2 cup chopped tomato
4 tablespoons sour cream
4 burrito-size flour tortillas

Steps:

Cook the ground round in a large skillet until no longer pink. Drain any fat, or use wadded paper towels to remove it from the skillet.
Add the beans and cook until mixture is hot.
Evenly divide mixture on 4 flour tortills.
Evenly divide remaining ingredients and place on tortillas.
Wrap like a burrito.
Serve immediately.

Nutrition Facts : Calories 440.6, Fat 15.3, SaturatedFat 6.9, Cholesterol 53, Sodium 927.3, Carbohydrate 49.1, Fiber 7.1, Sugar 2.8, Protein 26

Burrito Wraps image

Provided by Lorac

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 (1 ounce) packet ranch dressing mix
2 cups shredded cooked chicken
1 cup sour cream
1/2 cup salsa
4 -6 10-inch flour tortillas, warmed
green chilies or cheese (optional)

Steps:

Combine dressing mix with chicken, sour cream and salsa in saucepan.
Stir over medium heat until sauce and chicken are hot.
Spoon the chicken mixture down the center of each tortilla, add desired toppings and fold sides over middle.

Basic Pancake Wrap image

Provided by PinkCherryBlossom

Categories Breakfast

Time 15m

Yield 8 serving(s)

Number Of Ingredients 3

100 g buckwheat flour
1 large egg
300 ml water (or 150 ml milk and 150ml water)

Steps:

Black flour in a bowl and make a well in the middle.
break the egg into the well and gradually add the liquid while whisking. The batter should be the consistency of thin cream.
Heat a non stick frying pan and brush with a little oil if desired.
Divide the mixture into eight and place a portion in the pan. Flip when the top begins to bubble and cook for another minute.
When cooked, place on a plate and separate with cling film.

Nutrition Facts : Calories 51.1, Fat 1, SaturatedFat 0.3, Cholesterol 26.4, Sodium 10.9, Carbohydrate 8.9, Fiber 1.2, Sugar 0.4, Protein 2.4