GLUTEN-FREE BUTTERMILK PANCAKES
Traditional buttermilk pancake taste without the gluten; dense and fluffy at the same time. Using whole grain flours not only helps flavor and texture, but increases nutrition. The instructions take into account that some gluten-free flours are thirstier than others. The pancakes freeze well, too. Just pop a frozen pancake in the toaster for a quick breakfast or snack.
Provided by Buckwheat Queen
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 35m
Yield 10
Number Of Ingredients 9
Steps:
- Whisk together brown rice flour, all-purpose flour, buckwheat flour, sugar, baking powder, and baking soda in a bowl. Combine 3/4 cup buttermilk, egg yolks, and oil in a separate bowl; mix until combined. Add dry ingredients to buttermilk mixture; stir until just combined. Do not overmix batter.
- Beat egg whites in a glass, metal, or ceramic bowl until soft peaks form. Fold egg whites into the batter. Batter should have the consistency of tomato soup. If it is too thick, add remaining buttermilk little by little, waiting a bit to allow batter to set. (Gluten-free flours need time to absorb the liquid, thickening after about 45 seconds to 1 minute.)
- Heat a lightly oiled griddle over medium heat. Drop batter by 1/4-cupfuls onto the griddle. Cook until bubbles form and the tops are a bit dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
- Serve hot or wait until completely cooled before freezing.
Nutrition Facts : Calories 113.5 calories, Carbohydrate 15.8 g, Cholesterol 38.2 mg, Fat 4.4 g, Fiber 1.2 g, Protein 3.5 g, SaturatedFat 0.9 g, Sodium 128.3 mg, Sugar 4.1 g
GLUTEN FREE BUTTERMILK PANCAKES (LIKE FROM A MIX)
This recipe came from The Gluten Free Kitchen. I've been making it off and on for years. The original headnote describes them well: "These are mild, thick pancakes, fashioned after the buttermilk pancakes made from mixes that are found in the grocery store baking aisle. They are great served with butter and syrup." Since they are made with starches and no whole grain flours, they are very light - similar to white flour as compared to whole wheat. This is also handy for people just getting started with gluten free cooking or wheat eaters who want to cook for a gluten intolerant relative/friend but only have access to common grocery store ingredients (the xanthan gum isn't essential but does improve the texture). If no buttermilk on hand, substitute 3/4 cup milk and 3/4 tsp vinegar.
Provided by Lelandra
Categories Breakfast
Time 30m
Yield 15 3 inch pancakes, 3 serving(s)
Number Of Ingredients 11
Steps:
- Cream sugar and shortening in medium mixing bowl. Add all ingredients except buttermilk and mix well. While stirring slowly, add buttermilk, being sure to remove all lumps from the batter. Batter will be thin.
- Pour batter onto hot greased griddle. Cook on both sides. Because these are thick, check the sides to be sure no damp batter shows. If it does let them cook a bit longer.
Nutrition Facts : Calories 534.8, Fat 19.9, SaturatedFat 4.2, Cholesterol 73, Sodium 756.3, Carbohydrate 82.6, Fiber 2.6, Sugar 21.1, Protein 7
GLUTEN-FREE BUTTERMILK PANCAKES
Brown-rice flour and potato starch are a great investment if you plan on baking gluten-free for the long haul. Xantham gum helps these buttermilk pancakes hold their structure in the absence of gluten.
Provided by Riley Wofford
Categories Food & Cooking Breakfast & Brunch Recipes Pancake Recipes
Time 50m
Yield Makes about fifteen 5-inch pancakes; Serves 4 to 6
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together flour, potato starch, sugar, baking powder, baking soda, salt, and xantham gum, if using, until well combined. In a small saucepan, gently heat buttermilk over low until warm to the touch. Transfer to a large liquid-measuring cup; whisk in eggs and melted butter. Make a well in center of flour mixture; stir in buttermilk mixture until lumpy and just combined (do not overmix). Let stand 10 minutes.
- Meanwhile, preheat oven to 200 degrees and place a rimmed baking sheet fitted with a wire rack inside. Heat a large nonstick skillet over medium; lightly brush with oil.
- Working in batches, add heaping quarter-cups of batter to skillet, spreading lightly with the bottom of the cup. Cook until bubbles form on surface, edges have set, and undersides are golden brown, about 4 minutes. Flip and continue cooking until other sides are golden brown, 2 to 3 minutes more. Transfer to prepared sheet in oven to keep warm while you cook remaining pancakes. Serve with room-temperature butter and a drizzle of maple syrup.
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