DELICIOUS GLUTEN-FREE BUCKWHEAT AND MILLET BREAD
I'm not allergic to gluten but since I feel so much better when I don't eat it I tried many great, healthy, and gluten-free recipes. Everybody asks about this recipe and can't believe it's made from millet and buckwheat; even picky kids like it. It's really easy and healthy, give it a try! You can add flax seeds, sun-dried tomatoes, olives, and whatever seeds and nuts you like to this bread.
Provided by uperiju
Categories Bread Quick Bread Recipes
Time 1h15m
Yield 16
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Generously grease a loaf pan with butter.
- Grind buckwheat and millet in a food processor until very fine. Add sunflower seeds, chia seeds, baking soda, and salt; pulse in the processor until incorporated. With the processor on, slowly pour buttermilk into buckwheat mixture until a thick dough forms. Stir prunes into dough, transfer dough to prepared loaf pan, and cover the loaf pan with parchment paper.
- Bake in the preheated oven for 15 minutes. Reduce oven temperature to 390 degrees F (199 degrees C), remove parchment paper from the loaf pan, and continue baking until bread is crusty but still soft on the inside, about 45 minutes more.
Nutrition Facts : Calories 98.5 calories, Carbohydrate 18.2 g, Cholesterol 1.2 mg, Fat 1.8 g, Fiber 2.5 g, Protein 3.7 g, SaturatedFat 0.4 g, Sodium 145.1 mg, Sugar 4.3 g
GLUTEN FREE FERMENTED BUCKWHEAT BREAD
This fermented buckwheat bread is astonishing in its simplicity and its tasty, complex flavors. It makes for a great pre-workout breakfast or snack as it's packed with nutrients yet it feels light on the digestive system compared to a granola bar.
Provided by Melissa Johnson
Categories Recipes
Time 1h50m
Number Of Ingredients 12
Steps:
- Soak the buckwheat groats in water for 5-6 hours.
- Drain the groats in a colander but do not rinse. The run-off will be very mucilaginous.
- Blend the groats and new water in a blender or food processor. You may need to do this in two parts if you use a food processor, so as to not go over the top of the central blade tube and have leakage.
- Pour into a glass bowl or large measuring Pyrex, and cover with a towel. This will be about 5 cups of batter.
- Set aside for approximately 24 hrs at 67-70 F. Fermentation time is significantly shorter at warmer house temps or in the oven with the light on. Batter expansion is roughly from 5 to 6.5 cups. Do not mix the batter until the fermentation is finished or the batter will deflate, and it will be hard to calculate growth.
- At the end of the fermentation, gently mix in the salt and any seeds you wish to add.
- Pour the batter into the parchment paper-lined loaf pan, and decorate the top of the loaf.
- Let the batter rise for another 30 minutes to an hour in your lit oven.
- Preheat the oven to 350 F with pan in the oven.
- Bake for approximately 80 minutes (less for a long narrow pan) or until the inside temp is about 200 F.
- Remove from the oven and lift the parchment paper out of pan onto a cooling rack. Peel it off and let the loaf cool for at least 30 minutes before slicing.
GLUTEN FREE BUCKWHEAT BREAD (MACHINE)
I went looking for a buckwheat bread recipe on Zaar but they all had wheat flour in them as well. After hunting on the net for a while came across this one on Bob's Red Mill (bobsredmill.com). I haven't tried it yet, but apparently it comes out soft and doesn't crumble.
Provided by jackandfiona
Categories Yeast Breads
Time 4h5m
Yield 1 loaf
Number Of Ingredients 11
Steps:
- Place ingredients in bread machine in order, depending on manufacturer's recommendation. Choose basic cycle.
- Scrape down sides of bread bowl after kneading begins if the flour is sticking to the sides to incorporate all ingredients.
- Makes one large loaf.
GLUTEN FREE BUCKWHEAT BREAD
Make and share this Gluten Free Buckwheat Bread recipe from Food.com.
Provided by katew
Categories Quick Breads
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Pre heat oven to 180 C.
- Grease 9 x 19 cms loaf tin.
- Sift flours, baking powder and salt into large bowl.
- stir in sugar.
- Lightly beat egg whites with electric mixer until just frothy.
- Stir in milk and oil and add to flour mixture.
- Beat 3 minutes until smooth.
- Pour mixture into prepared pan, smooth top.
- Press seeds lightly into mixture.
- Bake 55 - 60 minutes then stand 10 minutes.
- turn out to cool.
Nutrition Facts : Calories 190.2, Fat 15.6, SaturatedFat 2.4, Cholesterol 2.4, Sodium 174.5, Carbohydrate 10.5, Fiber 1, Sugar 5, Protein 3.2
BUCKWHEAT OAT BREAD - GLUTEN FREE
Make and share this Buckwheat Oat Bread - Gluten Free recipe from Food.com.
Provided by AccidentalChef
Categories Yeast Breads
Time 2h
Yield 1 loaf, 16 serving(s)
Number Of Ingredients 15
Steps:
- Add yeast to warmed milk and set aside until mixture becomes frothy. Add ingredients in order provided. Mix well to incorporate all ingredients. Pour dough into well-greased bread pan (I use Crisco), cover and let rise until doubled in size, (aprox. one hour). Preheat oven to 375F and cook for 40-45 minutes covering with foil after 10 minutes to prevent over-browning.
Nutrition Facts : Calories 144.6, Fat 4.5, SaturatedFat 2.3, Cholesterol 48.6, Sodium 56.2, Carbohydrate 22.3, Fiber 1.6, Sugar 1.9, Protein 4.1
DELICIOUS GLUTEN-FREE BUCKWHEAT AND MILLET BREAD
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Generously grease a loaf pan with butter.
- Grind buckwheat and millet in a food processor until very fine. Add sunflower seeds, chia seeds, baking soda, and salt. Pulse in the processor until incorporated. With the processor on, slowly pour buttermilk into buckwheat mixture until a thick dough forms.
- Stir prunes into dough, transfer dough to prepared loaf pan, and cover the loaf pan with parchment paper.
- Bake in the preheated oven for 15 minutes. Reduce oven temperature to 390 degrees F (199 degrees C), remove parchment paper from the loaf pan, and continue baking until bread is crusty but still soft on the inside, about 45 minutes more.
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