Best Glazed Green Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HONEY-GLAZED CARROTS AND GREEN BEANS



Honey-Glazed Carrots and Green Beans image

Provided by Food Network Kitchen

Categories     side-dish

Number Of Ingredients 0

Steps:

  • Cook 2 cups each chopped carrots and green beans in a medium pot of boiling salted water until just tender, about 3 minutes. Drain, then return the vegetables to the pot with 2 tablespoons butter, 1 tablespoon honey and the zest of 1/2 lemon; season with salt. Cook, stirring, over medium heat, 1 minute.

SOY GLAZED GREEN BEANS



Soy Glazed Green Beans image

Provided by Guy Fieri

Categories     side-dish

Time 15m

Yield 8 to 12 servings

Number Of Ingredients 8

Kosher salt
2 pounds green beans, ends trimmed
2 tablespoons canola oil
2 tablespoons butter
4 cloves garlic, chopped
1/4 cup soy sauce
2 tablespoons toasted sesame seeds
Freshly ground black pepper

Steps:

  • Bring a large pot of water to a boil and season generously with salt. Add the green beans and blanch until crisp-tender, 2 to 3 minutes. Immediately transfer to an ice bath to stop the cooking, and then remove to a baking sheet lined with paper towels or a cooling rack to drain.
  • In a large saute pan over medium-high heat, add the canola oil and butter. When the butter is melted, add the garlic and stir until fragrant, 1 to 2 minutes. Add the green beans, soy sauce, sesame seeds, and black pepper and saute until the sauce reduces slightly and thoroughly coats the green beans, being careful not to overcook beans.
  • Transfer to a serving dish and serve hot.

GLAZED CARROTS AND GREEN BEANS



Glazed Carrots and Green Beans image

This simple dish is always a big hit, even with non-vegetable lovers. I've substituted frozen green beans for fresh, omitting the blanching process, and it still tastes great.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 7

6 cups water
1/2 pound fresh baby carrots
1/2 pound fresh green beans, trimmed
1/2 cup chicken broth
1 tablespoon butter
1 teaspoon sugar
Salt and pepper to taste

Steps:

  • In a large saucepan, bring water to a boil. Add carrots; cover and cook for 1 minute. Add beans; cover and cook 2 minutes longer. Drain and immediately place vegetables in ice water. Drain and pat dry. , Place the vegetables in a large skillet; add broth and butter. Bring to a boil; cook, uncovered, for 2-3 minutes or until liquid is reduced to about 2 teaspoons. Add the sugar, salt and pepper; cook and stir for 1 minute.

Nutrition Facts :

MAPLE-GLAZED GREEN BEANS



Maple-Glazed Green Beans image

After I picked my first green beans one year, I wanted to make a savory dish that was unique, quick and packed with flavor. I loved this so much I couldn't stop eating it, so the next day I picked more beans and made this delicious side dish again. -Merry Graham, Newhall, California

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 8

3 cups cut fresh green beans
1 large onion, chopped
4 bacon strips, cut into 1-inch pieces
1/2 cup dried cranberries
1/4 cup maple syrup
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon bourbon, optional

Steps:

  • In a large saucepan, place steamer basket over 1 in. of water. Place beans in basket. Bring water to a boil. Reduce heat to maintain a low boil; steam, covered, until crisp-tender, 4-5 minutes., Meanwhile, in a large skillet, cook onion and bacon over medium heat until bacon is crisp; drain. Stir cranberries, syrup, salt, pepper and, if desired, bourbon into onion mixture. Add beans; heat through, tossing to combine.

Nutrition Facts : Calories 173 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 302mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 4g fiber), Protein 4g protein.

SOY-AND-SESAME-GLAZED GREEN BEANS



Soy-and-Sesame-Glazed Green Beans image

Use cornstarch to thicken the spicy soy-sesame glaze for these quick-cooked beans.

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

Kosher salt
1 pound green beans, trimmed
2 tablespoons soy sauce
2 teaspoons toasted sesame oil
1/2 teaspoon cornstarch
1/4 teaspoon crushed red pepper flakes
1 tablespoon peanut or vegetable oil
3 medium shallots, thinly sliced
2 cloves garlic, finely chopped
2 teaspoons chopped peeled ginger
1 tablespoon sesame seeds
2 teaspoons rice wine vinegar

Steps:

  • Bring a large pot of salted water to a boil. Add the beans and cook until just tender, 6 to 8 minutes. Drain and rinse under cold water and set aside.
  • Meanwhile, whisk the soy sauce, sesame oil, cornstarch, pepper flakes and 2 tablespoons water in a small bowl until smooth.
  • Heat the peanut oil in a large skillet over medium-high heat. Add the shallots, garlic, ginger and sesame seeds and cook, stirring occasionally, until the shallots are golden and tender, about 3 minutes. Add the green beans and soy sauce mixture and cook, stirring, until the soy mixture thickens and glazes the green beans, about 1 minute. Remove from the heat and stir in the vinegar.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

GINGER GARLIC GLAZED GREEN BEANS



Ginger Garlic Glazed Green Beans image

Stocking your pantry with ginger and garlic will enable you to make many recipes with Asian flavors.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Beans & Legumes     Green Bean Recipes

Number Of Ingredients 6

2 teaspoons peanut or vegetable oil
1/2 inch fresh ginger, peeled and grated
3 garlic cloves, half sliced and half minced
1 pound green beans, rinsed and stemmed, with water still clinging to them
1 tablespoon soy sauce
1/4 teaspoon toasted sesame oil

Steps:

  • Heat a large saute pan over medium heat. Add the oil, ginger, and minced garlic and saute for 30 seconds. Raise the heat to medium-high, add the beans and sliced garlic, and stir-fry for 2 minutes.
  • Add 1/4 cup water to the pan. Cook for another 4 minutes, partially covered. With 1 minute left, add the soy sauce and sesame oil and swirl around the pan to form a glazy sauce.

GREEN BEANS WITH GLAZED SHALLOTS IN LEMON-DILL BUTTER



Green Beans with Glazed Shallots in Lemon-Dill Butter image

In 15 minutes, you can cook fresh green beans and coat them with a citrus butter sauce. A super side dish!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 7

1 lb fresh green beans, trimmed
2 tablespoons butter
2 shallots, finely chopped
1/2 teaspoon sugar
1 teaspoon lemon juice
1 tablespoon chopped fresh dill weed
1/4 teaspoon salt

Steps:

  • In 4-quart Dutch oven, heat 1 to 2 inches water to boiling. Add beans; boil uncovered 8 to 10 minutes or until crisp-tender. Drain; return to Dutch oven.
  • Meanwhile, in 10-inch skillet, melt butter over medium heat. Add shallots; cook 2 to 3 minutes, stirring occasionally, until crisp-tender. Stir in sugar. Cook 2 to 3 minutes longer, stirring occasionally, until shallots are glazed and brown. Stir in lemon juice, dill weed and salt.
  • Add shallot mixture to green beans; toss to coat.

Nutrition Facts : Calories 60, Carbohydrate 5 g, Cholesterol 10 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 2 g, TransFat 0 g

ORANGE GLAZED GREEN BEANS



Orange Glazed Green Beans image

Make and share this Orange Glazed Green Beans recipe from Food.com.

Provided by PaulaG

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup water
2 cloves garlic, finely minced
1 lb fresh green beans
2 tablespoons orange marmalade
1 teaspoon dried rosemary, crushed
1 teaspoon grated orange zest
1/4 teaspoon salt
1 tablespoon butter

Steps:

  • Trim beans and break into 1 inch lengths, wash.
  • In medium saucepan bring water and garlic to a boil.
  • Add green beans, reduce heat to low, cover and simmer for 10 to 15 minutes or until beans are crisp tender.
  • If any water remains at end of cooking, drain and return beans to pan.
  • Turn up heat to medium add remaining ingredients and heat to boiling, stirring occasionally.
  • Serve immediately.

MAPLE GLAZED GREEN BEANS



Maple Glazed green Beans image

Make and share this Maple Glazed green Beans recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 cups diagonally cut green beans, about 1 lb,cut into 2 inch pieces
1/3 cup water
2 tablespoons maple syrup
2 tablespoons low sodium soy sauce
1/2 teaspoon grated, peeled fresh ginger or 1/2 teaspoon grated, peeled ground ginger

Steps:

  • Place the beans in a large saucepan of boiling water, cook 5 minutes.
  • Drain well, return to pan.
  • Add 1/3 cup water and remaining ingredients, cook over medium low heat 10 minutes or until beans are tender.

BALSAMIC HONEY GLAZED GREEN BEANS



Balsamic Honey Glazed Green Beans image

Make and share this Balsamic Honey Glazed Green Beans recipe from Food.com.

Provided by MARIA MAC

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups fresh whole, green beans
1 cup aged balsamic vinegar
1 lemon, juice of
1/2 lemon, zest of
1/4 cup red onion, finely diced
1/4 cup olive oil
1/4 cup honey
2 -3 garlic cloves, minced
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon basil
1 teaspoon dill
kosher salt

Steps:

  • Blanche or steam beans and set aside.
  • In saute pan, simmer onion and garlic in oil to caramelize, and then add remainder of ingredients.
  • Simmer until reduced approximately 50 percent by volume, or until glaze has reached a syrup-like consistency.
  • Add beans and toss to coat sprinkle with salt before serving.

SAUTEED GARLIC GLAZED GREEN BEANS



Sauteed Garlic Glazed Green Beans image

Make and share this Sauteed Garlic Glazed Green Beans recipe from Food.com.

Provided by BecR2400

Categories     Vegetable

Time 17m

Yield 6 serving(s)

Number Of Ingredients 4

1 1/2-1 3/4 lbs fresh green beans (washed,sorted and trimmed then cut into 1 to 2-inch pieces)
1 head garlic, finely chopped
3 teaspoons instant chicken bouillon granules
vegetable oil (for frying) or corn oil (for frying)

Steps:

  • Parboil green beans in water, uncovered until medium tender.
  • Heat a wok or deep frying pan on medium-high heat; add about 3 tablespoons oil, green beans, garlic and chicken bouillon granules (no need to add any water).
  • Let simmer for 5 to 7 minutes. Enjoy!
  • (Note: cook time does not include parboil time).

Nutrition Facts : Calories 54.8, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.3, Sodium 584.5, Carbohydrate 11.8, Fiber 3.3, Sugar 3.8, Protein 3.1

BALSAMIC GLAZED GREEN BEANS & PEARL ONIONS



BALSAMIC GLAZED GREEN BEANS & PEARL ONIONS image

Categories     Bean     Side

Yield 8 servings

Number Of Ingredients 5

1 1/4 pounds green beans
trimmed 1 tablespoon butter
divided 6 ounces red pearl onions
halved lengthwise and peeled 1/4 cup fat-free
lower-sodium chicken broth 3 tablespoons balsamic vinegar 1 tablespoon sugar 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper

Steps:

  • 1. Place beans into a large saucepan of boiling water; cook 3 minutes. Drain and rinse with cold water; drain well. Place beans in a large bowl; set aside. 2. Heat 1 1/2 teaspoons butter in a large nonstick skillet over medium-high heat. Add onions; sauté 3 minutes or until lightly browned, stirring frequently. Add broth, vinegar, and sugar; bring to a boil. Simmer 3 minutes or until syrupy. Add beans, remaining 1 1/2 teaspoons butter, salt, and pepper; toss to coat. Cook for 2 minutes or until thoroughly heated.

BROWN-SUGAR-GLAZED GREEN BEANS



Brown-Sugar-Glazed Green Beans image

Make and share this Brown-Sugar-Glazed Green Beans recipe from Food.com.

Provided by CookingONTheSide

Categories     Low Protein

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

2 lbs green beans, trimmed
4 slices bacon, cut into 1-inch pieces
2/3 cup shallot, sliced
1 tablespoon fresh thyme, chopped (or 1 t dried thyme)
2 tablespoons packed light brown sugar
1 tablespoon apple cider vinegar
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Bring large pot of salted water to boil.
  • Add beans, cook just until tender but still bright green, 5 minutes.
  • Drain well.
  • Meanwhile, in large skillet over medium-high heat, cook bacon until lightly browned, 5 minutes.
  • Add shallots and thyme; cook until shallots are tender and bacon is crisp, 3 minutes.
  • Stir in sugar; cook until golden, 2 minutes.
  • Add beans; toss well.
  • Stir in vinegar, scraping up browned bits from bottom of pan.
  • Stir in salt and pepper.

Nutrition Facts : Calories 110.7, Fat 5.3, SaturatedFat 1.7, Cholesterol 7.7, Sodium 177, Carbohydrate 13.9, Fiber 3.9, Sugar 4.9, Protein 3.7

MAPLE-GLAZED SQUASH AND GREEN BEANS WITH WALNUTS



Maple-Glazed Squash and Green Beans with Walnuts image

With Canadian Thanksgiving so near, couldn't resist testing this for Thankgsgiving dinner.I made half a recipe and it is wonderful!! It will be a part of our Thanksgiving dinner. (Possibly for years to come!!) from Canadian living mag.

Provided by Derf2440

Categories     Fruit

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9

1/2 butternut squash or 1 acorn squash, about a pound (butternut squash is the easiest to peel and cut into finger sized sticks)
2 cups green beans, about 8 ounces
1 tablespoon vegetable oil
1 tablespoon butter
2 tablespoons maple syrup
2 teaspoons soy sauce
1/4 teaspoon salt
1/4 teaspoon pepper
2/3 cup toasted walnuts, perferably whole halfs

Steps:

  • Peel and cut squash into 3 x 1/2 x 1/2 inch strips to make about 5 cups, set aside.
  • In a large saucepan of boiling salted water, blanch the green beans until tender crisp, about 3 to 6 minutes.
  • Drain and chill under cold water; drain well.
  • (Make ahead: wrap veggies separately in towels; enclose in plastic bags and refrigerate for up to 1 day.) In a large nonstick frypan, heat oil and butter over medium high heat until foaming.
  • Add squash;cover and cook, turning twice,until tender crisp, about 5 minutes.
  • Add green beans, maple syrup, soy sauce, salt and pepper; cook turning gently, until heated through and evenly coated.
  • Mix in walnuts.
  • Scrape into warmed serving dish.

GLAZED GREEN BEANS WITH BACON



Glazed Green Beans with Bacon image

These glazed green beans with soy sauce and bacon pair perfectly alongside a grilled steak with baked potato!

Provided by thedailygourmet

Categories     Green Bean Side Dishes

Time 25m

Yield 4

Number Of Ingredients 7

1 pound green beans, trimmed
4 strips bacon
2 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon brandy
1 tablespoon heavy cream
½ teaspoon brown sugar

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until bright green and tender, yet firm to the bite, about 7 minutes. Drain in a colander.
  • Meanwhile, place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels.
  • Turn heat to medium and sauté garlic in the bacon grease until fragrant, about 30 seconds.
  • Adjust heat, and add soy sauce, brandy, cream, and brown sugar. Cook until liquid starts to bubble and thicken, 3 to 5 minutes. Remove from heat.
  • Add green beans to sauce in skillet and stir to coat. Serve immediately and top with cooked bacon.

Nutrition Facts : Calories 197.7 calories, Carbohydrate 10.1 g, Cholesterol 24.4 mg, Fat 14.3 g, Fiber 4 g, Protein 6 g, SaturatedFat 5.2 g, Sodium 696.2 mg

ASIAN GLAZED GREEN & WAX BEANS



Asian Glazed Green & Wax Beans image

You may cook the beans early in the day and finish them just before serving. Lovely appearance with the yellow & green beans

Provided by Bergy

Categories     Vegetable

Time 16m

Yield 8 serving(s)

Number Of Ingredients 5

1 lb green beans, ends snipped
1 lb yellow wax bean, ends snipped
1/4 cup light soy sauce
2 1/2 tablespoons pickled ginger, chopped
2 tablespoons sesame seeds, toasted

Steps:

  • Cook the beans until they are still crisp but heated well through apprx 5 minutes in boiling water.
  • Drain and rinse twice under cold water Just before serving heat the soy sauce& ginger in a large skillet, use high heat but do not burn.
  • Throw in the beans and stir coating the soy evenly with the beans.
  • Turn heat to medium and saute for apprx 3 minutes or until the beans are piping hot.
  • The beans should be nicely glazed.
  • Place in a heated serving bowl& sprinkle with the sesame seeds Serve.

GLAZED CHINESE LONG BEANS(OR GREEN BEANS)



Glazed Chinese Long Beans(Or Green Beans) image

Delicious, bold flavors from Aaron McCargo on Big Daddy's House! If you can't find long beans, use regular green beans, and feel free to cut them into bite size pieces if you like. I changed it just a little. Enjoy! Try this with asparagus! Yum!

Provided by Sharon123

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 lb chinese long beans
2 tablespoons butter
2 tablespoons sliced scallions
1 tablespoon freshly minced ginger
1 tablespoon minced garlic
1 pinch red pepper flakes
1/2 cup vegetable stock (or chicken stock)
1 tablespoon honey
1 tablespoon sesame oil
salt and freshly cracked black pepper
2 tablespoons sesame seeds (optional)

Steps:

  • In a large pot of boiling water, blanch long beans for 2 minutes until slightly tender. Allow to cool.
  • If you like your beans crunchy, skip the blanching.
  • In a large skillet over medium-high heat, add butter. Add scallions, ginger and garlic. Mix together. Add red pepper flakes and long beans. Allow to cook for a few minutes.
  • Stir in stock, honey and sesame oil. Season with salt and pepper, to taste, and add sesame seeds, if desired. Mix together.

EASY SOY-GLAZED BEEF AND GREEN BEANS



Easy Soy-Glazed Beef and Green Beans image

This Asian-style dish uses skirt steak and green beans for a tasty supper.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 30m

Number Of Ingredients 9

3 tablespoons soy sauce
5 teaspoons rice vinegar
1/2 teaspoon toasted sesame oil
1 teaspoon Asian garlic-chili sauce
1 teaspoon olive oil
3 (about 1 1/2 pounds) skirt steaks
Coarse salt and ground pepper
8 ounces green beans, trimmed
4 ounces bean sprouts

Steps:

  • Combine soy sauce, vinegar, sesame oil, and chili sauce in a small bowl; set aside.
  • In a large skillet, heat olive oil over high heat; swirl to coat pan. Season steaks with salt and pepper; cook until browned, 3 to 4 minutes per side. Transfer to a plate.
  • Pour off fat from pan; add green beans and 1/3 cup water. Reduce heat to medium. Cover; cook until beans are crisp-tender, 4 to 5 minutes (add more water if pan becomes dry).
  • Thinly slice beef. Pour soy mixture into pan; toss. Return beef and any accumulated juices to pan; cook (uncovered) until heated through. Add bean sprouts; toss to combine.

Nutrition Facts : Calories 333 g, Fat 15 g, Protein 38 g

GLAZED PORK CHOPS WITH SMASHED POTATOES AND STEWED GREEN BEANS



Glazed Pork Chops with Smashed Potatoes and Stewed Green Beans image

Even in a time crunch, you can take comfort in having dinner as a family thanks to quick-cooking new potatoes and frozen green beans. In this hearty meal, the green beans become extra soft when simmered with onion, celery, and tomatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 12

4 tablespoons butter
1/2 medium red onion, diced
2 celery stalks, halved lengthwise and thinly sliced
Coarse salt and ground pepper
1 package (10 ounces) frozen green beans
1 can (14.5 ounces) diced tomatoes, in juice
1 1/2 pounds red new potatoes, scrubbed well and quartered
1 garlic clove, minced
1/2 cup whole milk
4 bone-in pork chops (about 9 ounces each)
1/4 cup packed light-brown sugar
1 tablespoon Dijon mustard

Steps:

  • In a medium saucepan, melt 2 tablespoons butter over medium. Add onion and celery; season with salt and pepper. Cook, stirring occasionally, until vegetables begin to soften, 5 to 6 minutes. Add green beans and tomatoes (with their juice); cook, stirring occasionally, until beans are very tender, about 15 minutes.
  • Set a steamer basket in a large pot. Fill with enough water to come just below basket; bring to a boil. Add potatoes; reduce to a simmer, cover, and cook until tender, 12 to 14 minutes. Transfer potatoes to a bowl; set aside.
  • Remove steamer basket; discard water from pot. In same pot, melt 1 tablespoon butter over medium. Add garlic; cook until golden brown, 1 to 2 minutes. Add potatoes; mash coarsely. Cook, stirring, 1 minute (a film of starch will form on bottom of pot). Stir in milk and remaining tablespoon butter; heat until warmed through, about 1 minute more. Season with salt and pepper. Remove from heat; cover. Set aside.
  • Heat broiler to high. Line a baking sheet with aluminum foil. In a small bowl, combine sugar and Dijon. Place pork on sheet; season with salt and pepper. Broil until pork begins to brown, 6 to 8 minutes; spread sugar mixture over top. Broil until glaze is browned and pork is opaque throughout, 1 to 2 minutes. Serve pork with potatoes and green beans.

Nutrition Facts : Calories 599 g, Fat 23 g, Fiber 5 g, Protein 45 g

APRICOT-GLAZED GREEN BEANS



Apricot-Glazed Green Beans image

Serve this classic pasta toss withApricot-Glazed Green Beans from Nancy Mueller. "I like to add a little extra flavor to homegrown beans, and this is one of our favorite treatments," she writes from Bloomington, Minnesota. Apricot preserves make the simple yet tasty coating for the veggies. Try this side dish alongside most any entree whenever time is tight.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 4

1 pound fresh green beans, cut into 3-inch pieces
1/3 cup apricot preserves
1 tablespoon butter
1/4 teaspoon salt

Steps:

  • Place beans in a steamer basket in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender., In a microwave-safe bowl, combine the preserves, butter and salt. Cook, uncovered, on high for 30 seconds or until butter is melted; stir until smooth. , Transfer beans to a serving bowl; add apricot mixture and toss to coat.

Nutrition Facts : Calories 120 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 193mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 4g fiber), Protein 2g protein.

Related Topics