CREAMED PEAS
An old-fashioned, easy side dish recipe that's ready in just 10 minutes!
Provided by Blair Lonergan
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Cook peas according to package instructions. Drain and transfer to a bowl.
- Meanwhile, in a saucepan or small skillet, melt butter over low heat. Whisk in flour, salt, and pepper until blended. Cook, whisking constantly, for 1 minute.
- Gradually add cream, stirring for 1-2 minutes (or until thickened).
- Stir in the peas; gently toss to coat in the cream sauce.
Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 105.1 kcal, Carbohydrate 12.5 g, Protein 4.8 g, Fat 4.1 g, SaturatedFat 2.5 g, Cholesterol 11.5 mg, Sodium 235 mg, Fiber 3 g, Sugar 4.9 g, UnsaturatedFat 1.3 g
DELICIOUS CREAMED PEAS
This recipe has been in my family for generations and is absolutely delicious!
Provided by Janet Gordon
Categories Side Dish Vegetables Green Peas
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Melt butter in a saucepan over medium heat. Stir flour, sugar, and pepper into the melted butter until smooth.
- Remove saucepan from heat. Stir peas and milk into the butter mixture. Return saucepan to medium heat; bring to a boil while stirring regularly. Reduce heat and cook at a simmer until the sauce thickens, about 10 minutes.
Nutrition Facts : Calories 115.1 calories, Carbohydrate 16.3 g, Cholesterol 8.3 mg, Fat 3.1 g, Fiber 4.4 g, Protein 6.1 g, SaturatedFat 1.8 g, Sodium 293.3 mg, Sugar 6.4 g
CREAMED PEAS
"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.
Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.
GIVE CREAMED PEAS A CHANCE
I make this dish all the time in the winter and fall when it's cold. Super great comfort food that's perfect for a cozy dinner. I have made this dish with vegetable broth and margarine to make it vegan, butter and heavy cream to make it super rich and creamy, and with any combination of broth, milk, margarine, and butter depending on how skinny I'm feeling, who I'm making it for, and what I have on hand. I hope you enjoy this recipe as much as I have.
Provided by I Cook Therefore I
Categories Vegetable
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Melt the butter on low heat in a pan.
- Add the onions or shallot and cook for about a minute.
- Add the flour and stir until absorbed.
- Slowly stir in the milk or broth.
- Turn up the heat and bring the broth to a boil.
- Turn the heat down and once the broth has thickened add the peas.
- Heat through.
- Enjoy!
Nutrition Facts : Calories 270.5, Fat 12.6, SaturatedFat 7.7, Cholesterol 35.7, Sodium 266.1, Carbohydrate 29.4, Fiber 6.4, Sugar 7.2, Protein 11
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-1-or-2 #side-dishes #vegetables #american #easy #european #potluck #fall #vegetarian #winter #english #irish #dietary #low-sodium #seasonal #low-calorie #comfort-food #midwestern #egg-free #free-of-something #low-in-something #taste-mood #to-go #number-of-servings
You'll also love