Best Gingered Chicken Dinner Recipes

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GINGERED CHICKEN DINNER



Gingered Chicken Dinner image

"Since I love citrus, chicken and ginger, I decided to put them all together. I created an easy, delicious meal, and clean-up is a cinch! I hope you enjoy it." -Judy L Komarinski, Greensburg, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 10

1-1/2 cups orange juice
1/4 cup soy sauce
4 garlic cloves, minced
1 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon pepper
2 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon butter
1 cup uncooked instant rice
1 cup frozen broccoli florets, thawed

Steps:

  • In a bowl, combine the first six ingredients. Pour half into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. In a small skillet over medium heat, brown chicken in butter for 2-3 minutes on each side. In a greased 8-in. square baking dish, combine rice with reserved marinade; top with chicken. , Cover and bake at 350° for 15 minutes. Top with broccoli; cover and bake 10-15 minutes longer or until chicken juices run clear.

Nutrition Facts : Calories 499 calories, Fat 10g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 1739mg sodium, Carbohydrate 55g carbohydrate (11g sugars, Fiber 2g fiber), Protein 42g protein.

GINGERED CHICKEN DINNER



Gingered Chicken Dinner image

From the October & November 2008 issue of Taste of Home magazine. This recipe was submitted to the magazine by Judy Komarinski of Greensburg, Pennslyvania. This is a great, fairly quick meal, bursting with flavor. I just doubled the recipe for a family of four. Prep time does not include overnight marination.

Provided by Kay D.

Categories     One Dish Meal

Time 40m

Yield 2 serving(s)

Number Of Ingredients 10

1 1/2 cups orange juice
1/4 cup soy sauce
4 garlic cloves, minced
1 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon pepper
2 boneless skinless chicken breast halves
1 tablespoon butter
1 cup uncooked instant rice
1 cup frozen broccoli florets, thawed

Steps:

  • In a bowl, combine the first six ingredients. Pour half into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate overnight. Cover and refrigerate remaining marinade.
  • Drain and discard marinade. In a small skillet over medium heat, brown the chicken breasts in butter for 2 to 3 minutes on each side. In a greased 8 inch square baking dish, combine rice with reserved marinade; top with chicken.
  • Cover and bake at 350F for 15 minutes. Top with broccoli; cover and bake 10 to 15 minutes longer or until chicken juices run clear.

Nutrition Facts : Calories 499.5, Fat 8.4, SaturatedFat 4.2, Cholesterol 83.7, Sodium 2736.7, Carbohydrate 67, Fiber 4.2, Sugar 17.4, Protein 38.8

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