Best Ginger Orange Broccoli Recipes
BROCCOLI WITH GINGER-ORANGE BUTTER
Instead of simply topping steamed broccoli with plain butter, the home economists in our Test Kitchen suggest you try serving it with an easy-to-prepare flavored butter. This is also a tasty topping for a sugar snap peas, green beans and carrots.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, bring 1 in. of water and broccoli to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender., Meanwhile, in a small saucepan, combine the marmalade, butter, vinegar and ginger. Cook until marmalade and butter are melted. Drain broccoli; drizzle with butter mixture.
Nutrition Facts : Calories 54 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 43mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein.
CRISPY ORANGE GINGER TOFU WITH BROCCOLI
Categories Tofu
Number Of Ingredients 13
Steps:
- Press tofu for 15-20 minutes. Meanwhile, in small bowl or cup, dissolve 1½ tbsp. cornstarch in a few tablespoons of your orange juice. Set aside. Place remaining orange juice in a small saucepan, along with brown sugar, soy sauce, ginger, garlic and orange zest. Bring to a simmer and allow to cook for about 15 minutes. Stir in cornstarch mixture until completely blended. Remove from heat and set aside. Cut tofu into cubes and roll in remaining cornstarch to coat. Coat the bottom of a large skillet with vegetable oil and place over medium-high heat. Add tofu cubes and cook a few minutes on each side, until browned and crispy. Transfer to paper towel to drain. Steam or boil broccoli florets to desired tenderness. Return tofu to skillet, along with broccoli and sauce. Toss everything to coat. Serve over rice, topped with scallions, sesame seeds, and red pepper flakes
GINGER-ORANGE BROCCOLI
The ginger-orange sauce really brightens the broccoli and this dish is great with meats and chicken.
Provided by Daily Inspiration S
Categories Vegetables
Time 25m
Number Of Ingredients 5
Steps:
- 1. Steam broccoli spears until tender - do not overcook.
- 2. Combine marmalade, butter, vinegar and ginger in a small saucepan. Cook until marmalade and butter are melted.
- 3. Drain broccoli and place on a platter. Drizzle marmalade mixture over broccoli.
ORANGE-GINGER BROCCOLI
Make and share this Orange-Ginger Broccoli recipe from Food.com.
Provided by MizzNezz
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In lg skillet, combine broccoli and water.
- Sprinkle with thyme.
- Top with orange slices.
- Cover and cook on medium for 8 minutes, or until broccoli is crisp-tender.
- In small pan, mix butter, honey and ginger.
- Cook on low, stirring, until smooth.
- Remove orange slices, drain broccoli.
- Put broccoli on top of orange slices to serve.
- Drizzle with butter mixture.
Nutrition Facts : Calories 139.9, Fat 9.1, SaturatedFat 5.5, Cholesterol 22.9, Sodium 93.4, Carbohydrate 14.2, Fiber 0.8, Sugar 7.4, Protein 3.8
STIR FRIED BROCCOLI WITH ORANGE AND GINGER
Three of my favourite things in the world; broccoli, orange and ginger. Quick, easy and so very tasty. Have with noodles or rice.
Provided by Lani D
Categories Lunch/Snacks
Time 18m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Trim broccoli and cut into the florets.
- Heat oil in a wok. Stir fry broccoli and ginger for 2 minutes.
- Add orange zest and juice, Tabasco and bring to the boil; cover and simmer for 5 minutes or until liquid has evaporated.
- Toss chives through and serve immediately.
Nutrition Facts : Calories 67.8, Fat 2.2, SaturatedFat 0.3, Sodium 42.8, Carbohydrate 10.6, Fiber 3.4, Sugar 3.5, Protein 3.8
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