Best Genaw Low Carb Italian Chicken Casserole Recipes
GENAW LOW CARB ITALIAN CHICKEN CASSEROLE
The sauce is very creamy, but has an almost pizza-like flavor. Very good with some kind of vegetable in it, such as zucchini or broccoli. I added fresh mushrooms and fresh zucchini. The zaar may calculate a different carb count but according to the site I got this from: Per Serving: 412 Calories; 29g Fat; 31g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs
Provided by pferde01
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put the chicken in a greased 8x6" baking pan; toss with 1/2 teaspoon garlic powder to coat.
- In a medium bowl, whisk the cream cheese, tomato sauce, 1/2 teaspoon garlic powder and Italian seasoning until smooth. This is where I added my extra veggies as well.
- Pour the sauce over the chicken and top with the parmesan cheese. Bake at 350ยบ 25-30 minutes.
- Do not freeze.
LOW CARB CHICKEN CASSEROLE
My SO is doing low carb, and even those not doing low carb know that pasta is a big no - no. But sometimes even " low carbers " crave a casserole that's full of cheesy goodness. ;) So, I decided to try to come up with a recipe that was low in carbs and still fit the bill for cheesiness.For the chicken seasoning, I used Weber's Grill Creations " Kick' N Chicken " seasoning. But you can use whatever chicken seasoning you have on hand.And as always with my recipes, you can adjust the amount of seasoning as you like. Submitted to " ZAAR " on May 21st, 2009.
Provided by Chef shapeweaver
Categories Chicken
Time 55m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- In a skillet large enough to hold chicken, melt margarine over medium heat.
- Add chicken and sprinkle with chicken seasoning, stirring well to coat.
- Cook chicken until no longer pink and slightly browned, set aside.
- To make the Cheese Sauce:.
- In a medium sized sauce pan, melt margarine over medium/low heat.
- Add flour and cook until lightly browned, and stir in milk a little at a time until slightly thickened.
- Stir 1 1/2 cups cheese into milk, to get desired thickness or thinness you might want to add a bit more milk .
- Then add salt and pepper to taste.
- In a large bowl, add cauliflower,chicken, and cheese sauce.
- In a greased 2 quart baking dish, add the cauliflower mixture.
- Sprinkle with remaining cheese,and bake at 350 degrees for 35 minutes.
ITALIAN CHICKEN CASSEROLE
Make and share this Italian Chicken Casserole recipe from Food.com.
Provided by Marie
Categories Poultry
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Wash and remove skin from chicken thighs.
- Pat dry.
- Salt and pepper thighs and dredge in flour.
- Fry just until browned.
- Place in single layer in casserole dish that has been sprayed with cooking spray.
- Arange potatoes in between chicken.
- Cover with layer of onion slices.
- Spoon tomatoes over onions.
- Add salt and pepper and sprinkle with basil.
- Drizzle with olive oil.
- Cover and bake for 30 minutes.
- Stir ingredients and return to oven for another 30 minutes or til potatoes and chicken are done.
- Baste frequently with pan juices during last 30 minutes of cooking.
- Transfer to serving dish, pour juices over top and garnish with parsley.
Nutrition Facts : Calories 668.2, Fat 33.5, SaturatedFat 9, Cholesterol 157.9, Sodium 527.8, Carbohydrate 52.7, Fiber 7, Sugar 4.5, Protein 38.8
ITALIAN CHICKEN CASSEROLE
This is a recipe for a creamy baked chicken spaghetti recipe. I enjoy this recipe because it doesn't contain any "cream of" soups and it's very simple to make. The creamy red sauce is just delicious, I think. This recipe is from Paula Deen.
Provided by CookingONTheSide
Categories Chicken
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees; lightly spray a 9x13-inch baking dish with nonstick spray.
- In large skillet, heat olive oil over medium-high heat.
- Add onion and garlic; cook 3 minutes, or until tender.
- Stir in chicken, tomatoes and cream.
- Bring to a boil over medium-high heat; reduce heat, and simmer 10 minutes, or until slightly thickened.
- Add cream cheese and 1 cup mozzarella cheese; cook, stirring constantly until cheeses are melted.
- Add pasta, tossing gently to coat.
- Spoon into prepared baking dish.
- Sprinkle evenly with remaining cheese.
- Bake 30 minutes.
LINDA'S LOW CARB ITALIAN CASSEROLE
From Linda's Low Carb recipe website. I used low fat sour cream and cheese. (You may use low fat cheddar cheese if preferred.) I make the topping ahead of time and refrigerate it until ready to assemble.
Provided by mums the word
Categories Meat
Time 1h
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Brown the meats, garlic, onions and mushrooms, season with salt and pepper.
- Drain fat, stir in the rest of the ingredients (except for those listed under topping).
- Put meat mixture into a greased 7"x 11" baking dish.
- Combine topping ingredients and spoon over the surface of the meat mixture, then spread evenly with a spatula.
- Bake at 350F for about 40 minutes or until the topping is nicely browned.
Nutrition Facts : Calories 634.3, Fat 43.6, SaturatedFat 15.6, Cholesterol 134.8, Sodium 1483.1, Carbohydrate 18.1, Fiber 1.7, Sugar 6.3, Protein 42.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #poultry #easy #chicken #one-dish-meal #meat
You'll also love