GARLIC ORANGE PORK CHOPS
Categories Braise Quick & Easy Wheat/Gluten-Free Lemon Orange Pork Chop White Wine Gourmet
Yield Serves 2
Number Of Ingredients 6
Steps:
- Pat pork dry and season with salt and pepper. In a skillet heat oil over moderately high heat until hot but not smoking and brown chops until golden. Add garlic, orange juice, wine, and lemon juice and simmer, covered partially, until pork is tender, 10 to 15 minutes.
GARLIC-MISO PORK CHOPS WITH ORANGE BELL PEPPER AND ARUGULA
Provided by Rozanne Gold
Categories Soy Sauté Quick & Easy Low Cal High Fiber Dinner Pork Chop Arugula Bell Pepper Summer Healthy Bon Appétit
Number Of Ingredients 9
Steps:
- Place pork in large shallow dish. Spread garlic thinly on all sides of chops, then spread miso generously over. Sprinkle with Sherry and let stand 5 minutes.
- Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add pork. Sauté until just cooked through, about 5 minutes per side.
- Meanwhile, combine arugula and bell pepper in medium bowl. Add 2 tablespoons oil and vinegar; toss to coat. Season salad with salt and pepper.
- Place 1 pork chop on each of 4 plates. Serve with salad; drizzle with any pan juices and more oil, if desired.
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