PORK TENDERLOIN MEDALLIONS WITH APPLES AND HERBS
Fruit always brings out the flavor of pork tenderloin medallions. In this recipe, it's a double hit of apple flavor that does this trick.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat dressing in large skillet on medium-high heat. Add meat; cook 4 to 5 min. on each side or until done (145ºF). Remove from heat; cover to keep warm.
- Add apples to same skillet; cook and stir 4 min. or until crisp-tender. Add remaining ingredients; stir to scrape browned bits from bottom of skillet. Return meat to skillet; spoon apple mixture over meat. Cook until meat and apple mixture are heated through.
Nutrition Facts : Calories 200, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g
PORK MEDALLIONS WITH SAUTEED APPLES
Pork and apples are such a good match, and this down-home supper is proof. I really like that the lean cut of meat is tender and juicy, but healthy, too. -Clara Coulson Minney, Washington Court House, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Preheat broiler. In a small bowl, mix cornstarch, broth and apple juice. In a nonstick skillet, heat butter over medium-high heat. Add apples, green onions and garlic; cook and stir 2-3 minutes or until apples are crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until thickened. Keep warm., Mix thyme, paprika, salt and pepper. Pound pork slices with a meat mallet to 1/2-in. thickness; sprinkle both sides with seasonings., Place pork on a broiler pan. Broil 3 in. from heat 3-4 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving. Serve with apples.
Nutrition Facts : Calories 251 calories, Fat 10g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 335mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
HERBED PORK MEDALLIONS
I like to serve this tender pork for special occasions. My husband thinks I spend hours preparing it, but it's really easy to fix.-Jodie Arkin, Waconia, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cut pork into 1/2-in. slices and pound to flatten. Combine butter and garlic powder; brush over pork. Combine the seasonings; sprinkle over pork. , Broil 4-6 in. from the heat for 4 minutes on each side. Brush with honey; broil for 1 minute longer or until meat juices run clear.
Nutrition Facts : Calories 177 calories, Fat 8g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 280mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein.
GARLIC HERB PORK MEDALLIONS WITH APPLES
Looking for a little easy weeknight dinner inspiration? Look no further. Just saute, simmer, and serve for a great meal that everyone will love.
Provided by Smithfield(R)
Categories Smithfield®
Time 25m
Yield 3
Number Of Ingredients 6
Steps:
- Saute pork slices in oil over medium-high heat until browned, 5 to 7 minutes. Remove from skillet and keep warm.
- Add apple, onion and apple pie spice to skillet; saute over medium-high heat until onion is tender, about 5 minutes.
- Return pork to skillet; add apple juice. Cover and simmer until internal temperature of pork reaches 150 degrees F, about 5 minutes.
Nutrition Facts : Calories 605.4 calories, Carbohydrate 20.7 g, Cholesterol 139.6 mg, Fat 45.3 g, Fiber 1.9 g, Protein 28.3 g, SaturatedFat 15.7 g, Sodium 133.5 mg, Sugar 17.3 g
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