GARLIC-FETA ROASTED BUTTERNUT SQUASH WITH CHICKEN
This is just something I threw together when I had a bunch of butternut squash that I needed to use. It turned out really tasty, so I decided to write it down.
Provided by Khaos WolfKat
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix butternut squash, chicken, red onion, feta cheese, olive oil, garlic, pepper, and sea salt together in a roasting pan.
- Roast in preheated oven, stirring every ten minutes or so, until the chicken is no longer pink in the center and the squash cubes are tender, 30 to 40 minutes.
Nutrition Facts : Calories 404.7 calories, Carbohydrate 32.2 g, Cholesterol 99.3 mg, Fat 16.4 g, Fiber 5.3 g, Protein 34.4 g, SaturatedFat 7 g, Sodium 583.3 mg, Sugar 8.1 g
GARLIC FETA CHICKEN
Unbelievably easy, wonderfully delicious! It's good cold as well as hot. Prep time includes marination.
Provided by Julesong
Categories Chicken Breast
Time P1DT16m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a Ziplock bag, mix together the yogurt, garlic, and rosemary.
- Add the chicken breasts, close the bag securely, shake well and place in refrigerator to marinate for 24 hours.
- To cook, broil chicken breasts for about 7 minutes per side, until juices run clear.
- Top each breast with crumbled feta and broil again for about 1 to 2 minutes - careful to not let them burn - until the cheese has melted.
- Serve and enjoy!
- Good with pilaf or orzo.
- Source: fran in VA from Gail's Recipe Swap.
Nutrition Facts : Calories 220.6, Fat 7.5, SaturatedFat 4.5, Cholesterol 93.1, Sodium 314.6, Carbohydrate 4.5, Fiber 0.1, Sugar 3.6, Protein 32.2
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