FRUITY RED SMOOTHIES
This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. -Beverly Coyde, Gasport, New York
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 227 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 84mg sodium, Carbohydrate 43g carbohydrate (37g sugars, Fiber 4g fiber), Protein 7g protein.
FRUITY PEANUT BUTTER SMOOTHIES
If you're a fan of berries and bananas, you'll enjoy this frothy delicious refresher. "It's great to serve at breakfast or brunch," says Linda Hendrix from Moundville, Missouri. "My 4-1/2-year-old son comes running when he hears the blender going."
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 135 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 33mg sodium, Carbohydrate 28g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.
FRUITY SMOOTHIES
Strawberry or blueberry yogurt also work with the flavors in this smoothie. -Julie Puderbaugh, Berwick, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine all ingredients; cover and process for 20-30 seconds or until blended. Pour into chilled glasses; garnish with grapes and strawberries if desired. Serve immediately.
Nutrition Facts : Calories 137 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 35mg sodium, Carbohydrate 30g carbohydrate (27g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
FRUITY SPLASH SMOOTHIES
A smoothie this fun and fruity would make SpongeBob proud! Serve this yummy frozen drink for breakfast.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In blender, place first 5 ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- To serve, wet the rims of 2 glasses with a pineapple slice, and divide smoothie between glasses. Garnish with pineapple slice and extra whole pieces of cereal on rim of each glass. Serve immediately.
Nutrition Facts : Calories 260, Carbohydrate 50 g, Cholesterol 15 mg, Fat 1/2, Fiber 2 g, Protein 7 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 22 g, TransFat 0 g
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