FRUITED CHICKEN LETTUCE SALAD
"This colorful yet simple salad is super on warm days," Margaret Wilson of Hemet, California shares. "To speed up the preparation, I like to use bagged lettuce greens."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the salad greens, chicken, red pepper and fruit. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad and toss to coat.
Nutrition Facts : Calories 301 calories, Fat 17g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 941mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 4g fiber), Protein 21g protein.
FRUITED CHICKEN LETTUCE SALAD
This colorful yet simple salad is super. Speed up the preparation by using bagged lettuce greens.
Provided by J. White Harris @JWhiteH
Categories Fruit Salads
Number Of Ingredients 15
Steps:
- In a large bowl, combine the salad greens, chicken, red pepper, and fruit.
- In a jar with a tight-fitting lid, combine the dressing ingredients; shake well.
- Pour over salad and toss to coat.
FRUITED LETTUCE SALAD
This salad is a colorful and refreshing combination that wakes up the taste buds with its tangy dressing.-Ruth Taylor, Greeneville, Tennessee
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, toss the greens, oranges, grapes, onion and almonds. In a jar with tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 238 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 3g fiber), Protein 4g protein.
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