Best Fruited Lettuce Salad Recipes

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FRUITED CHICKEN LETTUCE SALAD



Fruited Chicken Lettuce Salad image

"This colorful yet simple salad is super on warm days," Margaret Wilson of Hemet, California shares. "To speed up the preparation, I like to use bagged lettuce greens."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 15

1-1/2 cups torn salad greens
1 package (6 ounces) ready-to-use grilled chicken breast strips
1/3 cup julienned sweet red or yellow pepper
1/3 cup sliced fresh peach
1/3 cup fresh raspberries
1/3 cup fresh blueberries
DRESSING:
2 tablespoons olive oil
4 teaspoons lime juice
1-1/2 teaspoons honey
1 tablespoon minced fresh cilantro
1/4 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon garlic powder
Dash pepper

Steps:

  • In a large bowl, combine the salad greens, chicken, red pepper and fruit. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad and toss to coat.

Nutrition Facts : Calories 301 calories, Fat 17g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 941mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 4g fiber), Protein 21g protein.

FRUITED CHICKEN LETTUCE SALAD



Fruited Chicken Lettuce Salad image

This colorful yet simple salad is super. Speed up the preparation by using bagged lettuce greens.

Provided by J. White Harris @JWhiteH

Categories     Fruit Salads

Number Of Ingredients 15

1-1/2 cup(s) torn salad greens
1 package(s) (6 ounces) ready-to-serve grilled chicken breast strips
1/ cup(s) julienned sweet red or yellow pepper
1/3 cup(s) sliced fresh peachs
1/3 cup(s) fresh raspberries
1/3 cup(s) fresh blueberries
DRESSING
2 tablespoon(s) olive oil
4 teaspoon(s) lime juice
1-1/2 teaspoon(s) honey
1 tablespoon(s) minced fresh cilantro
1/4 teaspoon(s) ground cumin
1/8 teaspoon(s) salt
1/8 teaspoon(s) garlic powder
- dash pepper

Steps:

  • In a large bowl, combine the salad greens, chicken, red pepper, and fruit.
  • In a jar with a tight-fitting lid, combine the dressing ingredients; shake well.
  • Pour over salad and toss to coat.

FRUITED LETTUCE SALAD



Fruited Lettuce Salad image

This salad is a colorful and refreshing combination that wakes up the taste buds with its tangy dressing.-Ruth Taylor, Greeneville, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4-6 servings.

Number Of Ingredients 9

6 cups torn salad greens
1 can (11 ounces) mandarin oranges, drained
1 cup green grapes
1/4 cup finely chopped onion
2/3 cup sliced almonds
1/3 cup orange juice
1/3 cup canola oil
3 tablespoons white vinegar
1-1/2 teaspoons celery seed

Steps:

  • In a large bowl, toss the greens, oranges, grapes, onion and almonds. In a jar with tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 238 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 3g fiber), Protein 4g protein.

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