CEREAL SNACK MIX
"I grew up with this mix, and now my husband and kids eat it up until it's gone." Easy to throw together and even easier to enjoy, this tasty snack will disappear fast. Becky Larson - Duluth, MN
Provided by Taste of Home
Categories Snacks
Time 40m
Yield 3-1/4 quarts.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, combine the remaining ingredients. Drizzle over cereal mixture; toss to coat., Transfer to two greased 15x10x1-in. baking pans. Bake at 250° for 30 minutes, stirring every 10 minutes. Cool completely on wire racks. Store in an airtight container.
Nutrition Facts : Calories 194 calories, Fat 12g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 459mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 1g fiber), Protein 4g protein.
CRUNCHY FRUIT SNACK MIX
Whole Grain Total™ cereal and dried fruits and nuts stir into a favorite munch that's a good source of iron for healthy cells.
Provided by Betty Crocker Kitchens
Categories Snack
Time 1h
Yield 10
Number Of Ingredients 7
Steps:
- Heat oven to 300° F. In large bowl, place cereal, almonds and fruit; set aside.
- In 1-quart saucepan, heat brown sugar and butter over low heat, stirring occasionally, until butter is melted. Stir in cinnamon and ginger. Pour over cereal mixture; toss until evenly coated. Spread in ungreased 15 x 10 x 1-inch pan.
- Bake 15 minutes, stirring twice. Spread on waxed paper. Cool about 30 minutes. Store in tightly covered container at room temperature.
Nutrition Facts : Calories 200, Carbohydrate 38 g, Cholesterol 5 mg, Fat 1, Fiber 4 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 24 g, TransFat 0 g
FRUITY CEREAL BARS
With dried apples and cranberries, these crispy cereal bars are perfect for snacks or brown-bag lunches. -Giovanna Kranenberg, Cambridge, Minnesota
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 20 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, melt butter over low heat. Add marshmallows; cook and stir until blended. Remove from heat; stir in remaining ingredients., Press into a 13x9-in. pan coated with cooking spray; cool completely. Cut into squares.
Nutrition Facts : Calories 111 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 73mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
MONSTER CEREAL SNACK MIX
This easy cereal snack can be made up to 3 days in advance. Kids and adults alike will flip over the fun colors and tasty flavors.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 40m
Yield 20
Number Of Ingredients 4
Steps:
- In large microwavable bowl, microwave baking chips uncovered on High 1 minute 30 seconds to 2 minutes 30 seconds, stirring every 30 seconds, until melted and smooth. Stir in oil.
- Gently stir in cereal until evenly coated.
- Spread on waxed paper or foil; top with Halloween sprinkles. Cool until chocolate is set, about 30 minutes. Break into chunks. Store loosely covered.
Nutrition Facts : Calories 150, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 0 g, Protein 1 g, SaturatedFat 4 g, ServingSize 1/2 Cup, Sodium 115 mg, Sugar 14 g, TransFat 0 g
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