Best Fruit Bars 5 Ingredients Recipes

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HEALTHY 5-INGREDIENT GRANOLA BARS



Healthy 5-Ingredient Granola Bars image

Healthy, no-bake granola bars with just 5 ingredients and a sweet, crunchy texture. Peanut butter and maple syrup complement each other perfectly in this ideal portable breakfast or snack.

Provided by Minimalist Baker

Categories     Breakfast     Snack

Time 15m

Number Of Ingredients 6

1 heaping cup packed dates ((pitted // deglet noor or medjool)*)
1/4 cup maple syrup or agave nectar ((or honey if not vegan))
1/4 cup creamy salted natural peanut butter or almond butter
1 cup roasted unsalted almonds ((loosely chopped // see instructions for roasting nuts))
1 1/2 cups rolled oats ((gluten-free for GF eaters))
Chocolate chips, dried fruit, nuts, banana chips, vanilla, etc. ((optional additions))

Steps:

  • Process dates in a food processor until small bits remain (about 1 minute). It should form a "dough" like consistency. (Mine rolled into a ball.)
  • Optional step: Toast your oats (and almonds if raw) in a 350-degree F (176 C) oven for 10-15 minutes or until slightly golden brown. Otherwise, leave them raw - I prefer the toasted flavor.
  • Place oats, almonds and dates in a large mixing bowl - set aside.
  • Warm maple syrup (or agave or honey) and peanut butter in a small saucepan over low heat. Stir and pour over oat mixture and then mix, breaking up the dates to disperse throughout.
  • Once thoroughly mixed, transfer to an 8x8-inch baking dish or other small pan lined with plastic wrap or parchment paper so they lift out easily. (A loaf pan might work, but will yield thicker bars // adjust size of pan if altering batch size).
  • Press down firmly until uniformly flattened - I use something flat, like a drinking glass, to press down and really pack the bars, which helps them hold together better.
  • Cover with parchment or plastic wrap, and let firm up in fridge or freezer for 15-20 minutes.
  • Remove bars from pan and chop into 10 even bars (or 9 squares // as original recipe is written). Store in an airtight container for up to a few days. I kept mine in the freezer to keep them extra fresh, but it isn't necessary.

Nutrition Facts : ServingSize 1 bar, Calories 231 kcal, Carbohydrate 33.9 g, Protein 5.8 g, Fat 9.7 g, SaturatedFat 1.2 g, Sodium 30 mg, Fiber 4.4 g, Sugar 20.7 g, UnsaturatedFat 7.92 g

25 HOMEMADE FRUIT BAR RECIPE COLLECTION



25 Homemade Fruit Bar Recipe Collection image

Chewy and oh-so-fruity, these fruit bar recipes are perfect for satisfying your sweet tooth. From apple to berry, they're fast and fabulously filling.

Provided by insanelygood

Categories     Desserts     Recipe Roundup

Number Of Ingredients 25

Strawberry Rhubarb Crumb Bars
Pear Pie Crumble Bars
Raspberry Crumble Bars
Blueberry Crumb Bars
Almond Cherry Bars
Lemon Lime Bars
Cranberry Crumble Pie Bars
Apple Crisp Bars
Apple Streusel Bars
Banana Bars
Oats and Dried Fruit Bars
Frosted Banana Bars
Fresh Apricot Bar
Pineapple Bars
Mango Crumb Bars
Cranberry Pomegranate Walnut Bars
Strawberry Oatmeal Bars
Mixed Berry Crumble Bars
Apple Kuchen Bars
Raspberry Almond Linzer Shortbread Bars
Orange Bars
Blackberry Pie Bars
Raw Cranberry Date Bars
Salted Caramel Apple Pie Bars
Strawberry-Lime Cheesecake Bars

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious fruit bar recipe in 30 minutes or less!

Nutrition Facts :

FRUIT COCKTAIL BARS



Fruit Cocktail Bars image

My mother passed this recipe on to me. The moist bars have a delightful fruity taste, perfect for potlucks in winter and spring when fresh fruit is limited and expensive. -Linda Tackman, Escanaba, Michigan

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 2-1/2 dozen.

Number Of Ingredients 14

1-1/2 cups sugar
2 eggs
1 can (15 ounces) fruit cocktail, undrained
1 teaspoon vanilla extract
2-1/4 cups all-purpose flour
1-1/2 teaspoons baking soda
1 teaspoon salt
1-1/3 cups sweetened shredded coconut
1 cup chopped walnuts
GLAZE:
1/2 cup sugar
1/4 cup butter, cubed
2 tablespoons milk
1/4 teaspoon vanilla extract

Steps:

  • In a large bowl, beat sugar and eggs until blended. Beat in fruit cocktail and vanilla. Combine the flour, baking soda and salt; add to the creamed mixture until well blended. , Pour into a greased 15x10x1-in. baking pan. Sprinkle with coconut and walnuts. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool on a rack for 10 minutes. , In a small saucepan, bring the sugar, butter and milk to a boil. Remove from the heat; stir in vanilla. Drizzle over cake. Cool. Cut into bars.

Nutrition Facts : Calories 161 calories, Fat 6g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 174mg sodium, Carbohydrate 26g carbohydrate (17g sugars, Fiber 1g fiber), Protein 3g protein.

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