Best Frugal Gourmets Angel Hair Pasta With Broccoli And Three Cheese Recipes

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FRUGAL GOURMET'S ANGEL HAIR PASTA WITH BROCCOLI AND THREE CHEESE



Frugal Gourmet's Angel Hair Pasta With Broccoli and Three Cheese image

Make and share this Frugal Gourmet's Angel Hair Pasta With Broccoli and Three Cheese recipe from Food.com.

Provided by Queen Dana

Categories     European

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

2 garlic cloves, crushed
2 tablespoons olive oil
1/2 yellow onion, peeled and chopped
1/2 lb broccoli, florets only
1/3 cup whipping cream
fresh ground pepper
salt
1/2 lb angel hair pasta
1/4 lb swiss cheese, grated
4 tablespoons romano cheese, grated
3 tablespoons mizithra cheese, grated
chopped parsley (to garnish) (optional)

Steps:

  • Saute the garlic in the oil until it just begins to brown. Add the yellow onion and the broccoli florets until the broccoli is barely tender.Add the cream and the pepper. You may add salt if you wish.
  • In the meantime, cook the angel hair pasta for just a few minutes in salted boiling water. Watch this carefully because the pasta cooks in very little time. Drain the pasta, and toss with the three cheeses. Add the cream and the vegetables, toss and serve.
  • You may wish to garnish this with more cheese on top. Some parsley might be nice as well.

Nutrition Facts : Calories 528.3, Fat 26.9, SaturatedFat 13.2, Cholesterol 68, Sodium 254.4, Carbohydrate 50.6, Fiber 3.5, Sugar 3.1, Protein 21.8

BROCCOLI GARLIC ANGEL HAIR PASTA



Broccoli Garlic Angel Hair Pasta image

If you've got to eat your broccoli, this is a great way to do it. A beautiful side dish of broccoli and angel hair pasta with red pepper flakes is so delicious and so aromatic.

Provided by Chef John

Categories     Side Dish

Time 45m

Yield 4

Number Of Ingredients 10

1 ½ pounds broccoli
2 tablespoons olive oil
¼ cup butter
6 cloves garlic, minced
1 teaspoon red pepper flakes
3 cups chicken stock
salt to taste
1 pound angel hair pasta
½ cup freshly shredded Parmigiano-Reggiano cheese, plus a little more for garnish
1 pinch red pepper flakes for garnish, or to taste

Steps:

  • Hold a sharp knife at a 45-degree angle and cut the florets from the broccoli stems into a bowl. Chop remaining stems into small pieces and transfer stems to a separate bowl.
  • Heat 2 tablespoons olive oil with butter in a skillet over medium heat and cook garlic in the hot oil-butter mixture, stirring often, until garlic is soft but not browned. Sprinkle in 1 teaspoon red pepper flakes and salt. Pour chicken stock into skillet and bring to a simmer. Stir broccoli stems into the stock mixture and simmer until tender, 10 to 12 minutes. Add a little water or stock if mixture starts to dry out.
  • Stir broccoli florets into skillet and cook broccoli sauce until florets are bright green and slightly tender, 3 to 4 minutes.
  • Bring a large pot of salted water to a boil and stir in angel hair pasta. Cook, stirring occasionally, until pasta strands are almost tender, about 4 minutes. Drain and transfer to a large pot.
  • Pour broccoli sauce over pasta, stir with a wooden spoon, and mix in 1/2 cup Parmigiano-Reggiano cheese. Cover pot with a lid and let stand until pasta absorbs excess liquid and finishes cooking, about 2 minutes.
  • Serve in bowls and sprinkle each serving with a dusting of Parmigiano-Reggiano cheese and a pinch of red pepper flakes.

Nutrition Facts : Calories 598.9 calories, Carbohydrate 76.5 g, Cholesterol 38.3 mg, Fat 25.3 g, Fiber 8.8 g, Protein 21.6 g, SaturatedFat 10.2 g, Sodium 1053.1 mg, Sugar 5.5 g

GARLIC ANGEL HAIR PASTA



Garlic Angel Hair Pasta image

From Dalhart, Texas, Denise Baumert serves up a savory side dish with wonderful garlic flavor. "I add the cloves to the noodles as they are cooking for fast and flavorful results," she explains. At only 11¢ a serving, this pleasing pasta is a thrifty accompaniment to most any lunch or dinner.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 6

8 ounces uncooked angel hair pasta
2 garlic cloves, peeled and halved
1/4 cup butter, cubed
1/4 cup grated Parmesan cheese
1 teaspoon minced chives
1/2 teaspoon garlic salt, optional

Steps:

  • Cook pasta according to package directions, adding garlic to the water. Drain; discard garlic. , Transfer pasta to a serving bowl; add butter. Toss gently until butter is melted. Add the Parmesan, chives and garlic salt if desired; toss to coat.

Nutrition Facts : Calories 103 calories, Fat 4g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 152mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

ANGEL HAIR PASTA WITH BROCCOLI AND HERB BUTTER



Angel Hair Pasta with Broccoli and Herb Butter image

Categories     Pasta     Quick & Easy     Basil     Broccoli     Fall     Parsley     Bon Appétit

Yield Makes 4 first-course servings

Number Of Ingredients 8

1/2 cup (1 stick) unsalted European-style butter, room temperature
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh Italian parsley
1 garlic clove, minced
2 teaspoons olive oil
8 ounces angel hair pasta
2 cups small broccoli florets
Grated Parmesan cheese (optional)

Steps:

  • Mix first 4 ingredients in small bowl.
  • Bring large pot of salted water to boil. Add 2 teaspoons olive oil. Add pasta and cook until almost tender, about 3 minutes. Add broccoli and boil until pasta is tender but still firm to bite and broccoli is crisp-tender, about 1 minute longer. Drain pasta and broccoli; transfer to large serving bowl. Add herb butter and toss well to coat. Season to taste with salt and pepper. Serve, passing Parmesan cheese separately if desired.

BROCCOLI WITH ANGEL HAIR PASTA



Broccoli With Angel Hair Pasta image

This is a fast, easy, and delicious dish that I created during a sudden craving. It's garlicky and a bit spicy- but can be easily altered to be more or less of either. To make into a vegan dish, simply omit the parmesan cheese.

Provided by Melanie2590

Categories     Vegetable

Time 11m

Yield 4 serving(s)

Number Of Ingredients 7

1 bunch fresh broccoli, cut into florets
4 tablespoons extra virgin olive oil
4 -5 garlic cloves, minced
1 teaspoon crushed red pepper flakes
1/3 cup chicken broth or 1/3 cup vegetable broth
2 -3 cups prepared angel hair pasta
1/2 cup fresh grated parmesan cheese

Steps:

  • Heat 2 to 3 tablespoons of olive oil in a nonstick skillet. Saute garlic and red pepper for about 2 minutes.
  • Add broth and broccoli. Cover and let cook for 4-5 minutes.
  • Add 2 tablespoons olive oil to the prepared pasta.
  • Toss broccoli, pasta, and parmesan cheese. Serve immediately.
  • Optional: Sometimes I use a little olive oil and butter instead of just the olive oil -- it all depends on how many calories I feel like eating that night :).

Nutrition Facts : Calories 197.3, Fat 17.4, SaturatedFat 4.1, Cholesterol 11, Sodium 274.1, Carbohydrate 4.9, Fiber 1.6, Sugar 0.9, Protein 6.5

FRUGAL GOURMET CHICKEN



Frugal Gourmet Chicken image

I think this came from the Frugal gourmet's tv show - was it back in the 80's? Anyway, this technique of "sealing in the juices" is wonderful and it ends the controversy (at least with me) whether the chicken on the grill is "really done". Try this.

Provided by KCShell

Categories     Poultry

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 2

8 -10 chicken drumsticks, any chicken with bone and skin on would be fine
1 cup barbecue sauce (I use "Cookies", a brand that originates from Iowa)

Steps:

  • Choose a stockpot or large sauce pan, depending on amount of chicken you are making.
  • Fill pot with water and bring to boil.
  • Place chicken with skin in pot until it stops boiling.
  • (Seals in juices) Remove chicken from pot.
  • Bring pot to a boil again.
  • Put chicken back in and bring to a full boil.
  • When water and chicken are boiling again, put lid on pan, turn burner off.
  • Let stand for one hour.
  • Finish chicken by placing on grill for 15- 20 minutes Brush with barbecue sauce.
  • Preparation time is an estimate.

Nutrition Facts : Calories 281.9, Fat 13.8, SaturatedFat 3.7, Cholesterol 118.3, Sodium 630.5, Carbohydrate 8, Fiber 0.8, Sugar 2.5, Protein 29.3

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