FROZEN MINI CHOCOLATE MOUSSE SOUFFLéS
Steps:
- In a medium bowl, whisk together the milk, cocoa powder, and vanilla until the cocoa powder is incorporated. Set aside.
- In a large mixing bowl, whisk together the water and powdered egg whites. Let stand for 2 to 3 minutes, or until the egg whites are rehydrated. Using an electric mixer on medium-low speed, beat until foamy. Increase the speed to medium high and continue beating until the mixture forms stiff peaks.
- Pour the milk mixture over the egg whites. Fold in with a rubber scraper.
- Fold in the whipped topping. Ladle the mixture into eight 6-ounce glass or ceramic custard cups. Cover the custard cups and place on a tray if desired. Freeze for 4 hours, or until the soufflés are firm. The soufflés will keep in the freezer for up to one month.
- Nutrition information
- (Per serving)
- Calories: 176
- Total fat: 0.5g
- Saturated: 0.0g
- Trans: 0.0g
- Polyunsaturated: 0.0g
- Monounsaturated: 0.0g
- Cholesterol: 3mg
- Sodium: 85mg
- Carbohydrates: 35g
- Fiber: 1g
- Sugars: 32g
- Protein: 6g
- Calcium: 129mg
- Potassium: 346mg
- Dietary Exchanges
- 1/2 fat-free milk
- 2 other carbohydrate
FROZEN CHOCOLATE "SOUFFLéS"
Just got this from Kraft, via e-mail. It sounds delicious and easy. Cook time is minimum freeze time.
Provided by WI Cheesehead
Categories Frozen Desserts
Time 5h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- POUR milk into medium bowl, add dry pudding mix, and beat with wire whisk 2 minutes.
- Gently stir in whipped topping.
- SPOON 2 tablespoons of the chopped cookies into each of eight 8- to 9-oz. paper drinking cups.
- Cover evenly with half of the pudding mixture.
- Repeat layers. Cover with foil.
- FREEZE 5 hours or until firm. Remove from freezer about 15 minutes before serving and let stand at room temperature to soften slightly.
- Peel away paper to unmold onto dessert plates. Top each with a cherry.
- Store leftovers in freezer.
Nutrition Facts : Calories 163.8, Fat 3.2, SaturatedFat 2.5, Cholesterol 2.2, Sodium 671.5, Carbohydrate 28.3, Fiber 1.5, Sugar 6.5, Protein 5.3
FROZEN CHOCOLATE "SOUFFLéS"
Knock their socks off with this elegant frozen chocolate dessert. It's everything you could ask for in a soufflé-only much, much simpler to put together!
Provided by My Food and Family
Categories Home
Time 5h15m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Beat pudding mixes and milk in large bowl with whisk 2 min. Stir in COOL WHIP.
- Spoon half each of the cookies and pudding mixture evenly into 8 (8- or 9-oz.) paper cups; press gently with back of spoon to release air pockets. Repeat layers.
- Freeze 5 hours or until firm. Let stand at room temperature about 15 min. before serving to soften slightly. Peel away paper from soufflés. Place soufflés on plates; garnish with cherries.
Nutrition Facts : Calories 310, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 10 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g
FROZEN CHOCOLATE OREO SOUFFLES
An easy to make no-bake treat with instant chocolate pudding and Oreo cookies, or substitute vanilla instant pudding and Chips Ahoy cookies. Both versions are tasty anytime treats for children and adults too. The five hours is freezing time. Another Kraft Canada goodie.
Provided by foodtvfan
Categories Dessert
Time 5h10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Pour milk into medium bowl.
- Add the two dry pudding mixes.
- Beat with a wire whisk 2 minutes.
- Gently stir in thawed whipped topping.
- Spoon 2 Tablespoons of the chopped cookies into each of eight (1-cup/250mL) paper drinking cups.
- Cover evenly with half of the pudding mixture.
- Repeat layers.
- Cover with foil paper.
- Freeze for 5 hours or until firm.
- Remove from freezer about 15 minutes before serving.
- Let stand at room temperature to soften slightly.
- Peel away paper to unmold soufflés onto dessert plates.
- Top with a maraschino cherry.
- Store any leftover soufflés in the freezer.
Nutrition Facts : Calories 344.1, Fat 16, SaturatedFat 8.2, Cholesterol 43.6, Sodium 553.9, Carbohydrate 46.1, Fiber 1.8, Sugar 24.7, Protein 5.2
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