FROMAGE FRAIS MOUSSE WITH STRAWBERRY SAUCE
This low-fat dessert has a wonderfully light and airy texture, and it's suitable for vegetarians too
Provided by Mary Cadogan
Categories Dessert, Dinner
Time 25m
Number Of Ingredients 5
Steps:
- Put the egg white into a heatproof bowl with the icing sugar. Set the bowl over a large pan of simmering water and, using a hand electric whisk, whisk for 5 mins until the mixture is light, fluffy and holds peaks when the blades are lifted. Remove from heat, whisk in the lemon zest, then whisk for a further 2 mins to cool it down.
- Fold in the fromage frais, then transfer to six glasses or small bowls and chill. Roughly chop half the strawberries and put in the food processor with the 2 tbsp icing sugar and the lemon juice. Whizz to a purée, then press through a sieve to remove the seeds. Chop the remaining strawberries.
- Spoon the chopped strawberries over the mousses, then spoon a little purée over each. Chill until ready to serve.
Nutrition Facts : Calories 118 calories, Carbohydrate 23 grams carbohydrates, Sugar 23 grams sugar, Fiber 1 grams fiber, Protein 8 grams protein, Sodium 0.13 milligram of sodium
FROMAGE FRAIS MOUSSE AND STRAWBERRY SAUCE
Steps:
- Put the egg white in a bowl with the icing sugar over a pan of simmering water and whisk for 5 mins until light, fluffy and holds peaks. Remove from the heat, whisk in the zest and whisk for 2 more mins to cool. Fold in fromage frais and transfer to 6 bowls and chill. Chop half the strawberries and put in a food processor with 2 tbsp icing sugar and lemon juice. Whizz to a puree and press through a sieve. Chop up leftover strawberries. Spoon them over the mousses and spoon the puree over each. Chill until serving
Nutrition Facts : Calories 62 calories, Fat 0.267683333333333 g, Carbohydrate 14.74015 g, Cholesterol 0 mg, Fiber 1.66666666666667 g, Protein 1.15783333333333 g, SaturatedFat 0.0141666666666667 g, ServingSize 1 1 Serving (180g), Sodium 10.0466666666667 mg, Sugar 13.0734833333333 g, TransFat 0.0816833333333333 g
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