Best Frittata For Two Recipes

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FLORENTINE FRITTATA FOR TWO



Florentine Frittata for Two image

This easy recipe makes a delicious breakfast or weeknight dinner using on-hand ingredients. For a heartier dish, add leftover chicken or shrimp. -Angela Buchanan, Longmont, Colorado

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 2 servings.

Number Of Ingredients 11

3 large eggs
3 large egg whites
2 tablespoons 2% milk
2 tablespoons chopped pitted Greek olives
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup oil-packed sun-dried tomatoes
1/2 teaspoon dried basil
1/4 teaspoon dried rosemary, crushed
3 cups fresh baby spinach, coarsely chopped
1/2 cup crumbled feta cheese

Steps:

  • In a small bowl, whisk the first six ingredients; set aside. Arrange tomatoes in an 8-in. ovenproof skillet; sprinkle with basil and rosemary. Heat the pan over medium heat. Pour egg mixture into the pan; top with spinach. Cover and cook for 3-5 minutes or until eggs begin to set., Uncover skillet; sprinkle with cheese. Broil 3-4 in. from the heat for 3-5 minutes or until eggs are completely set. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 277 calories, Fat 17g fat (6g saturated fat), Cholesterol 333mg cholesterol, Sodium 972mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 23g protein.

EASY FRITTATA FOR TWO



Easy Frittata for Two image

Also known as an 'Italian Omelette', this simple dish will spice up any 'need in a hurry' dinner (or breakfast, lunch, or brunch). I used chopped ham, but chicken, sausage would work. If you need to feed more people, just double and use larger pan.

Provided by Ed Mayfield

Categories     Eggs

Time 30m

Number Of Ingredients 9

4 eggs, slightly beaten
1 Tbsp fresh chopped basil
1/4 tsp salt
1/4 tsp black pepper
2 Tbsp olive oil
1 c chopped fresh vegetables, i.e. brocolli, squash, roma tomatoes, mushrooms
1/3 c green onions
1/2 c chopped, cooked ham
1/2 c shredded, cheddar cheese

Steps:

  • 1. In a bowl, combine eggs, basil, salt and pepper. Set aside.
  • 2. Heat oil in a small, no-stick skillet. Add veggies and green onion. Cook, uncovered for about 5 minutes or until veggies are crisp-tender, stirring occasionally. Stir in meat just long enough to warm.
  • 3. Pour egg mixture over the veggies in the skillet. Cook over medium heat and as egg mixture sets, run a spatula around the sides, so that uncooked portions can slide underneath. Continue until egg mixture is almost set. Surface should be just a little moist. Sprinkle top with the cheese.
  • 4. Pre-heat broiler. Place skillet 4-5 inches from heat and broil for 1-2 minutes or util top is set and cheese is melted.
  • 5. Enjoy.

ROASTED VEGETABLE FRITTATA



Roasted Vegetable Frittata image

Provided by Ina Garten

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 13

1 small zucchini, 1-inch-diced
1 red bell pepper, seeded and 1 1/2-inch-diced
1 yellow bell pepper, seeded and 1 1/2-inch-diced
1 red onion, 1 1/2-inch-diced
1/3 cup good olive oil
Kosher salt and freshly ground black pepper
2 teaspoons minced garlic (2 cloves)
12 extra-large eggs
1 cup half-and-half
1/4 cup freshly grated Parmesan cheese
1 tablespoon unsalted butter
1/3 cup chopped scallions, white and green parts (3 scallions)
1/2 cup grated Gruyere cheese

Steps:

  • Preheat the oven to 425 degrees.
  • Place the zucchini, peppers, and onion on a sheet pan. Drizzle with the olive oil, sprinkle with 1 1/2 teaspoons salt and 1/2 teaspoon pepper, and toss well. Bake for 15 minutes. Add the garlic, toss again, and bake for another 15 minutes. Remove from the oven and turn the oven to 350 degrees.
  • Meanwhile, in a large bowl, whisk together the eggs, half-and-half, Parmesan, 1 teaspoon salt, and 1/2 teaspoon pepper.
  • In a 10-inch ovenproof saute pan, melt the butter and saute the scallions over medium-low heat for 1 minute. Add the roasted vegetables to the pan and toss with the scallions. Pour the egg mixture over the vegetables and cook for 2 minutes over medium-low heat without stirring. Transfer the pan to the oven and bake the frittata for 20 to 30 minutes, until puffed and set in the middle. Sprinkle with the Gruyere and bake for another 3 minutes, until the cheese is just melted. Cut into 6 or 8 wedges and serve hot.

FRITTATA FOR TWO



Frittata for Two image

My own recipe. Hearty frittata for two with broccoli. Very filling. The pancetta adds a lot of flavor, but you may omit for a still flavorful vegetarian version.

Provided by MarthaGee

Categories     One Dish Meal

Time 40m

Yield 2 serving(s)

Number Of Ingredients 12

8 ounces broccoli florets
1 tablespoon butter
1/4 cup shallots or 1/4 cup onion, minced fine
2 ounces pancetta or 2 ounces bacon, finely chopped
1 garlic clove, minced
4 large eggs
1/2 teaspoon dried thyme
1/2 teaspoon dried tarragon
1/2 teaspoon dried parsley
1/4 teaspoon sea salt
pepper
1/4 cup swiss cheese or 1/4 cup gruyere cheese, shredded

Steps:

  • Preheat oven to 375 degrees F.
  • Steam or microwave broccoli just until tender.
  • In an oven safe skillet, saute onions and pancetta until onions are translucent. Add garlic. Saute for additional 2-3 minutes.
  • Add broccoli to skillet and mix all ingredients well. Remove pan from heat.
  • In a small bowl, lightly beat eggs and seasonings together.
  • Pour egg mixture over skillet ingredients. Do not stir. Sprinkle cheese on top.
  • Place skillet in oven and bake on center rack for 17-20 minutes.
  • Slice into wedges and serve warm or cold.

Nutrition Facts : Calories 299.5, Fat 19.6, SaturatedFat 9.3, Cholesterol 399.7, Sodium 546.7, Carbohydrate 12.4, Fiber 0.2, Sugar 0.6, Protein 20.7

ZUCCHINI FRITTATA FOR TWO



Zucchini Frittata for Two image

This zucchini recipe makes a lovely brunch entree for two but can easily be increased for more servings.

Provided by midwestchef

Categories     Breakfast and Brunch     Eggs     Frittata Recipes

Time 40m

Yield 2

Number Of Ingredients 10

1 small zucchini, cut in thirds and grated
¼ cup finely grated onion
1 tablespoon butter, melted
¼ cup grated horseradish Cheddar cheese
3 eggs
¼ cup half-and-half
salt and ground black pepper to taste
2 tablespoons grated Parmesan cheese
2 tablespoons grated Swiss cheese
2 teaspoons grated horseradish Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease 2 small ramekins.
  • Place grated zucchini, grated onion, and melted butter in a microwave-safe dish. Microwave on high for 1 minute. Divide zucchini mixture in half and transfer to the prepared ramekins. Sprinkle with 1/2 cup horseradish Cheddar cheese.
  • Whisk eggs and half-and-half together in a small bowl. Season with salt and pepper. Pour egg mixture over zucchini. Sprinkle with Parmesan cheese and Swiss cheese.
  • Bake in the preheated oven until firm in the center, 15 to 20 minutes. Remove from the oven and sprinkle with remaining 2 teaspoons horseradish Cheddar.

Nutrition Facts : Calories 320.6 calories, Carbohydrate 7.5 g, Cholesterol 301.5 mg, Fat 25.1 g, Fiber 1 g, Protein 17.8 g, SaturatedFat 13.9 g, Sodium 452.4 mg, Sugar 2.5 g

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