PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME
Steps:
- In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
- Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
SPICY CILANTRO-LIME TUNA RECIPE
Number Of Ingredients 9
Steps:
- Preheat grill to medium heat. In a bowl combine the cumin, paprika, minced garlic, olive oil, lime juice, cilantro, and hot pepper sauce. Season the tuna steaks to taste with sea salt and freshly ground black pepper. Brush the seasoned tuna steaks with with the cilantro-lime sauce. Place the tuna on the grill and cook 3 to 4 minutes per side. Let rest 2 to 3 minutes before serving.
FRESH TUNA STIR-FRY WITH CILANTRO AND LIME
Make and share this Fresh Tuna Stir-Fry With Cilantro and Lime recipe from Food.com.
Provided by ratherbeswimmin
Categories Tuna
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, combine lime juice and tuna.
- In a small bowl, combine teriyaki sauce and cornstarch, stirring with a whisk.
- Heat oil in a large nonstick skillet over med-high heat.
- Add in onion, ginger, and garlic; stir-fry 2 minutes.
- Add in fish mixture; stir-fry 2 minutes.
- Add teriyaki mixture; stir-fry 30 seconds or until slightly thick.
- Serve over rice and sprinkle with cilantro.
Nutrition Facts : Calories 416.1, Fat 10.8, SaturatedFat 2.3, Cholesterol 53.9, Sodium 58.8, Carbohydrate 40.2, Fiber 1.2, Sugar 2, Protein 36.9
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