SPINACH MEATLOAF
I am always looking for ways to make food a little healthier. This is a good meatloaf with some fiber and a few other things that are good for you thrown in.
Provided by paula giles
Categories Grains
Time 55m
Yield 1 loaf
Number Of Ingredients 11
Steps:
- Mix EVERYTHING together.
- EXCEPT STEAK SAUCE.
- Shape into a loaf and bake 45 min at 350, add steak sauce on top the last 10 minutes.
Nutrition Facts : Calories 2064.7, Fat 95, SaturatedFat 35.6, Cholesterol 831.3, Sodium 3261.9, Carbohydrate 111.6, Fiber 27.7, Sugar 7.1, Protein 191.6
FRESH SPINACH MEATLOAF
Healthy take on a family classic. I prefer to mix my meatloaf with my hands, wearing surgical gloves.
Provided by Catherine B.
Categories Meatloaf
Time 1h15m
Yield 1 loaf, 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 325.
- Combine all ingredients and mix well. The mixture should be fairly moist. If not moist enough, add more tomato juice.
- Form into a loaf in a 1-quart loaf pan.
- Bake 1 hour.
Nutrition Facts : Calories 266.1, Fat 13.7, SaturatedFat 5.7, Cholesterol 108.4, Sodium 241.1, Carbohydrate 7.4, Fiber 1.4, Sugar 1.8, Protein 27
SPINACH AND RICOTTA CHEESE ROLLED MEATLOAF
Fancy meatloaf! Great to serve when you have company! And it's delicious! Another great recipe from R. Reisman.
Provided by Redsie
Categories Meat
Time 1h
Yield 1 meatloaf, 6 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 375°F Spray an 8x4 inch loaf pan with cooking spray.
- To make meatloaf: In a bowl, mix all meatloaf ingredients. On a 12-inch square piece of waxed paper, pat out mixture into an 8-inch square.
- To make filling: In a nonstick skillet sprayed with cooking spray, cook onions over medium heat for 5 minutes until lightly browned. Stir in spinach and garlic; cook for 2 minutes. Turn off heat; add cheeses, stirring until combined. Spread over meatloaf. Using the waxed paper as a guide, roll up the meatloaf; carefully place in loaf pan seam side down. Spread barbecue sauce over top; sprinkle with cheese.
- Bake 40 to 45 minutes. Let rest for 10 minutes before carefully inverting onto a serving platter. Slice.
Nutrition Facts : Calories 231, Fat 10.3, SaturatedFat 5.3, Cholesterol 100.9, Sodium 347.4, Carbohydrate 10.6, Fiber 1.3, Sugar 2.4, Protein 23.1
CHEESE & SPINACH STUFFED MEATLOAF
This is one of the best meatloaf I have ever had and it is simple to make! A little note - You can use any mixture you like for the meatloaf itself.
Provided by Little Italian Prin
Categories Cheese
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat Oven to 350 degrees.
- Mix meatloaf ingredients in a large bowl.
- Flatten meatloaf mix on a piece of wax paper, mix should be in a rectangle shape about 1/2 thick in wax paper.
- Cut cheese in thin slices and place on top of meatloaf mix (being sure to leave about a 1/2 inch without cheese around perimeter).
- Microwave frozen spinach according to package information, then drain.
- Place spinach on top of cheese making sure to leave perimeter empty.
- Take on side of wax paper and roll meatloaf carefully, being sure not to let meatloaf crack while rolling.
- After you have rolled the meatloaf pinch the edges to ensure that the cheese/spinach does not leak out while cooking.
- Cover entire meatloaf with the can of tomato paste. (You may want to add some italian seasoning to the tomato paste as it is slightly bland).
- Bake covered for about 35 - 45 minutes or until desired temperature.
Nutrition Facts : Calories 636, Fat 39.4, SaturatedFat 19.6, Cholesterol 242.4, Sodium 2404.2, Carbohydrate 27, Fiber 4.6, Sugar 10.5, Protein 43.3
CHEESY SPINACH-STUFFED MEAT LOAF
For an extra special treat for supper, try this meatloaf. The combination of spinach and cheese makes it fancy enough to serve to guests.-National Livestock and Meat Board
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, lightly combine meat loaf ingredients. On a waxed paper, pat into a 14x10-in. rectangle. , In a small bowl, combine filling ingredients. Spread over rectangle, leaving 3/4 in. around edges. Starting with a short end, roll up jelly-roll fashion. Press meat mixture over filling at both ends to seal. Place loaf, seam side down, on a rack in a roasting pan. , Bake, uncovered, at 350° for 1 hour. Spread with ketchup; bake for 15 minutes longer. Sprinkle with cheese; let stand a few minutes. Cut into 1-in. thick slices.
Nutrition Facts :
HEAVENLY MEATLOAF WITH BLUE CHEESE, MUSHROOMS, AND SPINACH
A slightly different recipe using a combination of ingredients, this meatloaf tastes absolutely divine! Instead of the usual ketchup, tomato paste, and brown sugar, this meatloaf is more of an 'upscale' version of the traditional. Best served with mashed potatoes and asparagus. This is my own personal creation! I substitute ground deer meat occasionally instead of beef, only because I have a freezer full, and it's organic!
Provided by Rachel
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h
Yield 8
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
- Mix eggs, spinach, mushrooms, bread crumbs, onion, milk, blue cheese, Worcestershire sauce, garlic, cayenne pepper, oregano, basil, salt, and black pepper together in a large bowl. Add ground beef and mix thoroughly with your hands; pack into prepared loaf pan.
- Bake in the preheated oven until no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 256.8 calories, Carbohydrate 7 g, Cholesterol 118.9 mg, Fat 14.2 g, Fiber 0.6 g, Protein 23.9 g, SaturatedFat 5.9 g, Sodium 213.1 mg, Sugar 1.5 g
SPINACH - STUFFED MEATLOAF
This is a great tasting meatloaf that adds that important iron to your diet. This recipe was originally from the cookbook 1,000 Low Fat recipes by Terry Golson The preparation time does not include the resting time in the fridge. I like to get it ready the day before and then just pop it in the oven an hour before dinner.
Provided by Bergy
Categories Cheese
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Mix together the beef, egg whites, breadcrumbs salt& pepper, shallots garlic, worcestershire sauce& oregano.
- Use your hands to really combine the mixture.
- After you have squeezed as much moisture as you can from the spinach combine it with the cheese, nutmeg& season with salt& pepper.
- On a piece of plastic wrap or wax paper spread out the meat mixture in a rectangle apprx 12 x 8".
- Spread the spinach mixture on top leaving apprx 1/2" clear all around the meat edges.
- Using the paper (plastic) to help roll up the loaf starting from the 8" side.
- Press gently as you go to make sure you have a firmly rolled loaf.
- Press the outside edges together.
- Tightly wrap the meatloaf in plastic wrap (or wax paper) and refrigerate for at leat an hour (I make the loaf the day before and leave it rolled in the fridge over night to be baked the next day).
- Place the meatloaf on a roasting rack in a roasting pan and bake in a 350F oven for 1 hour.
- If you are using the ketchup spread it on top of the loaf before putting it in the oven.
SPINACH AND PINE NUT MEATLOAF
Taking a cue from Mediterranean cuisine, this colorful meatloaf boasts the flavors of toasted nuts, fresh basil and garlic.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h40m
Number Of Ingredients 13
Steps:
- Heat oven to 350°F. Mix all ingredients. Spread mixture in ungreased loaf pan, 8 1/2x4 1/2x2 1/2 or 9x5x3 inches, or shape into 9x5-inch loaf in ungreased rectangular pan, 13x9x2 inches.
- Insert meat thermometer so tip is in center of loaf. Bake uncovered 1 to 1 1/4 hours or until thermometer reads 160°F (170°F if ground pork is used). Let stand 5 minutes; remove from pan.
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