Best Fresh Pineapple Salad Recipes

FRESH PINEAPPLE SALAD

Fresh Pineapple Salad image

Make and share this Fresh Pineapple Salad recipe from Food.com.

Provided by mary winecoff

Categories Pineapple

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1/3 cup vegetable oil
2 tablespoons lemon juice
1 tablespoon soy sauce
1 teaspoon brown sugar, packed (might need 2)
1 small fresh pineapple
1 red apple, sliced
3 green onions, with tops sliced
1 bunch romaine lettuce, shredded

Steps:

Shake oil, lemon juice, soy sauce and brown sugar in tightly covered jar.
Cut off top of pineapple; cut pineapple into fourths.
Cut fruit from rind, remove core and "eyes".
Slice each fourth lengthwise and then crosswise into chunks.
Toss pineapple chunks, apple and green onions with dressing.
Place romaine in bowl, mound fruit in center.

FRESH PINEAPPLE FRUIT SALAD

Fresh Pineapple Fruit Salad image

Make and share this Fresh Pineapple Fruit Salad recipe from Food.com.

Provided by Barb G.

Categories Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 whole pineapple
1 papaya, peeled, seeded and cut in chunks
1/4 lb seedless grapes
1 apple, peeled cored and cut into chunks
1/4 cup pecans
1 banana, sliced
1/4 cup lime juice
1 lime, quartered, as garnish

Steps:

Cut pineapple, lengthwise into quarters.
Cut away and discard core.
Remove pineapple flesh by carefully cutting between it and the outer skin of pineapple to use the shell for a salad bowl.
Cut pineapple into chunks and combine with remaining ingredients, except lime wedges, in a bowl.
Gently toss and chill if desired.
Serve fruit salad in a pineapple shell topped with lime garnish.

Nutrition Facts : Calories 206, Fat 5.4, SaturatedFat 0.5, Sodium 5.3, Carbohydrate 43, Fiber 6, Sugar 27.8, Protein 2.5

FRESH PINEAPPLE SALAD

Fresh Pineapple Salad image

I got this recipe from The Ayurvedic Cookbook. It's a very simple salad. I think this would be good mixed with some coconut (or other flavored) yogurt.

Provided by Jo Zimny

Categories Fruit Desserts

Time 15m

Number Of Ingredients 5

Ingredients

1 fresh ripe, sweet pineapple
1 c sweet raisins
1/4 c (dried) unsweetened coconut, shredded etc.
1 Tbsp fresh mint leaves
1 c coconut yogurt (optional)

Steps:

1. Use a sweet ripe pineapple for this recipe. Peel and core it. Cut into 1" cubes.
2. Mix the rest of the ingredients and if you like add some coconut yogurt to it, I think it really would add here. This can be stored in the fridge for 6-8 hours.
3. Enjoy!

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