Best Fresh Mango Papaya Kiwi Salsa Recipes

MANGO AND PAPAYA SALSA

Mango and Papaya Salsa image

Ripe fruit is essential to the flavor and texture of this mellow mixture (it has only a bit of heat from the jalapeno), so choose fragrant specimens that yield to a gentle squeeze.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Yield Makes about 3 cups

Number Of Ingredients 10

Ingredients

1 ripe mango, cut into 1/2-inch dice
1 ripe papaya, cut into 1/2-inch dice
3 scallions, white and pale-green parts, plus dark-green parts
1 tablespoon finely chopped red bell pepper
1 jalapeÃ±o, finely chopped
1 teaspoon minced peeled fresh ginger
1/4 cup fresh lime juice
1/4 cup extra-virgin olive oil
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground pepper

Steps:

Stir all ingredients in a bowl. Garnish with scallions.

FRESH MANGO PAPAYA KIWI SALSA

Fresh Mango Papaya Kiwi Salsa image

This versatile salsa may be refrigerated for several days. It is deliciously refreshing served with grilled fish or shrimp. The serrano chili is a small (1 1/2 inch long) green chili pepper. It is available canned or fresh. If a milder flavor is desired, remove the seeds of the chili. If canned, rinse under cold water as most of the heat is in the liquid.

Provided by Debloves2cook

Categories Sauces

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

2 mangoes
2 papayas
2 kiwi fruits
1 bunch cilantro
1 serrano chili
1 1/2 tablespoons lime juice
1 dash salt

Steps:

Peel fruit.
Coarsely chop mangoes, papayas, kiwis, cilantro and Serrano chili.
Add a dash of salt.
Toss with lime juice.
Garnish with cilantro.

Nutrition Facts : Calories 102.3, Fat 0.5, SaturatedFat 0.1, Sodium 33.5, Carbohydrate 26, Fiber 4, Sugar 18.6, Protein 1.4

MANGO PAPAYA SALSA

Mango Papaya Salsa image

A delicious salsa that can be served with chicken or fish. Great on a warm summer day!

Provided by AMAYABESOLD

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes

Time 45m

Yield 8

Number Of Ingredients 8

Ingredients

1 mango - peeled, seeded and diced
1 papaya - peeled, seeded and diced
1 large red bell pepper, seeded and diced
1 avocado - peeled, pitted and diced
½ sweet onion, peeled and diced
2 tablespoons chopped fresh cilantro
2 tablespoons balsamic vinegar
salt and pepper to taste

Steps:

In a medium bowl, mix mango, papaya, red bell pepper, avocado, sweet onion, cilantro, and balsamic vinegar. Season with salt and pepper. Cover, and chill in the refrigerator at least 30 minutes before serving.

Nutrition Facts : Calories 76.5 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.1 g, Protein 1.1 g, SaturatedFat 0.6 g, Sodium 5.3 mg, Sugar 6.8 g

KIWI SALSA

Kiwi Salsa image

A no cook, refreshing Condiment for tortilla or jicama chips, top fish or chicken. Using the jicama for chips makes this a no fat, complex carbohydrate Good Eats! Give it a go!

Provided by Rita1652

Categories Kiwifruit

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

1/2 jicama, peeled
4 kiwi, peeled and diced (1 cup diced)
2 green onions, sliced
1/4 cup dried cranberries
1/4 cup diced pimento pepper, from jar
1 garlic clove, minced
1/2 teaspoon cilantro or 1/2 teaspoon parsley, minced
1/2-1 jalapeno, depending on how hot you like it, minced
salt and pepper
1 lime, juice of

Steps:

Slice jicama into 1/4 inch slices.
Cut slices in half.
Take 1/4 of the slices and dice, place in bowl.
Drizzle the slices with a touch of lime and set aside.
Add remaining ingredients to the diced jicama mixing all to blend. Using as much lime juice as desired.
Arrange corn or jicama chips around the bowl of the salsa. Or top your favorite grilled chicken or fish.

MANGO PAPAYA FRUIT SALAD

Mango Papaya Fruit Salad image

Papaya and mango salad. Serve garnished with fresh mint and sweetened coconut, if desired.

Provided by NerdMom

Categories Salad Fruit Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 7

Ingredients

¼ cup freshly squeezed lime juice
¼ cup honey
1 tablespoon finely grated lime zest
1 tablespoon balsamic vinegar
1 tablespoon brown sugar
2 mangos, peeled and diced, or to taste
1 large papaya, peeled and diced

Steps:

Whisk lime juice, honey, lime zest, balsamic vinegar, and brown sugar together in a small bowl.
Place mangos and papaya in a large bowl. Stir lime dressing again and pour over fruit. Lightly stir fruit and dressing, cover, and refrigerate for 1 hour.

Nutrition Facts : Calories 76.3 calories, Carbohydrate 20.3 g, Fat 0.1 g, Fiber 1.3 g, Protein 0.4 g, Sodium 3.1 mg, Sugar 17.8 g

PINEAPPLE MOJITO SANGRIA

Pineapple Mojito Sangria image

Boozy pineapple chunks mingle with muddled lime and fresh mint for a refreshing white wine sangria that's sure to be the hit of the party.

Provided by Kare for Kitchen Treaty

Time 5h5m

Number Of Ingredients 9

Ingredients

3 medium limes (thinly sliced)
Small bunch peppermint (leaves stripped (about 30 peppermint leaves))
1/3 cup granulated sugar
1 small fresh pineapple (peeled, cored, and cut into 1 to 2-inch chunks (about 2 cups diced))
750 ml bottle white wine (on the dryer side is best - I like Sauvignon Blanc or Pinot Grigio)
1/2 cup white rum
3/4 cup pineapple juice
4 cups lemon lime soda
Additional peppermint leaves and pineapple wedges for garnish

Steps:

Instructions
In a heavy pitcher, muddle together the lime slices, peppermint leaves, and sugar. You can use a muddler made specifically for the purpose or a sturdy wooden spoon.
Add the pineapple, then pour the wine, rum, and pineapple juice over the top.
Cover and place in the refrigerator for 4 - 5 hours.
Remove from refrigerator and add the lemon lime soda. Add ice and a few chunks of the pineapple to your glass and pour sangria over. Garnish with additional mint leaves and pineapple wedge if desired. Serve (with a straw, if you like).

CARIBBEAN FRUITY SALSA

Caribbean Fruity Salsa image

This is a delicious salsa that's perfect with tortilla chips, or served with granola and yogurt for a healthy breakfast!

Provided by sweethunibabi

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes

Time 25m

Yield 8

Number Of Ingredients 9

Ingredients

1 cup diced fresh mango
½ cup diced fresh pineapple
½ cup diced papaya
1 fresh jalapeno pepper, seeded and minced
½ medium red onion, finely diced
3 tablespoons lime juice
1 tablespoon olive oil
1 teaspoon salt, or to taste
1 tablespoon chopped fresh mint

Steps:

Toss together the mango, pineapple, papaya, jalapeno pepper, and red onion in a bowl. Pour in the lime juice and olive oil. Season to taste with salt, and stir to combine. Sprinkle with chopped mint leaves before serving.

Nutrition Facts : Calories 47.4 calories, Carbohydrate 8.4 g, Fat 1.8 g, Fiber 1 g, Protein 0.4 g, SaturatedFat 0.3 g, Sodium 292.1 mg, Sugar 6.3 g

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