Best Fresh Fruit Salad Pita Recipes

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FRUIT SALSA WITH CINNAMON PITA CHIPS



Fruit Salsa With Cinnamon Pita Chips image

Easy and delicious! Try chopping the strawberries with an egg chopper by putting the strawberry in one way, cut then turn the other way and cut. It's a real time saver! This is my lower-sugar verson of this very popular recipe. Take it to a potluck or a BBQ and it will be an instant hit! Make sure you take copies of the recipe to share.

Provided by Sooz Cooks

Categories     Fruit

Time 50m

Yield 10 serving(s)

Number Of Ingredients 9

2 kiwi fruits (peeled and diced)
2 golden delicious apples (peeled, cored and diced)
8 ounces raspberries (each cut into quarters)
1 lb strawberry, chopped
3 tablespoons sugar-free preserves, any fruit flavor
1 cup sugar (Splenda? I use sugar)
2 teaspoons cinnamon
8 pita pocket bread (you can also use 10 inch flour tortillas cut into wedges or a combination of both!)
butter-flavored cooking spray

Steps:

  • In a large bowl, thoroughly mix the fruit and fruit preserves.
  • Cover and chill in the refrigerator at least 15 minutes.
  • Preheat oven to 350 degrees F.
  • Mix the sugar and cinnamon in a bowl large enough that you can dredge the pita chips.
  • For thinner pita chips split each pita round in half so that you have two pita circles.
  • Spray each side of the chip with butter flavored cooking spray (I Can't Believe it's not Butter in the butter section of the grocery store is zero calories).
  • Stack 4 pitas at a time and cut them into chip size with the pizza cutter or a sharp knife.
  • Put chips in the bowl a few at a time and dredge them in the cinnamon sugar.
  • Place chip on baking dish.
  • Bake in the preheated oven 8 to 10 minutes.
  • Allow to cool and serve with fruit salad.

FRUITY CHICKEN SALAD PITAS



Fruity Chicken Salad Pitas image

I found this handwritten recipe tucked inside an old community cookbook I bought more than 40 years ago. I made a few changes over the years to suit my family's tastes. -Kristine Chayes, Smithtown, New York

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

1 cup cubed rotisserie chicken
1/2 cup chopped apple
1/2 cup chopped celery
1/2 cup unsweetened crushed pineapple, well drained
1/4 cup dried cranberries
1/4 cup mayonnaise
1 teaspoon lemon juice
1/4 teaspoon onion powder
1/8 teaspoon salt
4 pita pocket halves

Steps:

  • Combine the first 9 ingredients. Fill pita halves with chicken mixture.

Nutrition Facts : Calories 588 calories, Fat 26g fat (5g saturated fat), Cholesterol 64mg cholesterol, Sodium 670mg sodium, Carbohydrate 63g carbohydrate (28g sugars, Fiber 4g fiber), Protein 26g protein.

FRESH FRUIT SALAD



Fresh Fruit Salad image

I was looking for a light meal for brunch and decided to toss every type of fruit I had in the house into a yogurt-based salad for lunch. It went over well with my lunch guest who is a fussy eater. My sister actually asked for seconds. The nice thing about this is you make what you need at the time and don't have to bother with leftovers. However, it does keep well for a few days as long as it is refrigerated. Serve in individual dishes with crackers.

Provided by Patricia OHara

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 9

1 small orange, peeled and diced
½ mango, diced
½ cup fresh blueberries
½ cup fresh strawberries, sliced
½ cup fresh raspberries
½ small banana, sliced
2 tablespoons plain yogurt
1 tablespoon maple syrup
1 pinch white sugar

Steps:

  • Toss orange, mango, blueberries, strawberries, raspberries, and banana in a large bowl. Stir yogurt and syrup into the mixture to coat evenly. Sprinkle sugar over the salad; stir to serve.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 38.1 g, Cholesterol 0.9 mg, Fat 0.9 g, Fiber 6.3 g, Protein 2.6 g, SaturatedFat 0.2 g, Sodium 13.5 mg, Sugar 27.8 g

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