Best Fresh Broccoli Salad Recipes

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FRESH BROCCOLI SALAD



Fresh Broccoli Salad image

This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.

Provided by Nora

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 30m

Yield 9

Number Of Ingredients 8

2 heads fresh broccoli
1 red onion
½ pound bacon
¾ cup raisins
¾ cup sliced almonds
1 cup mayonnaise
½ cup white sugar
2 tablespoons white wine vinegar

Steps:

  • Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
  • Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
  • To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.

Nutrition Facts : Calories 373.8 calories, Carbohydrate 28.5 g, Cholesterol 18.3 mg, Fat 27.2 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.4 g, Sodium 352.9 mg, Sugar 20.3 g

FRESH GRAPE BROCCOLI SALAD



Fresh Grape Broccoli Salad image

Field editor Lavonne Hartel of Williston, North Dakota chuckles as she relates, "Our nephew recently told me this salad is his favorite, but the first time he ate it at my house, he thought I was cleaning out the refrigerator!"

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 15 servings.

Number Of Ingredients 10

6 cups fresh broccoli florets
6 green onions, sliced
1 cup diced celery
1 cup green grapes
1 cup seedless red grapes
1 cup mayonnaise
1/3 cup sugar
1 tablespoon cider vinegar
1/2 pound bacon strips, cooked and crumbled
1 cup slivered almonds, toasted

Steps:

  • In a large salad bowl, combine broccoli, onions, celery and grapes. In another bowl, whisk mayonnaise, sugar and vinegar; pour over broccoli mixture; toss to coat. Cover and refrigerate until serving. Stir in bacon and almonds just before serving.

Nutrition Facts : Calories 221 calories, Fat 18g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 176mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.

FRESH BROCCOLI SALAD WITH BACON



Fresh Broccoli Salad with Bacon image

Since this salad seems to be compatible with anything on a menu, I often make it when asked to bring a dish to a group gathering, I first tasted it when visiting a relative in Florida, and I just couldn't return home without the recipe!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 bunch broccoli (about 1 pound), cut into florets
1/2 small red onion, chopped
1 cup shredded mozzarella cheese
8 bacon strips, cooked and crumbled
1/4 cup sugar
1/2 cup mayonnaise
1 tablespoon white wine vinegar

Steps:

  • Place broccoli, onion, cheese and bacon in a salad bowl; set aside. In a small bowl, combine sugar, mayonnaise and vinegar; mix until the sugar dissolves and mixture is smooth Just before serving, pour dressing over salad and toss.

Nutrition Facts :

FRESH BROCCOLI/MANDARIN SALAD



Fresh Broccoli/Mandarin Salad image

I write a food column for our local newspaper, and I consider myself a pretty good judge of recipes. But I'll admit I was surprised by this one-I didn't think the usual ingredients would go together as well as they do. -Connie Blommers, Pella, Iowa

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 17

CUSTARD DRESSING:
1/2 cups sugar
1-1/2 teaspoons cornstarch
1 teaspoon ground mustard
1/4 cup white vinegar
1/4 cup water
1 large egg plus 1 large egg yolk, lightly beaten
1/2 cup mayonnaise
3 tablespoons butter, softened
SALAD:
4 cups fresh broccoli florets, 1-inch cuts
2 cups sliced fresh mushrooms
1/2 medium red onion, sliced in 1/8-inch-thick rings
1 can (11 ounces) mandarin oranges, drained
6 slices bacon, cooked and crumbled
1/2 cup slivered almonds, toasted
1/2 cup golden raisins

Steps:

  • In a large saucepan, combine the sugar, cornstarch and mustard. Combine vinegar and water. Stir into sugar mixture until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer. Remove from the heat., Stir a small amount of hot filling into egg and yolk; return all to pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat. Gently stir in mayonnaise and butter. Cool to room temperature without stirring. Chill., In a large salad bowl, combine the broccoli, mushrooms, onion, oranges, bacon, almonds and raisins. Pour dressing over salad; toss to coat. Store in refrigerator.

Nutrition Facts : Calories 227 calories, Fat 15g fat (4g saturated fat), Cholesterol 49mg cholesterol, Sodium 145mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 2g fiber), Protein 4g protein.

FRESH BROCCOLI SALAD



Fresh Broccoli Salad image

Provided by Alton Brown

Categories     side-dish

Time 1h50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 tablespoon white wine vinegar
1 lemon, zested
1 tablespoon freshly squeezed lemon juice
2 teaspoons Dijon mustard
1 teaspoon kosher salt
Pinch freshly ground black pepper
1/4 cup olive oil
1 pound broccoli, rinsed, trimmed and sliced thinly on a mandolin
6 ounces cherry or grape tomatoes, halved
3 ounces coarsely chopped, toasted pecans or hazelnuts
2 tablespoons chiffonade fresh basil leaves

Steps:

  • Whisk together the vinegar, zest, lemon juice, mustard, salt and pepper in a medium mixing bowl. While whisking constantly, gradually add the olive oil. Add the broccoli and toss to coat. Cover and place in the refrigerator for 1 hour.
  • Stir in the tomatoes, hazelnuts and basil. Cover and allow to sit, at room temperature or in the refrigerator, for another 15 minutes before serving.

FRESH BROCCOLI SALAD WITH CRANBERRIES



Fresh Broccoli Salad with Cranberries image

This hearty side makes a nice change-of-pace salad. It's crunchy, creamy and simply delicious. You'd never guess it's light! -Dana Herbert, Goshen, Utah

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 9 servings.

Number Of Ingredients 12

6 cups fresh broccoli florets
1 can (8 ounces) sliced water chestnuts, drained
1/2 cup dried cranberries
1/4 cup chopped red onion
3/4 cup reduced-fat mayonnaise
3/4 cup fat-free plain yogurt
1-1/2 teaspoons sugar
1-1/2 teaspoons cider vinegar
1-1/2 teaspoons Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup slivered almonds, toasted

Steps:

  • In a large bowl, combine the broccoli, water chestnuts, cranberries and onion. , In a small bowl, whisk the mayonnaise, yogurt, sugar, vinegar, mustard, salt and pepper. Pour over salad; toss to coat. Just before serving, sprinkle with almonds.

Nutrition Facts : Calories 144 calories, Fat 8g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 272mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

FRESH BROCCOLI SALAD WITH LEMON



Fresh Broccoli Salad with Lemon image

The slightly sweet flavor of this salad's dressing is a great contrast to the rich bacon. You can substitute cauliflower for the broccoli if you prefer. -Janet Roth, Tempe, Arizona

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 12 servings.

Number Of Ingredients 14

1/4 cup cider vinegar
1/4 cup lemon juice
1/2 cup reduced-fat mayonnaise
1/4 cup sugar
2 tablespoons prepared mustard
1 teaspoon garlic salt
1/8 teaspoon pepper
6 ounces cream cheese, softened
14 cups small broccoli florets (about 2-1/4 pounds)
12 ounces fresh mushrooms, stems removed, chopped
16 bacon strips, cooked and crumbled
1 cup raisins
1/3 cup chopped red onion
Lemon wedges, optional

Steps:

  • Place the first 8 ingredients in a blender; cover and process until smooth., In a large bowl, combine broccoli, mushrooms, bacon, raisins and onion. Pour dressing over salad; toss to coat. Refrigerate until serving. If desired, serve with lemon wedges.

Nutrition Facts : Calories 222 calories, Fat 13g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 520mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 3g fiber), Protein 8g protein.

BROCCOLI SALAD WITH FRESH HERB VINAIGRETTE



Broccoli Salad With Fresh Herb Vinaigrette image

I created this salad for Thanksgiving 2009 with a dressing based on a recipe I already had. This is a make-ahead salad. You can certainly change up some of the vegetables here. The possible addition of asparagus or tomato is intriguing. The marinated mushrooms had an especially wonderful taste and I wouldn't leave them out for anything. But you do what you like!

Provided by Choppin_Broccoli

Categories     Vegetable

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 large head broccoli floret, cleaned and separated
broccoli stem, if desired peeled and sliced thinly
1/3 red bell pepper, sliced thinly
1/3 yellow bell pepper, sliced thinly (or use orange bell pepper)
1/2 cup red onion, sliced thinly
12 ounces mini bella mushrooms, halved
2 ounces mozzarella cheese, shaved
1/2 cup red wine vinegar
3 whole garlic cloves, peeled
1/4 cup fresh parsley
1/3 cup fresh basil leaf
1/2 teaspoon sugar
fresh ground black pepper
salt
3/4 cup olive oil

Steps:

  • Place prepared broccoli in bowl or pan and pour enough boiling water over it to almost cover. When broccoli turns bright green, drain and rinse in cold water. Set aside to drain.
  • Prepare all other vegetables and place in medium bowl. Add broccoli. Reserve cheese for serving.
  • In blender, put the vinegar, garlic, herbs and seasonings. Blend until smooth.
  • Add oil and blend quickly.
  • Pour over vegetables and stir. Cover and refrigerate. Stir again in about an hour.
  • Store overnight to serve the next day. Take out of refrigerator about 1/2 hour before serving, adding the shaved cheese. Stir and serve.

Nutrition Facts : Calories 295.2, Fat 29.4, SaturatedFat 5, Cholesterol 7.5, Sodium 65.6, Carbohydrate 5.7, Fiber 1.2, Sugar 2.3, Protein 4.4

DELI-STYLE FRESH BROCCOLI SALAD



Deli-Style Fresh Broccoli Salad image

Delicious variation of this favorite deli salad. Honey is absorbed more slowly than cane sugar, so this may be better tolerated by those who are more sensitive to 'sugar highs.' Also, for those who find white or red onions just too strong of a flavor, I've used green onion for a milder yet still 'onion-y' layer.

Provided by Anne Cassens

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 55m

Yield 8

Number Of Ingredients 7

12 slices bacon, diced
1 head broccoli, cut into florets
½ cup sliced green onion
1 cup sweetened dried cranberries (such as Craisins®)
1 cup mayonnaise
½ cup honey
2 tablespoons cider vinegar

Steps:

  • Cook and stir bacon in a large skillet over medium-high heat until crisp, about 10 minutes. Drain bacon on a plate lined with paper towel.
  • Toss broccoli, cranberries, and green onion together in a large bowl. Whisk mayonnaise, honey, and vinegar together in a small bowl. Add bacon to broccoli mixture and toss. Drizzle dressing over the salad; toss to coat.
  • Refrigerate until cold, about 30 minutes.

Nutrition Facts : Calories 519.1 calories, Carbohydrate 34.1 g, Cholesterol 39 mg, Fat 40.9 g, Fiber 1.9 g, Protein 6.4 g, SaturatedFat 9.6 g, Sodium 520.5 mg, Sugar 30.2 g

GARDEN FRESH BROCCOLI TOMATO AND BEAN SALAD!



Garden Fresh Broccoli Tomato and Bean Salad! image

This salad is filling and really simple and quick to make! The cumin style dressing combined with the black beans marry nicely and I decided at the last minute to add chili pepper flakes, which raised the bar! Came up with this because I had the salad dressing already made and the salad ingredients on hand fresh from my garden.

Provided by Gayle Rich-Boxman @richbox-3286

Categories     Other Salads

Number Of Ingredients 13

1 tablespoon(s) grated lime peel (green portion)
6 tablespoon(s) fresh squeezed lime juice
4 teaspoon(s) ground cumin
1 1/2 teaspoon(s) salt or more to your taste
3/4 cup(s) olive oil
SALAD INGREDIENTS
2 bunch(es) broccoli florets only
1 can(s) black beans
1 small purple onion
1/2 pound(s) sun gold tomatoes (or cherry)
1 teaspoon(s) coarse salt
1/8 teaspoon(s) fresh ground pepper
pinch chili pepper flakes (optional)

Steps:

  • Make salad dressing ahead if it's easier! I can keep this salad dressing for over a week, and just zap it in the microwave before using in the salad.
  • Put broccoli florets into a steamer basket and a large pot with about an inch of water. Steam til firm/tender.
  • While steaming broccoli, mince the onion and cut tomatoes in half. Sun Gold tomatoes are my very favorite from my garden, but cherry or other small tomatoes will work as a substitute.
  • Put dressing on the bottom and then add broccoli, beans, onion and tomatoes. Toss and add chili pepper flakes, salt and pepper to taste. I use Jacobsen's salt/pepper combo and add the chili pepper flakes last. Serve at room temperature and can be chilled for later! (The wine is for the chef!)

FRESH BROCCOLI SALAD



Fresh Broccoli Salad image

This unique salad goes fast at potlucks. It's pretty with the broccoli, mushrooms, red onions and olives. It has a great crunch, and the dressing is quick to make. When time is short and you want something delicious, this recipe fills the bill. -Marilyn Fields, Groveland, California

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 12 servings.

Number Of Ingredients 6

2 pounds fresh broccoli, cut into bite-size pieces
3/4 pound sliced fresh mushrooms
2 small red onions, thinly sliced and separated into rings
1 can (2-1/4 ounces) sliced ripe olives, drained
1-1/2 cups Italian salad dressing
1/3 cup shredded Parmesan cheese

Steps:

  • In a large bowl combine all ingredients; toss to coat. Cover and chill for at least 2 hours.

Nutrition Facts : Calories 66 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 182mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

CRISPY BROCCOLI RABE, CHICKPEA, AND FRESH RICOTTA SALAD



Crispy Broccoli Rabe, Chickpea, and Fresh Ricotta Salad image

Serve this rich, zesty combo as a warm salad or over pasta for an even heartier dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Serves 4

Number Of Ingredients 8

1 bunch broccoli rabe, rinsed and trimmed
1 15-oz can chickpeas, drained
2 cloves garlic, sliced
3 tablespoons extra-virgin olive oil, plus more for drizzling
Coarse salt
1 cup ricotta, preferably fresh
Crushed red-pepper flakes
2 tablespoons fresh lemon juice

Steps:

  • Heat broiler. On two baking sheets, toss broccoli, chickpeas, and garlic with oil; season with salt. Broil 2 minutes, then flip broccoli and continue to broil until leaves are crisp and stems tender, about 2 minutes more. Broil one tray at a time if your oven can't accommodate both.
  • Serve topped with ricotta and red pepper flakes.Add lemon juice and a drizzle of olive oil.

Nutrition Facts : Calories 334 g, Cholesterol 25 g, Fat 16 g, Fiber 8 g, Protein 15 g, Sodium 533 g

FRESH (THAT MEANS RAW) BROCCOLI SALAD



Fresh (That Means Raw) Broccoli Salad image

My friend Judy Montagu has a bi-weekly food column in the Jerusalem Post (weekend edition). She's always coming up with interesting recipes from all over the place (including Zaar). This recipe was featured in this week's column, and I know of at least 4 people who were so intrigued (myself included) that we had to try it out. It's really good. You wouldn't think it would be, but it is.

Provided by Mirj2338

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

5 stalks broccoli
3/4 small red onion, finely chopped
3/4 cup raisins (preferably golden)
1/2 cup shelled sunflower seeds
1 cup mayonnaise
1/4 cup sugar, to taste
2 tablespoons cider vinegar

Steps:

  • Cut the broccoli heads into bite-sized pieces.
  • Peel the stems and cut them up also.
  • Put the broccoli into a bowl together with the onion and the raisins.
  • Combine the dressing ingredients two hours before serving and pour over the broccoli.
  • Sprinkle the sunflower seeds over just before serving.

FRESH BROCCOLI AND APPLE SALAD



FRESH BROCCOLI AND APPLE SALAD image

Categories     Broccoli

Number Of Ingredients 13

2 medium heads of broccoli, chopped into small pieces
1 large carrot, grated
1 apple, cored and finely chopped
1/4 medium onion (1/4 cup), finely chopped
1/2 cup walnuts, toasted on a skillet and coarsely chopped
1/4 cup raisins or dried cranberries
Dressing Ingredients:
1 cup mayonnaise
2 tsp sour cream
1 1/2 Tbsp lemon juice
1 tsp sugar
Pinch of salt
Pinch of pepper

Steps:

  • How to Make Fresh broccoli and Apple Salad with Walnuts: 1. Toast walnuts over medium/ high heat, tossing them occasionally so they don't burn. Heat about 4-5 minutes. Chop walnuts coarsely.

FRESH BROCCOLI SALAD WITH APPLE AND BACON



Fresh Broccoli Salad with Apple and Bacon image

All dressed up with crispy apples, bacon and a creamy dressing, Sherry Thompson's Fresh Broccoli Salad makes a refreshing, versatile side dish.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6

3/4 pound chopped fresh broccoli
1 small tart apple, chopped
1/2 cup chopped red onion
3 tablespoons real bacon bits
1/2 cup ranch salad dressing
4-1/2 teaspoons sugar

Steps:

  • In a large bowl, combine the broccoli, apple, onion and bacon. In a small bowl, combine salad dressing and sugar. Pour over broccoli mixture; toss to coat.

Nutrition Facts : Calories 154 calories, Fat 12g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 288mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein.

FRESH BROCCOLI CAULIFLOWER SALAD



Fresh broccoli cauliflower salad image

This crisp delicious salad is a new summertime hit at our house. With just a few modifications, this tasty treat can be made Paleo or Vegan as it is delicious with or without the bacon. The first time I made it, I think I ate nearly a cup of it before the bacon was ready!

Provided by Jeanne Collins

Categories     Other Salads

Time 40m

Number Of Ingredients 11

3 stalk(s) broccoli, fresh, cut into bite size pieces
1 head cauliflower cut into bite size pieces
4 stalk(s) celery cut into bite size pieces
1/2 c frozen peas, thawed
1/2 lb bacon, cooked and chopped (omit for vegan)
DRESSING INGREDIENTS:
1/4 onion chopped small
10 oz mayonnaise (i used whole 10 ounce jar of sir kensington's non-gmo organic) for vegan use vegenaise, for paleo use payo
1/4 c sugar (for paleo use honey or 1/8 cup agave syrup)
1/8 c white wine vinegar
1/4 c parmesan region cheese (for paleo or vegan use go veggie vegan cheese)

Steps:

  • 1. Start your bacon first. I use no-nitrite, sugar-free thick bacon and prepare it in the oven. If you've never done bacon in the oven, DO IT! On a baking sheet that has a lip all the way around it, (cover with foil for a quick, easy cleanup) lay 6-7 strips of thick bacon. Put in a COLD oven and turn on to 400 degrees. Bake for 20-23 minutes (thin sliced takes less time). You'll have perfect, crisp bacon and there is no need to stand over it so you're free to do other things till the timer goes off. Once done, remove bacon from baking sheet and lay on paper towels to drain.
  • 2. While the bacon is baking, place frozen peas in a colander and run hot water over them to thaw.
  • 3. Chop broccoli, cauliflower, and celery into small bite size pieces. You want the pieces small enough that you can get 2-3 in one bite. Place in a bowl. Add the thawed peas.
  • 4. Chop the onion into tiny pieces as they will be used in the dressing. I used one of those chopper tools.
  • 5. In a separate small bowl whisk together the sugar (or honey or agave), vinegar, parmesan and chopped onions. Then pour it over the bowl of veggies and stir thoroughly.
  • 6. When the bacon is done baking, draining and cooled, chop it into bite sized pieces and add to the salad.
  • 7. Cover the bowl and put in refrigerator until ready to serve. This can even be made a day ahead. Just be sure to give it a good stir before serving. I usually stir up from bottom for each serving put on the plate as the dressing will settle.

FRESH BROCCOLI AND APPLE SALAD



Fresh Broccoli and Apple Salad image

Make and share this Fresh Broccoli and Apple Salad recipe from Food.com.

Provided by morgainegeiser

Categories     Apple

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

3/4 lb chopped fresh broccoli
1 small green apple, chopped
1/2 cup chopped red onion
3 tablespoons bacon bits
1/2 cup ranch dressing
4 1/2 teaspoons sugar

Steps:

  • In a large bowl, combine the broccoli, apple, onion and bacon.
  • In a small bowl, combine salad dressing and sugar.
  • Pour over broccoli mixture, toss to coat.

Nutrition Facts : Calories 215.5, Fat 11.5, SaturatedFat 1.8, Cholesterol 5.4, Sodium 297.3, Carbohydrate 26.3, Fiber 9.2, Sugar 9.9, Protein 6.5

FRESH BROCCOLI SALAD



Fresh Broccoli Salad image

Provided by Sandra Lee

Categories     side-dish

Time 10m

Yield 2 servings

Number Of Ingredients 6

2 cups cooked broccoli florets
6 cherry tomatoes, cut in half
1/8 cup red onion slivers (Recommended: Ready Pac)
1/4 cup fresh pearl-size mozzarella(Recommended: Cantare)
1/4 cup red wine vinaigrette (Recommended: Briana's)
Pepper Mill

Steps:

  • In a large bowl, toss together all ingredients, except black pepper.
  • Divide among 2 chilled salad plates. Serve with freshly ground pepper.

FRESH BROCCOLI SALAD



Fresh Broccoli Salad image

Make and share this Fresh Broccoli Salad recipe from Food.com.

Provided by Melanie

Categories     Potluck

Time 20m

Yield 12 serving(s)

Number Of Ingredients 9

2 heads fresh broccoli
1 vidalia onion
1/2 lb bacon
3/4 cup raisins
3/4 cup sliced almonds
1 cup sharp cheddar cheese, finely shredded
1 cup mayonnaise
1/2 cup white sugar
2 tablespoons rice vinegar

Steps:

  • Cook, cool and crumble bacon. Cut broccoli into bite-sized pieces. Cut onion into thin bite-sized slices. Combine broccoli, onion, bacon, raisins, and almonds. Sprinkle with cheese and gently mix together. In a separate bowl, stir together mayonnaise, sugar and vinegar until smooth. Pour over broccoli salad and mix well. Chill and serve.

Nutrition Facts : Calories 307.9, Fat 21.3, SaturatedFat 6, Cholesterol 27.8, Sodium 368.9, Carbohydrate 24.6, Fiber 2.1, Sugar 16.1, Protein 7

FRESH BROCCOLI SALAD WITH CRAISINS AND PECANS



FRESH BROCCOLI SALAD WITH CRAISINS AND PECANS image

Number Of Ingredients 10

¾ cup mayonnaise
• ¼ cup sugar (or 2 packages Splenda)
• 1 ½ tablespoons soy sauce
• 4 tablespoons red wine vinegar
• 2 (12-ounce) bags broccoli florets (about 8 cups)
• 1 cup golden raisins or Craisins
• 1 (11-ounce) can Mandarin oranges, drained (optional)
• ½ cup coarsely chopped pecans, toasted
• ½ cup sliced green onion
• 12 pieces bacon, cooked crisp and diced

Steps:

  • Bring 4 cups water to a rolling boil. Put the broccoli florets in a colander and pour the water slowly over them to blanch. When cool, break apart larger florets so they are all a similar size. Combine florets with Craisins and oranges, if using, and enough dressing to lightly coat. Cover and refrigerate until ready to serve. Just before serving, fold in pecans, green onion and bacon.

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