PINEAPPLE OAT BRAN MUFFINS

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Pineapple Oat Bran Muffins image

Make and share this Pineapple Oat Bran Muffins recipe from Food.com.

Provided by Carrlin

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

1 1/2 cups oat bran
1/2 cup brown sugar
1 1/4 cups nonfat milk (I use Vanilla Silk soymilk)
8 ounces pineapple, crushed canned including juice
1/2 cup egg substitute
1 1/2 cups whole wheat flour
2 teaspoons cinnamon
1 tablespoon baking powder

Steps:

  • Mix together oat bran through egg subtitute and let sit for a few minutes while you mix the dry ingredients in a separate bowl.
  • Add dry to wet and stir just to blend.
  • Fill 12 muffin cups which have been sprayed with nonstick spray and bake at 350 degrees about 20-22 minutes, until toothpick inserted comes out clean.

Nutrition Facts : Calories 143, Fat 1.5, SaturatedFat 0.3, Cholesterol 0.6, Sodium 127.6, Carbohydrate 31.9, Fiber 4.1, Sugar 12.2, Protein 6.3

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