Best French Polynesia Coconut Crab Stew Recipes

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CRAB STEW



Crab Stew image

I live on an island in Florida and have a lot of fresh crabmeat in the summer. This is one of my families favorite soups. Its creamy and spicy and definitely NOT low calorie. I have never tried it but I think it would be good with shrimp too.

Provided by Gloria 15x

Categories     Stew

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 14

3/4 cup chopped carrot
3/4 cup chopped celery
3/4 cup chopped onion
1/2 cup butter
1/4 cup all-purpose flour
4 cups milk
4 cups half-and-half
1 bay leaf
1 teaspoon pepper
1 teaspoon salt
1/8 teaspoon cayenne
1 teaspoon Old Bay Seasoning
1 tablespoon Worcestershire sauce
1 lb crabmeat

Steps:

  • Cook vegetables in butter until soft.
  • Add flour. Cook roux 3 minutes, stirring constantly.
  • Add all remaining ingredients except crab.
  • Simmer gently 10 minutes or until thick.
  • Add crab. Cook one minute more and serve.

Nutrition Facts : Calories 827.7, Fat 60.7, SaturatedFat 37.6, Cholesterol 232.3, Sodium 2025.1, Carbohydrate 34.6, Fiber 1.9, Sugar 3.6, Protein 37.7

FRENCH POLYNESIA - COCONUT CRAB STEW



French Polynesia - Coconut Crab Stew image

This recipe is by Patty Inglish, MS and has been posted here for the Zwt-7 tour of the South Pacific. The coconut crab is named the coconut crab, because it eats coconuts, which it finds by climbing. It has a taste similar to lobster and can be cooked in a similar way to lobsters, either boiling or steaming them.

Provided by Baby Kato

Categories     Polynesian

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 lbs crabmeat, coconut
2 garlic cloves, minced
1 tablespoon cilantro, fresh, chopped
oregano, fresh, chopped
1/2 teaspoon black pepper
1/2 teaspoon salt
2 cups coconut milk
1 green pepper, chopped
1 red onion, chopped
2 -3 tablespoons tomato paste
2 cups rice, cooked

Steps:

  • Mix the raw crab meat in a bowl with all the spices and minced garlic.
  • Cover the bowl with plastic wrap and refrigerate for 30 minutes to one hour, allowing the crab meat to marinate.
  • Remove the bowl from the refrigerator and add in the rest of the ingredients, mixing well.
  • Pour the crab mixture into a large pot over low heat; cook until the liquid is reduced by half and serve over hot rice.

Nutrition Facts : Calories 1096.3, Fat 26.2, SaturatedFat 23.3, Cholesterol 95.2, Sodium 2305.7, Carbohydrate 162.3, Fiber 3.1, Sugar 79.1, Protein 50.7

QUICK CRAB STEW



Quick Crab Stew image

This is a Paula Deen recipe that I watched her make on her show. It has been found again, so I am putting it here for safe keeping.

Provided by SkinnyMinnie

Categories     Crab

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 tablespoons butter
1 small onion, chopped
1 (10 3/4 ounce) can condensed cream of potato soup
1 (10 3/4 ounce) can condensed cream of celery soup
1 (10 3/4 ounce) can milk
1 (10 3/4 ounce) can half-and-half
1 lb crabmeat, picked free of any shells
1/4 cup dry sherry
salt and pepper, to taste

Steps:

  • In a large saucepan, melt the butter and saute the onion until translucent, about 3-4 minute.
  • Add the soups, milk, and half and half, and stir to combine.
  • Add the crabmeat and bring just to a boil.
  • Add the sherry, salt and pepper, to taste.
  • Serve immediately, or allow to cool to room temperature, then refrigerate or freeze immediately in serving sizes.

Nutrition Facts : Calories 467, Fat 23.1, SaturatedFat 12.7, Cholesterol 114.7, Sodium 2248.8, Carbohydrate 23.2, Fiber 1, Sugar 3.8, Protein 28

SEAFOOD STEW



Seafood Stew image

Provided by Ina Garten

Categories     main-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 29

3 tablespoons good olive oil
1 1/2 cups chopped yellow onions (2 small)
2 cups large-diced small white potatoes
2 cups chopped fennel (1 large bulb)
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 cups good white wine
1 (28-ounce) can plum tomatoes, chopped
1 quart Seafood Stock, recipe follows, or store-bought fish stock
1 tablespoon chopped garlic (3 cloves)
1 teaspoon saffron threads
1 pound large shrimp, shelled and deveined (reserve the shells for the stock)
1 pound each halibut and bass fillets, cut in large chunks
24 mussels, cleaned
3 tablespoons Pernod
1 teaspoon grated orange zest
Toasted baguette slices, buttered and rubbed with garlic
2 tablespoons good olive oil
Shells from 1 pound large shrimp
2 cups chopped yellow onions (2 onions)
2 carrots, unpeeled and chopped
3 stalks celery, chopped
2 cloves garlic, minced
1 1/2 quarts water
1/2 cup good white wine
1/3 cup tomato paste
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
10 sprigs fresh thyme, including stems

Steps:

  • Heat the oil in a Dutch oven or stockpot, add the onions, potatoes, fennel, salt, and pepper, and saute over medium-low heat for 15 minutes, until the onions begin to brown. Add the wine and scrape up the brown bits with a wooden spoon. Add the tomatoes with their juices, stock, garlic, and saffron to the pot, bring to a boil, then lower the heat and simmer uncovered for 15 minutes, until the potatoes are tender. Add the shrimp, fish, and mussels, bring to a boil, then lower the heat, cover, and cook for 5 minutes. Turn off the heat and allow the pot to sit covered for another 5 minutes. The fish and shrimp should be cooked and the mussels opened. Discard any mussels that don't open. Stir in the Pernod, orange zest, and salt, to taste. Serve ladled over 1 or 2 slices of toasted baguette.;
  • Warm the oil in the pan over medium heat. Add the shrimp shells, onions, carrots, and celery over medium heat for 15 minutes, until lightly browned. Add the garlic and cook 2 more minutes. Add 1 1¿2 quarts of water, the white wine, tomato paste, salt, pepper, and thyme. Bring to a boil, then reduce the heat and simmer for 1 hour. Strain through a sieve, pressing the solids. You should have approximately 1 quart of stock. If not, you can make up the difference with water or white wine.

CARIBBEAN COCONUT CRAB



Caribbean Coconut Crab image

Make and share this Caribbean Coconut Crab recipe from Food.com.

Provided by Kitty Kat Cook

Categories     Crab

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 1/2 lbs crabmeat
2 cups coconut milk
1 teaspoon mashed garlic
1 green bell pepper
1/2 teaspoon cilantro, chopped
1 medium red onion, finely chopped
1 tablespoon tomato paste
1/2 teaspoon dried oregano
1 pinch ground black pepper
salt

Steps:

  • Season crab meat with garlic and herbs, cover and marinade in fridge for at least 1/2 hour.
  • Add the remaining ingredients put in a pot over low heat and cook until half the liquid has evaporated.

Nutrition Facts : Calories 449.2, Fat 27.4, SaturatedFat 23.4, Cholesterol 71.4, Sodium 1528.8, Carbohydrate 17.6, Fiber 4.4, Sugar 11.5, Protein 35.8

SOUTHERN CRAB STEW



Southern Crab Stew image

This stuff is wonderful, ya'll! I found a crab stew recipe in a local church cookbook and spiced it up and made it my own. It seems like a long process with a lot of ingredients, but really it's not. I hope ya'll enjoy it, we sure do.

Provided by jstapleton

Categories     Stew

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

1/2 cup butter
1 medium onion, chopped
1 medium bell pepper, chopped
2 stalks celery, chopped (optional)
1 quart milk
6 -8 medium potatoes, peeled and boiled
3 (10 1/2 ounce) cans cream of celery soup
1 (10 1/2 ounce) can cream of potato soup
2 lbs fresh crabmeat, may use canned crabmeat approximately 10 - 6oz cans
4 tablespoons Old Bay Seasoning
3 tablespoons Worcestershire sauce
salt and pepper

Steps:

  • In a large pot combine butter, onions, bell pepper, celery and Old Bay cook until veggies are soft.
  • Next, add in your soups, milk, crabmeat.
  • Simmer until heated through, stirring constantly.
  • Add cooked potatoes, Worcestershire sauce and salt and pepper.
  • Continue to keep it warm on low heat stirring occasionally.
  • We like to add a little hot sauce to ours as well.

Nutrition Facts : Calories 687.8, Fat 30.6, SaturatedFat 15.8, Cholesterol 171.5, Sodium 2257.5, Carbohydrate 65.4, Fiber 6.4, Sugar 6.6, Protein 39.1

GINATAANG ALIMASAG (CRABS IN COCONUT MILK)



Ginataang Alimasag (Crabs in Coconut Milk) image

Growing up in the Philippines, my dad would catch a lot of crab, and this was my favorite dish he'd make with it. It's a cross between a sauce and a stew, curry-like in texture and rich with flavors of the sea; think coconut milk, fish sauce, and shrimp paste, cut with the sharpness of ginger and scallions. Enjoy with freshly steamed white rice.

Provided by Musang

Categories     World Cuisine Recipes     Asian     Filipino

Time 1h10m

Yield 8

Number Of Ingredients 14

2 whole Dungeness crabs
½ cup garlic oil
½ cup sliced garlic
1 yellow onion, sliced
1 cup thinly sliced ginger rounds, with skin on
½ cup bias-sliced scallions, whites only
kosher salt and ground black pepper to taste
1 tablespoon fish sauce
1 (8.75 ounce) jar sauteed shrimp paste (such as Kamayan)
5 Thai chiles, sliced into thin rings
1 ½ quarts coconut milk
½ quart water, or more as needed
1 bunch fresh spinach
½ cup bias-sliced scallions, greens only

Steps:

  • Bring a large pot of salted water to a boil. Drop crabs in and cook until shells turn bright red, 8 to 10 minutes. Plunge crabs into ice water to stop the cooking process. Drain and set aside.
  • Heat a large wok over medium-high heat and add garlic oil. Stir in garlic and cook until lightly toasted and golden brown, 2 to 3 minutes. Add onion and ginger and saute until onion is translucent, 4 to 5 minutes. Add scallion whites. Season with a few pinches of salt and pepper.
  • Add fish sauce and let infuse for 1 minute. Stir in shrimp paste and toast for about 3 minutes. Add Thai chiles; saute for 1 minute more. Pour in coconut milk and water. Bring to a simmer and reduce heat to medium-low. Cook until sauce is thickened, about 10 minutes, adding more water if too dry.
  • Meanwhile, break open the crab. Add to the sauce along with any accumulated juices. Simmer until flavors meld, 8 to 10 minutes more. Season with salt and pepper. Toss in spinach and let wilt. Garnish with scallion greens.

Nutrition Facts : Calories 566.2 calories, Carbohydrate 19.3 g, Cholesterol 23 mg, Fat 52.2 g, Fiber 4.2 g, Protein 12.7 g, SaturatedFat 35 g, Sodium 308.9 mg, Sugar 2.2 g

TAHITIAN COCONUT VANILLA PRAWNS



Tahitian Coconut Vanilla Prawns image

Make and share this Tahitian Coconut Vanilla Prawns recipe from Food.com.

Provided by Annacia

Categories     Coconut

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
900 g raw prawns, peeled (2lb)
120 m dark rum (4 fl. oz)
240 m double cream (8 fl.oz)
1 vanilla pod, split lengthwise
180 ml . coconut milk (6 fl.oz)
salt and pepper, to taste

Steps:

  • Heat the olive oil in a frying pan add the prawns and stir-fry for 3 minutes or until they turn pink.
  • Remove them from the pan and set aside and wipe the pan clean with kitchen paper.
  • Add the rum and the vanilla pod to the frying pan, bring to the boil and reduce down to about 2 tablespoons.
  • Stir in the cream and coconut milk, and reduce the mixture by half.
  • Scrape seeds out of the vanilla pod into the cream mixture and discard pod.
  • Season with salt and pepper.
  • Return the prawns to the sauce and cook for 1 minute, stirring.
  • Serve immediately over cooked rice.

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