Best Flourless Banana Bread Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA LOVER'S FLOURLESS PANCAKES



Banana Lover's Flourless Pancakes image

With intense, concentrated banana flavor, these pancakes truly live up to their name. Bound simply with beaten eggs and containing no flour or starch, they get crisp and browned on the outside and have a creamy, custardy interior. Because the fruit has its own natural sweetness, there's no need for any sugar in the batter. It's also the best way to use up super-ripe bananas. You can simplify the filling by leaving out the spices, if desired. Then just garnish the pancakes with some fresh blueberries to help tie everything together and create the prettiest presentation.

Categories     Brunch,Breakfast

Time 20m

Yield 2 servings

Number Of Ingredients 9

4 spray(s) Cooking spray
2 medium Banana(s) ripe, divided
3 large egg(s) Egg(s) beaten
0.5 tsp Vanilla extract
0.25 tsp Baking powder
0.125 tsp Ground cinnamon
1 pinch(es) Ground nutmeg
0.5 cup(s) Fresh blueberries
2 tsp Powdered sugar (confectioner's)

Steps:

  • In a medium bowl, mash 1 1⁄2 bananas; slice remaining banana and set aside for serving. Into bowl with mashed bananas, add eggs, vanilla, baking powder, cinnamon, and nutmeg and whisk until blended.
  • Coat a large nonstick skillet with nonstick spray; set over medium heat. Into skillet, spoon 2 tbsp batter per pancake (you may need to do this in 2 batches). Cook until edges are set and bottoms are golden, about 1 minute. Carefully flip pancakes with a thin spatula and cook on other side until bottoms are golden, about 1 minute.
  • Serve pancakes topped with reserved sliced bananas and blueberries and dusted with powdered sugar.
  • Serving size: 8 pancakes, 1⁄3 cup fruit, and 1 tsp sugar

Nutrition Facts : Calories 148 kcal

FLOURLESS BANANA BREAD PANCAKES



Flourless Banana Bread Pancakes image

Make and share this Flourless Banana Bread Pancakes recipe from Food.com.

Provided by Food.com

Categories     Breakfast

Time 6m

Yield 2 pancakes

Number Of Ingredients 6

1 banana
2 eggs
1/4 teaspoon vanilla extract
2 ounces toasted walnuts, coarsely chopped
cooking spray
almond butter

Steps:

  • In a small bowl, peel, break, and then mash the banana until creamy.
  • In a small bowl, whisk the eggs until combined. Add Vanilla and 1-oz walnuts, whisk to combine. Add egg mixture to banana and whisk to combine.
  • Spray a non-stick skillet with cooking spray. Set stovetop to medium high. Pour half the mixture and cook for one minute on each side. Repeat for second pancake.
  • Spread Almond butter on top of each pancake, add remaining walnuts to both, roll up and serve.

Nutrition Facts : Calories 311.2, Fat 23.5, SaturatedFat 3.4, Cholesterol 186, Sodium 72.2, Carbohydrate 17.8, Fiber 3.4, Sugar 8.2, Protein 11.2

BANANA BREAD PANCAKES



Banana Bread Pancakes image

If you're a fan of our banana bread, then you're gonna love this, since it's based on that recipe. As easy as that is to make, these are even easier. I really think that this threads the needle between something that has the flavor of banana bread, but that is very close to the texture of a classic pancake. Top with butter and banana slices and serve with warm maple syrup.

Provided by Chef John

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Banana Pancake Recipes

Time 40m

Yield 3

Number Of Ingredients 12

1 ¼ cups all-purpose flour
½ teaspoon kosher salt
½ teaspoon baking powder
¼ teaspoon baking soda
1 large ripe banana
1 large egg
⅓ cup white sugar
¼ cup milk
¼ teaspoon vanilla extract
¼ cup unsalted butter, melted
½ cup finely chopped walnuts
1 tablespoon unsalted butter, or as needed

Steps:

  • Combine flour, salt, baking powder, and baking soda in a small bowl with a whisk. Reserve until needed.
  • Place banana in a mixing bowl and mash into a smooth paste with a potato masher. Add egg and sugar and whisk thoroughly until sugar is dissolved and mixture is smooth and creamy, about 2 minutes. Add milk, vanilla extract, 1/4 cup melted butter, walnuts, and flour mixture. Whisk until just combined.
  • Let batter rest for 10 minutes.
  • Melt 1 tablespoon butter in a large, nonstick pan or skillet over medium-high heat. Once the pan is hot, transfer in about 1/3 cup of the batter per pancake. Reduce heat to medium and cook until edges start to look dry and small air bubbles pop up through the surface, about 3 minutes. Flip and cook until golden brown, about 3 minutes more. Serve immediately.

Nutrition Facts : Calories 651.7 calories, Carbohydrate 76.4 g, Cholesterol 114.5 mg, Fat 34.9 g, Fiber 3.9 g, Protein 11.9 g, SaturatedFat 14.3 g, Sodium 542.3 mg, Sugar 29.5 g

EASY FLOURLESS BANANA FLAX PANCAKES



Easy Flourless Banana Flax Pancakes image

I've done a lot of experimenting with flourless pancakes and came up with this version recently. So far these are my favorite! They taste best with maple syrup and a dollop of whipped cream on top if you have some handy. My kids like to use cookie cutters to make shapes out of these pancakes before they gobble them up. Enjoy!

Provided by Kelly'sKitchen

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Banana Pancake Recipes

Time 18m

Yield 4

Number Of Ingredients 6

1 ripe banana, mashed
2 tablespoons ground flax seeds, or more to taste
4 eggs
1 teaspoon baking powder
½ teaspoon ground cinnamon
1 tablespoon butter

Steps:

  • Mix banana and ground flax seeds together in a bowl. Add eggs, baking powder, and cinnamon; beat together until combined.
  • Melt butter in a skillet over medium heat. Drop small spoonfuls of batter into the skillet. Cook until bubbles form and edges look dry, 4 to 5 minutes per side.

Nutrition Facts : Calories 143.2 calories, Carbohydrate 8.7 g, Cholesterol 193.6 mg, Fat 9.4 g, Fiber 1.9 g, Protein 7.3 g, SaturatedFat 3.5 g, Sodium 213.7 mg, Sugar 4.1 g

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #breakfast     #dietary     #low-sodium     #low-in-something

Related Topics