Best Flax Granola Recipes
FLAX GRANOLA
From Lyn-Genet Recitas' book, The Plan. She says, "Making your own flax granola is very easy. You can double the amounts of ingredients if you wish, to have more granola on hand." You may use any amounts or combination of dried fruits and nuts as the ones listed below are suggestions. Prep time doesn't include the overnight refrigeration. Where no amount is indicated it is "to taste".
Provided by mersaydees
Categories Breakfast
Time 1h10m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- 1. Combine the flaxseeds with water seasoned with cinnamon and the other spices as desired. Refrigerate overnight. Spread in a thin layer on a baking sheet and bake at 275° F for 50 minutes to an hour, turning several times to dry out.
- 2. Optional: during the last 10 minutes you may add raisins, nuts, and other dried fruits of your choosing.
Nutrition Facts : Calories 678.8, Fat 54.1, SaturatedFat 4.7, Sodium 87.3, Carbohydrate 38.3, Fiber 26.7, Sugar 8.2, Protein 21.6
FLAX AND MIXED GRAINS GRANOLA
I use toasted flaxseeds for this nutty, not-too-sweet granola. Because the seeds are already toasted, it's important to bake the mixture at a low temperature so they don't burn.
Provided by Martha Rose Shulman
Categories breakfast, easy, project
Time 1h
Yield About 2 1/2 quarts
Number Of Ingredients 11
Steps:
- Preheat the oven to 300 degrees. Line two baking sheets with parchment. Toss together all of the dry ingredients except the raisins in a very large bowl. Combine the oil, honey and vanilla in a saucepan or measuring cup. Warm over low heat, or heat at 50 percent power in a microwave. Do not let the mixture come to a simmer. Stir into the dry ingredients. Stir to coat evenly.
- Spread the granola mixture on the sheet pans, and bake for 45 minutes to 1 hour until golden, stirring every 10 to 15 minutes and switching the pans from lower to middle racks. Remove from the heat, stir in the raisins if using, and allow to cool on the pans. Store in well sealed jars, bags or containers.
Nutrition Facts : @context http, Calories 447, UnsaturatedFat 21 grams, Carbohydrate 51 grams, Fat 25 grams, Fiber 11 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 9 milligrams, Sugar 9 grams, TransFat 0 grams
GRANOLA FLAX APPLE CRISP
This recipe is adapted from one I found here on the 'zaar. I lightened it up to be gluten free, sugar free and it's lighter.
Provided by kwlabear
Categories Breakfast
Time 1h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350F degrees.
- Place apples in a buttered 2-quart casserole dish.
- Sprinkle with stevia and lemon juice.
- In a small bowl, combine granola , stevia, flour, cinnamon and flax.
- Cut butter into mixture until the mixture is crumbly.
- Sprinkle over the apples.
- Bake for 40 minutes or until apples are tender.
- If you are gluten intolerant, look on the label of the granola you are using to make sure wheat hasn't been added.
- The flax seed gives a nice, nutty crunch.
Nutrition Facts : Calories 109.1, Fat 4, SaturatedFat 1.2, Cholesterol 3.8, Sodium 13.2, Carbohydrate 18.8, Fiber 4.1, Sugar 10, Protein 1.6
FLAX GRANOLA
Number Of Ingredients 10
Steps:
- 1. Combine the flax seeds with water seasoned with cinnamon and the other spices as desired. Refrigerate overnight. Spread in a thin layer on a baking sheet and bake at 275° F for 50 minutes to an hour, turning several times to dry out. 2. Optional: during the last 10 minutes you may add raisins, nuts, and other dried fruits of your choosing.
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