Best Five Spice Flank Steak Recipes

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FIVE-SPICE FLANK STEAK



Five-Spice Flank Steak image

Make and share this Five-Spice Flank Steak recipe from Food.com.

Provided by Dancer

Categories     Meat

Time 24m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon brown sugar
1 teaspoon Chinese five spice powder
1 teaspoon garlic powder
1/2 teaspoon salt
1 lb flank steak, trimmed of visible fat

Steps:

  • Preheat the oven to 475 degrees.
  • Coat a cast-iron skillet with cooking spray and place in the oven while preparing the spice rub.
  • Combine the sugar, five-spice powder, garlic powder and salt in a small bowl.
  • Sprinkle half the mixture evenly over the surface of the steak, then pat or rub it into the meat.
  • Turn the steak over, and repeat on the second side.
  • Place the steak in the hot cast-iron skillet.
  • Cook 6 to 7 minutes on each side, depending on desired degree of doneness.
  • Remove the steak from the oven, and let it rest on the carving board for 3 to 5 minutes.
  • Cut it across the grain on the diagonal in thin strips.

Nutrition Facts : Calories 202.4, Fat 9.4, SaturatedFat 3.9, Cholesterol 46.5, Sodium 353.4, Carbohydrate 3.9, Fiber 0.1, Sugar 3.5, Protein 24.2

FIVE-SPICE STEAK BOWL



Five-Spice Steak Bowl image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 13

2 thin-cut rib-eye steaks (about 1 pound)
2 tablespoons olive oil
1 tablespoon plus 2 teaspoons Chinese five-spice powder
Kosher salt
2 heads baby bok choy, halved
1 red bell pepper, cut into large chunks
2/3 cup mayonnaise
2 tablespoons rice vinegar
1 tablespoon low-sodium soy sauce
Cooked jasmine rice, for serving
2 green onions, thinly sliced
2 tablespoons chili paste, for serving
2 tablespoons hoisin sauce, for serving

Steps:

  • Preheat a grill or grill pan over medium-high heat.
  • Brush the steaks with 1 tablespoon of the olive oil and season with 1 tablespoon of the five-spice powder and a pinch of salt.
  • Toss the bok choy and red pepper with the remaining 1 tablespoon olive oil and 2 teaspoons five-spice powder. Season with a pinch of salt.
  • Add the steaks, bok choy and peppers to the grill. Cook, flipping halfway, until the steaks and vegetables are grill-marked and the steaks are cooked to desired doneness, 2 to 3 minutes per side. Remove to a cutting board.
  • Meanwhile, mix the mayonnaise, rice vinegar and soy sauce in a small bowl.
  • Divide the rice between 2 bowls and top with the vegetables. Slice the steaks and divide between the bowls. Garnish with the mayonnaise mixture and green onions, as well as a tablespoon each of the chili paste and hoisin sauce.

CHINESE FIVE-SPICE STEAK WITH ORANGES AND SESAME BROCCOLINI



Chinese Five-Spice Steak with Oranges and Sesame Broccolini image

The secret to the deep orange flavor in this simple weeknight dinner is to sear halved oranges next to the steak as it cooks, and then squeeze the caramelized juice all over your plate before digging in.

Provided by Anna Stockwell

Categories     Orange     Steak     Sesame Oil     Green Onion/Scallion     Rice     Dinner     Wheat/Gluten-Free     Winter     Citrus     Broccoli     One-Pot Meal     Dairy Free

Yield 4 servings

Number Of Ingredients 13

3 small oranges (about 1 lb.)
1 1/2 tsp. Chinese five-spice powder
1 tsp. light brown sugar
2 1/4 tsp. kosher salt, divided
1 hanger steak (about 1 1/4 lb.), cut in half lengthwise, center gristle removed
2 Tbsp. vegetable oil
3 bunches broccolini (about 1 1/2 lb.), trimmed, halved lengthwise if large
2 Tbsp. toasted sesame oil
1/2 tsp. crushed red pepper flakes
1 tsp. toasted sesame seeds, plus more for serving
3 scallions, thinly sliced
Flaky sea salt
Steamed rice and hot sauce (for serving; optional)

Steps:

  • Finely grate 2 tsp. orange zest from 1 orange into a small bowl. Cut all oranges in half; set aside.
  • Add five-spice powder, brown sugar, and 2 tsp. kosher salt to bowl with zest and stir to combine. Rub steak all over with spice mixture.
  • Heat vegetable oil in a large heavy skillet (preferably cast iron) over high. Cook steak, turning often, until browned on all sides and an instant-read thermometer inserted into the center registers 130˚F for medium-rare, 15-20 minutes total. After steak has cooked for about 5 minutes, nestle orange halves cut side down around steak and cook until well browned, about 5 minutes. Transfer oranges to a plate. Transfer steak to a cutting board and let rest 10 minutes before slicing.
  • Arrange broccolini in an even layer in same skillet and heat over high. Cook, undisturbed, until well charred, about 3 minutes. Toss and continue to cook until tender and slightly charred all over, about 3 minutes more. Transfer to a large bowl. Squeeze in juice from 2 orange halves over. Add sesame oil, red pepper flakes, 1 tsp. sesame seeds, and remaining 1/4 tsp. kosher salt and toss to coat.
  • Transfer steak to a platter. Arrange broccolini mixture alongside. Top with scallions, sea salt, and remaining sesame seeds. Serve with charred orange halves to squeeze over, rice, and hot sauce alongside, if desired.

CHINESE FIVE-SPICE STEAK WITH RICE NOODLES



Chinese Five-Spice Steak With Rice Noodles image

Make and share this Chinese Five-Spice Steak With Rice Noodles recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 38m

Yield 4 serving(s)

Number Of Ingredients 11

4 ounces uncooked wide rice noodles (banh pho)
1/4 cup hoisin sauce
3 tablespoons low sodium soy sauce
1 teaspoon five-spice powder
1 (1 lb) flank steak, trimmed and cut into 1/4-inch strips
2 teaspoons vegetable oil
2 tablespoons minced green onions
2 teaspoons minced garlic
2 medium tomatoes, each cut into 6 wedges
2 green onions, cut into 2-inch pieces
1 tablespoon chopped fresh basil

Steps:

  • Cook the noodles per package directions.
  • While noodles are cooking, combine hoisin sauce, soy sauce, five-spice powder, and steak in a large bowl.
  • Heat oil in a large nonstick skillet over med-high heat.
  • Add in minced green onions and garlic; stir/saute 30 seconds.
  • Add beef mixture; cook 5 minutes, stirring frequently.
  • Stir in tomato, green onion pieces, and basil; cook 2 minutes, stirring occasionally.
  • Serve beef mixture over noodles.

Nutrition Facts : Calories 369.2, Fat 12.5, SaturatedFat 4.4, Cholesterol 47, Sodium 826.2, Carbohydrate 35.5, Fiber 2.1, Sugar 6.5, Protein 27.1

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