Best Fish Fillets Dijon Recipes

FISH FILLETS DIJON

Fish Fillets Dijon image

Provided by Kathy Weiss

Categories Fish Mustard Bake Bon Appétit New York

Yield Serves 2

Number Of Ingredients 8

Ingredients

2 6-to 8-ounce orange roughy fillets
2 tablespoons (1/4 stick) unsalted butter, melted
1 tablespoon Dijon mustard
1 1/2 teaspoons fresh lemon juice
1 teaspoon Worcestershire sauce
3 tablespoons fresh white breadcrumbs
Chopped fresh parsley
Lemon wedges

Steps:

Preheat oven to 450°F. Butter 13 x 9 x 2-inch glass baking dish. Arrange fish fillets in prepared dish. Season with salt and pepper. Blend butter, Dijon mustard, lemon juice and Worcestershire sauce in small bowl. Spread half of butter mixture over each fillet, covering completely. Sprinkle half of breadcrumbs over each.
Bake fish until just cooked through, about 7 minutes. Sprinkle parsley over. Garnish with lemon wedges.

WW DIJON FISH FILLETS - 2 PTS.

Ww Dijon Fish Fillets - 2 Pts. image

This is from a WW cookbook called "15-Minute Cookbook" dated 1998. I have notes in it saying "really good". Dijon mustard has a strong, distinctive flavor. You can us honey mustard, sweet-hot mustard, or spicy mustard. Enjoy!

Provided by teresas

Categories Orange Roughy

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 (8 ounce) orange roughy fillets (or flounder, perch or sole)
butter-flavored cooking spray
1 tablespoon Dijon mustard
1 1/2 teaspoons lemon juice
1 teaspoon reduced-sodium Worcestershire sauce
2 tablespoons Italian seasoned breadcrumbs

Steps:

Heat oven to 450 degrees.
Arrange fillet in an 11X7 inch baking dish coated with cooking spray.
Combine mustard, lemon juice, and Worcestershire sauce, stirring well; spread mixture evenly over fillet.
Sprinkle breadcrumbs evenly over fish.
Bake, uncovered, at 450 degrees for 12 minutes or until fish flakes easily when tested with a fork.
Cut fillet in half, and serve immediately.

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