Best Fireman Bobs Vegetarian Medley My Way Recipes

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FIREMAN BOB'S VEGETARIAN MEDLEY MY WAY....



Fireman Bob's Vegetarian Medley my way.... image

This is for those of us who are Diabetic and or Vegetarians.... I hope You enjoy! I'll be using this one as I lose more weight... Sincerely, Fireman Bob :)

Provided by Bob Cooney @firemanbob65

Categories     Vegetables

Number Of Ingredients 20

2 tablespoon(s) canola oil
4 tablespoon(s) flour
1 large yellow onion - chopped
1 large green bell pepper - chopped
2 stalk(s) celery - chopped
8 ounce(s) mushrooms - your chioce
3 clove(s) garlic - diced
4 cup(s) vegetable broth - low salt
1 large tomatoes with juice - diced
6 ounce(s) vegetarian spicy sausge - chopped
1 cup(s) okra - chopped ( optional )
1/2 cup(s) red peppers - roasted -chopped
1 1/2 teaspoon(s) cajun seasoning - or to taste
1 teaspoon(s) fresh cracked black pepper - or to taste
4 large green onions - chopped
1/4 cup(s) fresh parsely - chopped
1 bottle(s) hot sauce - for serving ( your choice )
2 teaspoon(s) fennel seeds - roasted
2 teaspoon(s) fresh rosemary - chopped
1 small poblano pepper - chopped

Steps:

  • Heat the oil in a Large Dutch Oven, add flour and stir till a rue forms, about 5 minutes Add onions, bell pepper, celery, mushrooms, and garlic and cook stirring until vegetables are softened, about 2 minutes
  • Add all remaining ingredients, except for the green onions and parsley, and bring to a boil. Reduce heat and simmer, stirring occasionally, until liquid begins to thicken, then cook an additional 20 minutes. Right at the end, stir in the green onions and parsley.
  • Serve with the hot sauce and a Crusty Bread! ENJOY !!!!!

FIREMAN BOB'S HOUSE FIRE POTATO SOUP MY WAY...



Fireman Bob's House Fire Potato Soup my way... image

Please know that this recipe is from my heart and is therapy for me today... This recipe today kept me moving forward and hopefully will get me through the next few days.... I hope You all enjoy this as much as I do... Love, The Fireman .....

Provided by Bob Cooney @firemanbob65

Categories     Other Main Dishes

Number Of Ingredients 17

5 cup(s) potatoes - peeled - 1/2 inch cubes
2 large yellow onion - chopped fine
2 pound(s) mushrooms - chopped - 1/2 inch pieces
8 cup(s) vegetable broth
2 teaspoon(s) course sea salt - or to taste
3 teaspoon(s) fresh cracked pepper - or to taste
1/2 cup(s) milk
1/2 cup(s) flour
2 teaspoon(s) ground cumin
2 teaspoon(s) hot sauce - or to taste - your choice - i use tabasco
1 cup(s) carrots - shredded
1 cup(s) poblano chilies - diced fine
2 tablespoon(s) jalapeno pepper - diced fine
4 clove(s) garlic - minced
8 ounce(s) cheddar cheese - grated
8 ounce(s) sharp cheddar - grated
2 cup(s) green onion - chopped fine

Steps:

  • In a large Dutch Oven, put the water in and add the potatoes, salt, and onions and bring to a boil for 5 minutes. In a large skillet, mushrooms, carrots, poblano, jalapenos, garlic and cumin, and slowly cook till all is tender. Place the " skillet " ingredients into the Dutch Oven with the hot sauce and simmer for 60 minutes very low and slow.
  • Once the soup is cooked, using an Immersion Blender, ( Boat Motor ) Blend till all is smooth.
  • In a bowl, gradually whisk milk into flour until mixture is smooth. Slowly whisk milk mixture into soup. Cook over medium heat, stirring occasionally, until soup is thickened to your liking.
  • Turn heat off, and add the cheeses, stirring until melted. Top with the green onions. ENJOY !!!!!

FIREMAN BOB'S VEGETARIAN CASSEROLE MY WAY...



Fireman Bob's Vegetarian Casserole my way... image

I was asked to create a Vegetarian Casserole for my Friend Kathy W. This would be my version of that meal... I hope You all enjoy!!! Sincerely, Fireman Bob :)

Provided by Bob Cooney @firemanbob65

Categories     Casseroles

Number Of Ingredients 15

1 cup(s) wild rice
2 cup(s) water
1 package(s) soy burger crumbles
1 large can whole tomatoes, drained - keep 1/2 cup juice - set aside
3 tablespoon(s) chili powder
2 teaspoon(s) cumin
2 package(s) taco seasoning mix - heat level your choice
2 large corn tortillas - 12 inch packages
2 large cans refried beans, vegetarian - divided
2 large jalapeno peppers - seeded - diced fine
2 cup(s) salsa - your choice on brand
1 pound(s) cheddar cheese - shredded - divided
1 pound(s) monterey jack cheese - shredded - divided
14 ounce(s) can green chile - whole - drained - diced fine
2 bunch(es) cilantro, fresh - chopped

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Turn heat to low, cover, and simmer for 20 minutes.
  • Preheat oven to 375 degrees
  • Place soy crumbles, tomatoes, reserved tomato juice, chili powder, cumin, green chile, and taco seasoning in a Large Dutch Oven and bring to a boil over medium high heat.
  • Cook and stir, breaking up tomatoes, for 10 minutes.
  • Take 1/2 cup of tomato mixture and spread on bottom of a 9 x 13 baking pan.
  • Place one layer of corn tortillas in a lightly greased 9 x 13 inch baking dish. Layer with one quarter of the beans, jalapeno peppers, rice, salsa, soy mixture, cheddar cheese, monterey jack cheese.
  • Repeat layers with remaining ingredients, beginning with the corn tortillas, and top with remaining Cheddar cheese.
  • Cook in the preheated oven for 15 minutes, or until heated through and cheese is melted.
  • Sprinkle cilantro on top before serving. Serve HOT ENJOY !!!

FIREMAN BOB'S CELERY SOUP MY WAY....



Fireman Bob's Celery Soup my way.... image

Ellen Bates asked for a better celery soup... Here You go Ellen...... ENJOY !!!!!!

Provided by Bob Cooney @firemanbob65

Categories     Other Soups

Number Of Ingredients 14

2 medium celery root - fine dice
1 large white onion - fine dice
4 teaspoon(s) green onion - fine dice
2 stalk(s) celery - fine dice
1/4 cup(s) celery leaves - fine dice
2 slice(s) smoked bacon - thick cut - fine dice
4 cup(s) vegetable stock - homemade or store bought - your choice
1 1/2 cup(s) heavy cream
1/4 teaspoon(s) fresh thyme - fine dice
2 teaspoon(s) worcestershire sauce
2 teaspoon(s) fresh ground nutmeg
1 teaspoon(s) celery salt - or to taste
1 teaspoon(s) season salt - or to taste ( i use lawrys )
1 teaspoon(s) fresh cracked black pepper - or to taste

Steps:

  • In a large Dutch Oven, add bacon, render grease using medium heat
  • Add the celery root, onion, green onion, celery, celery leaves, thyme, nutmeg, celery salt, season salt, pepper. Cook on low heat for 10 mintes.
  • With the vegetables softened and bacon is browned, add 1/2 cup stock and let simmer for 5 minutes, add remaining stock and simmer for 5 more minutes.
  • Add the cream and worcestershire sauce.
  • Bring soup to a boil, turn down heat down and simmer and let cook for 30 more minutes
  • Serve hot, with a great Crusty Bread.
  • ENJOY !!!

FIREMAN BOB'S QUICK SAVORY STEAK RUB MY WAY...



Fireman Bob's Quick Savory Steak Rub my way... image

Hope you enjoy this one folks.... :)

Provided by Bob Cooney

Categories     Other Sauces

Time 10m

Number Of Ingredients 9

1 Tbsp paprika, hot
1/2 Tbsp saffron
1 tsp fresh cracked black pepper
1 tsp lemon pepper
1/2 tsp lemon zest, grated
1/2 tsp beef bouillon - cubes - crushed
1/2 tsp red pepper flakes - crushed
1 tsp chili powder, hot
1 tsp course sea salt

Steps:

  • 1. Combine all ingredients together, stir, and place in a sealed jar
  • 2. Enjoy!

FIREMAN BOB'S SPICY SRAWBERRY SAUCE MY WAY...



Fireman Bob's Spicy Srawberry Sauce my way... image

Wonder what I'll " create " next ??? Lol! A little something different goes a long way to keep the " Passion " a live... Don't be scared.... It's Fireman Bob and his " Spicy " again! Lol!!!

Provided by Bob Cooney @firemanbob65

Categories     Fruit Desserts

Number Of Ingredients 8

THE SAUCE...
4 cup(s) fresh strawberries, chopped
2 large lemons, fresh squeezed
- zest from lemons
1/4 teaspoon(s) cinnamon
1/4 teaspoon(s) cayenne pepper, ( optional )
1 1/4 cup(s) sugar
1 1/2 tablespoon(s) cornstarch

Steps:

  • Place strawberries in a bowl and smash them to the " Chunkiness " you want.
  • Combine the lemon juice, zest, sugar, cinnamon, cayenne pepper, cornstarch, into the mashed strawberries.
  • Place in pan and slowly cook over medium heat.
  • Stirring constantly, bring the mixture to a boil.
  • Remove immediately from the heat and allow to cool to room temperature.
  • ENJOY !!!

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