Best Fiery Baked Beans Recipes

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FIERY BAKED BEANS



Fiery Baked Beans image

Beans pack more protein than any other plant food, plus fiber, zinc, potassium, magnesium, calcium and iron -- with plenty of antioxidants and little fat. Warning: This baked bean recipe isn't for the timid.

Provided by USA WEEKEND Jean Carper

Categories     Side Dish     Beans and Peas     Baked Bean Recipes

Time 1h

Yield 8

Number Of Ingredients 8

½ cup chopped onion
2 tablespoons maple syrup
1 tablespoon Dijon mustard
4 teaspoons canned chipotle chile peppers in adobo sauce, finely chopped
2 (16 ounce) cans no-salt-added navy beans
1 cup no-salt-added ketchup
1 teaspoon ground cinnamon
salt and pepper, to taste

Steps:

  • Preheat oven to 350 degrees. In a large bowl combine all ingredients. Spray a 7x11 shallow baking dish. Add bean mixture. Bake 45 minutes.

Nutrition Facts : Calories 146.3 calories, Carbohydrate 30.1 g, Fat 0.6 g, Fiber 6.6 g, Protein 6.8 g, Sodium 78.5 mg, Sugar 10.3 g

FIERY BAKED BEANS



Fiery Baked Beans image

I haven't tried this yet, but I definitely have the urge to try this. It seems very simple to make when all ingredients are on hand.

Provided by Nicole Can Cook

Categories     Beans

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

1/2 cup onion, chopped
2 tablespoons maple syrup
1 tablespoon Dijon mustard
1 tablespoon chipotle chile in adobo
1 teaspoon chipotle chile in adobo
2 (16 ounce) cans navy beans
1 cup ketchup
1 teaspoon cinnamon
salt and pepper, to taste

Steps:

  • Preheat oven to 350.
  • Combine all ingredients in a large bowl.
  • Coat a shallow 7x11 dish with cooking spray.
  • Add beans.
  • Bake for 45 minutes.

Nutrition Facts : Calories 207.1, Fat 0.9, SaturatedFat 0.1, Sodium 624.8, Carbohydrate 41.8, Fiber 12.3, Sugar 10.7, Protein 10

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