Best Fava Bean Radish And Corn Salad Recipes
20 WAYS TO USE FAVA BEANS
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a fava bean recipe in 30 minutes or less!
Nutrition Facts :
FRESH CORN AND FAVA BEAN SALAD
This fresh and flavorful salad of corn and fava beans is a great way to take that tiny pile of fava beans which you extracted from a giant pile of bean pods and turn it into a satisfying side dish.
Provided by justalittlebitofbacon
Categories Salad
Time 35m
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil on the stove and set up a bowl of ice water.
- While you are waiting for the water to boil, split open the fava bean pods and free the fava beans from their fluffy pods.
- Cook the fava beans for 2 minutes; then drain and put them in the ice water to cool.
- Once cool, slip the fava beans from their skins. If the skins aren't breaking open easily for you, slit the skins with a paring knife as needed.
- Cut the kernels off the ears of corn and add them to a medium serving bowl along with the fava beans, red onion, and sage.
- In a bowl, whisk together the olive oil, lemon juice, salt and pepper. Pour the dressing over the salad and toss to combine. Serve immediately.
Nutrition Facts : Calories 300 kcal, ServingSize 1 serving
FAVA BEAN SALAD WITH LEMON VINAIGRETTE AND SHAVED MANCHEGO CHEESE
Steps:
- Fill a bowl with ice and water. Bring a large pot of salted water to a boil. Add the fava beans and cook until just tender, 3 to 4 minutes. Drain and shock in ice water. Drain again and remove outer skins. Place the beans in a medium serving bowl. In a small bowl, combine the lemon juice, garlic and olive oil and whisk until blended. Season with salt and pepper to taste. Pour the mixture over the beans and mix well. Add the cheese, sprinkle with the parsley and serve.
Nutrition Facts : Calories 329 calorie, Fat 25 grams, SaturatedFat 9 grams, Cholesterol 19 milligrams, Sodium 416 milligrams, Carbohydrate 15 grams, Fiber 5 grams, Protein 14 grams, Sugar 7 grams
FAVA BEAN SALAD
Provided by Molly O'Neill
Categories weekday, salads and dressings
Time P2D
Yield Four to five servings
Number Of Ingredients 8
Steps:
- Toss all ingredients and marinate overnight at room temperature or for 2 days in the refrigerator
Nutrition Facts : @context http, Calories 730, UnsaturatedFat 17 grams, Carbohydrate 102 grams, Fat 25 grams, Fiber 43 grams, Protein 55 grams, SaturatedFat 6 grams, Sodium 1384 milligrams, Sugar 51 grams, TransFat 0 grams
EASY FAVA BEAN SALAD
Just tear off pieces of warm pita bread and scoop up this delicious Middle Eastern salad.
Provided by Marianne
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Mash fava beans in a bowl using the back of a spoon or pestle. Add onion, tomato, lemon juice, parsley, olive oil, salt, and garlic; mix well.
Nutrition Facts : Calories 273.9 calories, Carbohydrate 41.2 g, Fat 7.7 g, Fiber 9.6 g, Protein 10.8 g, SaturatedFat 1 g, Sodium 3043 mg, Sugar 4 g
CORN AND RADISH SALAD
This colorful side dish pairs well with steak, chicken, pork, or fish. Try it with our Barbecued Chicken.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 20m
Number Of Ingredients 6
Steps:
- In a large pot of boiling salted water, cook corn until fragrant and tender, 8 to 12 minutes. Remove ears, and hold under cold water until completely cool.
- Working in a large bowl, slice kernels from cob (to yield about 2 cups). Toss with radishes, jalapeno, lime juice, and olive oil. Season generously with coarse salt. Serve chilled or at room temperature.
Nutrition Facts : Calories 112 g, Fat 5 g, Fiber 2 g, Protein 3 g
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