Best Fast Chinese Cucumber Salad Recipes

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CHINESE CUCUMBER SALAD



Chinese Cucumber Salad image

This Chinese Cucumber Salad is simple and refreshing, with a mild garlic flavor balanced with the perfect amount of salt and rice vinegar. The secret is making a mild garlic oil in addition to a little bit of raw garlic!

Provided by Kaitlin

Categories     Appetizer

Time 30m

Number Of Ingredients 8

6 cloves garlic ((minced very finely, almost like a paste))
3 tablespoons oil
2 English cucumbers
1 1/2 teaspoons salt or salt to taste
1 teaspoon sugar
1/8 teaspoon MSG ((optional))
1/4 teaspoon sesame oil
1 tablespoon rice vinegar

Steps:

  • First prepare the garlic. When you've minced all of the garlic, set aside the equivalent of 1 clove.
  • Mix the oil and the rest of the garlic together, and set over medium-heat in a saucepan. Cook lightly for 2-3 minutes. Some foam will appear as the water in the garlic escapes. Do not let the garlic brown! This process takes about 2 minutes. Remove from the heat and let cool.
  • Chop the cucumbers into quarters lengthwise and then into ½-inch chunks. Transfer to a bowl. Add the garlic oil, salt, sugar, pinch of MSG if using, sesame oil, and rice vinegar. Finally, add the reserved minced raw garlic. Stir thoroughly to coat everything.
  • For the best results, let sit for at least 20 minutes in the refrigerator to let the flavors meld.

Nutrition Facts : Calories 86 kcal, Carbohydrate 5 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 778 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

This is a really delicious, light salad.

Provided by sandradxb

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h20m

Yield 6

Number Of Ingredients 9

2 cucumbers - halved lengthwise, seeded, and sliced
2 teaspoons salt
½ cup rice vinegar
¼ cup white sugar
2 tablespoons sesame oil
1 tablespoon minced garlic
1 tablespoon minced fresh ginger root
1 tablespoon sesame seeds
4 fresh red chile peppers, sliced

Steps:

  • Put the cucumber slices in a colander and sprinkle with salt; set aside to drain for 1 hour.
  • Whisk the vinegar and sugar together until the sugar is dissolved; add the sesame oil, garlic, ginger, and sesame seeds; stir.
  • Rinse salt off the cucumber slices by running under cold water; place in a large bowl with the sliced red chile peppers. Drizzle the dressing over the vegetables and toss to coat. Serve immediately.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 15.4 g, Fat 5.5 g, Fiber 1.1 g, Protein 1.5 g, SaturatedFat 0.8 g, Sodium 780.3 mg, Sugar 11.5 g

QUICK AND EASY ASIAN SESAME CUCUMBER SALAD



Quick and Easy Asian Sesame Cucumber Salad image

A chilled sesame salad of spiralized cucumber. It reminds me of the seaweed salad you get at Japanese restaurants, but just cucumbers.

Provided by Carol Castellucci Miller

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 7

2 English cucumbers, peeled
1 teaspoon salt, divided, or to taste
2 tablespoons garlic-seasoned rice wine vinegar
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
1 teaspoon white sugar
¼ teaspoon toasted sesame seeds

Steps:

  • Cut cucumbers into long, thin noodle shapes using a spiralizer set to the thinnest setting.
  • Place cucumber noodles in a fine-mesh strainer set over a bowl. Sprinkle with 1/2 teaspoon salt and toss until combined. Let cucumber stand until moisture is drawn out, about 30 minutes.
  • Whisk rice vinegar, sesame oil, soy sauce, and sugar together in a bowl until sugar is dissolved. Add cucumber; toss gently until coated. Season with remaining 1/2 teaspoon salt; sprinkle with sesame seeds.

Nutrition Facts : Calories 65.7 calories, Carbohydrate 8 g, Fat 3.7 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 958.4 mg, Sugar 5 g

FAST CHINESE CUCUMBER SALAD



Fast Chinese Cucumber Salad image

This recipe is from a friend of mine. A quick snack or appetizer salad. Adjust sugar, vinegar and soy sauce to your own preference.

Provided by Happy_Housewife

Categories     Vegetable

Time 10m

Yield 3 serving(s)

Number Of Ingredients 6

4 garlic cloves, minced
1/2 cup soy sauce
1/4 cup rice vinegar
1/8 cup sugar
2 -3 tablespoons sesame oil
2 English seedless cucumbers, sliced

Steps:

  • Whisk soy sauce, rice vinegar, sugar and sesame oil together until the sugar is blended.
  • Add garlic to the mixture and stir a few times.
  • Add the mixture to the cucumbers and toss.

Nutrition Facts : Calories 177.3, Fat 9.4, SaturatedFat 1.4, Sodium 2686, Carbohydrate 19.6, Fiber 1.5, Sugar 12.5, Protein 6.6

CHINESE CUCUMBER SALAD



Chinese Cucumber Salad image

Provided by Food Network Kitchen

Categories     appetizer

Yield 4 servings as a side dish

Number Of Ingredients 8

1 tablespoon soy sauce
1/4 cup rice wine vinegar
1 tablespoon sugar
1 tablespoon vegetable oil
Dash of sesame oil
1 teaspoon red pepper flakes
2 cucumbers, peeled, seeded and thinly sliced
1 small red bell pepper, seeded and thinly sliced into strips

Steps:

  • In a medium bowl, mix together the soy sauce, vinegar, sugar, oils and pepper flakes. Mix in the cucumbers and red bell pepper. Chill before serving.

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