FANTASTIC LOW-FAT BANANA BREAD
You will not even notice that this is a low fat recipe, it is that good! One loaf yields 24 slices with 60 calories each and 1 gram of fat for every slice. Add in chopped nuts if desired but that will increase the the calories. Make a fat-free glaze using 1/2 cup powdered sugar mixed with 2-4 teaspoons fat-free milk then drizzle over warm bread. The batter can also be baked in four 4 x 2-inch mini loaf pans, for 30-35 minutes, these freeze very well! 2 eggs can be replaced with the egg substitute.
Provided by Kittencalrecipezazz
Categories Quick Breads
Time 1h15m
Yield 20 slices
Number Of Ingredients 11
Steps:
- Set oven to 350 degrees (set oven rack to second-lowest position).
- Grease bottoms only of two 8 x 4-inch loaf pans (if desired you can line the bottoms only of the pans with parchment paper, although baking time will need to be increased).
- In a large bowl using an electric mixer at medium speed mix togther the sugar, applesauce, egg substitute, margarine or butter and maple extract until well blended.
- Add in the mashed bananas and buttermilk; beat until smooth.
- In a small bowl mix together flour with baking soda and salt; add to the creamed mixture; stir with a wooden spoon until JUST blended (do not over mix!).
- Add/mix in nuts (if using).
- Divide the mixture between the two pans.
- Place both pans directly in the MIDDLE of the oven on the oven rack leaving a couple inches between the pans.
- Bake for about 1 hour or until the loaves test done.
- Cool 10 minutes in pan then loosen the sides of loaves and remove from pans.
- Cool completely before slicing.
Nutrition Facts : Calories 130.4, Fat 1.4, SaturatedFat 0.3, Cholesterol 0.2, Sodium 212.3, Carbohydrate 27.3, Fiber 0.7, Sugar 14, Protein 2.5
HEALTHY BANANA BREAD
Steps:
- Grease a standard 9x5'' loaf pan (I also like to line the bottom of the pan with parchment paper to make sure the loaf doesn't stick).
- Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine.
- In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir to combine.
- Gently stir in melted butter. Bake at 350 degrees F. for 35-45 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 5-10 few minutes before inverting onto a wire cooling rack.
Nutrition Facts : ServingSize 1 slice, Calories 137 kcal, Carbohydrate 26 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 18 mg, Sodium 209 mg, Fiber 1 g, Sugar 9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #healthy #breads #eggs-dairy #fruit #oven #easy #beginner-cook #dinner-party #holiday-event #kid-friendly #low-fat #dietary #thanksgiving #low-cholesterol #low-saturated-fat #comfort-food #quick-breads #low-in-something #tropical-fruit #bananas #brunch #taste-mood #equipment #4-hours-or-less
You'll also love