Best English Pea Purée Recipes

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ENGLISH PEA PURéE



English Pea Purée image

Provided by Suzanne Goin

Categories     Pepper     Side     Sauté     Vegetarian     High Fiber     Mint     Pea     Spring     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

1/2 cup extra-virgin olive oil
2 tablespoons (1/4 stick) butter
1 whole dried chile de árbol*
1 fresh mint sprig
1 garlic clove, minced
3 cups fresh or frozen peas
Generous pinch of sugar

Steps:

  • Heat oil, butter, chile, and mint in heavy medium saucepan over medium heat 2 minutes. Add garlic and stir 1 minute. Stir in peas and sugar; cook until peas are just tender, stirring occasionally, about 5 minutes. Discard chile and mint sprig. Transfer pea mixture to processor and puree until almost smooth (some texture should remain). Season puree to taste with salt and pepper. (Can be prepared 2 hours ahead. Let puree stand at room temperature. Rewarm in microwave oven on high about 2 minutes.)
  • *A small, bright red chile that's available at some supermarkets and specialty foods stores and at Latin markets.

CROSTINI WITH ENGLISH PEA PUREE AND GREEK YOGURT



CROSTINI WITH ENGLISH PEA PUREE AND GREEK YOGURT image

Categories     Vegetable

Yield 16 Crostini

Number Of Ingredients 10

1/2 cup Greek yogurt
5 tablespoons high-quality olive oil, divided
Sea salt
1 tablespoon grated lemon peel (from about 1 1/2 large lemons)
16 slices of French baguette, cut 1/2 -inch thick on the bias
2 tablespoons kosher salt
2 tablespoons sugar
2 cups of shelled English peas
1 small clove of garlic, minced
Thinly sliced fresh mint for garnish

Steps:

  • 1. Mix the yogurt, 1 tablespoon olive oil, one-fourth teaspoon sea salt and the lemon peel in a small bowl and set aside. 2. Brush the bread with 2 tablespoons olive oil and season with a little sea salt. Grill the bread over medium-high heat until golden. (You can use an indoor grill or toast the bread on the stove top in a cast iron pan or large skillet.) 3. Bring 4 quarts of water to a boil in a sauce pot, adding the kosher salt and sugar. Blanch the peas for about 3 minutes, until bright green and softened, and drain them. 4. While they're still warm, put the peas in a food processor with the garlic, one-fourth teaspoon sea salt and 2 tablespoons olive oil. Blend until smooth. 5. Spread about 1 tablespoon of the pea mixture over each slice of grilled bread, spoon 1 to 2 teaspoons of yogurt on top of that, and sprinkle a little mint on top. Serve. Each crostino: 97 calories; 3 grams protein; 10 grams carbohydrates; 1 gram fiber; 5 grams fat; 1 gram saturated fat; 1 mg. cholesterol; 163 mg. sodium.

SAFFRON CHICKEN BREASTS WITH ENGLISH PEA PURéE, PEA SHOOTS, AND MINT



Saffron Chicken Breasts with English Pea Purée, Pea Shoots, and Mint image

Start this dish at least 4 hours ahead. The chicken can also marinate overnight. What to drink: A delicate white wine with floral aromas, like Pinot Gris from Austria or Alsace.

Provided by Suzanne Goin

Yield Makes 6 servings

Number Of Ingredients 13

1/4 teaspoon saffron threads
3 tablespoons butter, room temperature
4 tablespoons extra-virgin olive oil, divided
6 large boneless chicken breast halves with skin
2 tablespoons chopped fresh Italian parsley
1 tablespoon (scant) finely grated lemon peel
3 teaspoons fresh thyme leaves, divided
2 1/2 cups sliced green onions, white and green parts separated
6 cups loosely packed fresh pea shoots or pea sprouts (about 4 ounces)
1 tablespoon water
1/4 cup torn fresh mint leaves
2 teaspoons fresh lemon juice
English Pea Puree

Steps:

  • Stir saffron threads in dry skillet over medium-low heat just until brittle and slightly darkened, being careful not to burn saffron, about 20 seconds. Transfer saffron to mortar and grind with pestle to fine powder. Mix butter and half of ground saffron in small bowl to blend; cover and refrigerate. Add 2 tablespoons oil to remaining saffron in mortar, scraping sides and bottom of mortar with rubber spatula to blend well.
  • Place chicken breasts in large bowl. Add saffron oil, parsley, lemon peel, and 2 teaspoons thyme leaves; toss to coat chicken. Cover and refrigerate at least 4 hours or overnight.
  • Heat 1 tablespoon oil in each of 2 large nonstick skillets over medium-high heat. Sprinkle chicken with salt and pepper. Add 3 chicken breasts to each skillet, skin side down. Cook until skin is deep golden brown, about 6 minutes. Turn chicken over; reduce heat to medium and cook until chicken is cooked through, about 8 minutes longer. Transfer chicken to platter; cover and keep warm.
  • Add white parts of green onions and remaining 1 teaspoon thyme to one skillet; sauté over medium heat until onions are translucent, about 3 minutes. Add saffron butter, pea shoots, green parts of green onions, and 1 tablespoon water; stir until pea shoots are barely wilted, about 10 seconds. Remove from heat; stir in mint and lemon juice. Season to taste with salt and pepper.
  • Divide English Pea Puree among 6 plates. Top with chicken. Spoon pea shoots mixture and juices over and serve.

PAN SEARED GROUPER WITH ENGLISH PEA PUREE, CHANTERELLES, SUNCHOKES AND RAINBOW CARROTS AND MINNEOLA BUERRE BLANC



Pan Seared Grouper with English Pea Puree, Chanterelles, Sunchokes and Rainbow Carrots and Minneola Buerre Blanc image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 2 servings

Number Of Ingredients 25

1/2 cup English peas
Ice water, for chilling
1 teaspoon clarified unsalted butter
1 tablespoon diced leeks, white only, optional
1/2 teaspoon chopped shallots
2 tablespoons mascarpone cheese
2 rainbow carrots
Olive oil
Salt and freshly ground black pepper
3 to 4 sunchokes
Clarified unsalted butter, for sauteing
Two 7-ounce black grouper fillets
Salt and freshly ground black pepper
2 ounces clarified unsalted butter
1 teaspoon whole unsalted butter
1 clove garlic
1 sprig fresh thyme
1/4 cup Chablis
1 teaspoon chopped shallots
Juice of 2 Minneola oranges
1 sprig fresh thyme
2 tablespoons unsalted butter, diced, chilled
3 to 4 chanterelle mushrooms, cleaned, stems scraped, cutinto uniform pieces and stored on paper towels
Clarified unsalted butter
Vegetable stock, if needed

Steps:

  • For the pea puree: Blanch the peas in boiling salted water until bright green, then drain, shock in ice water, then drain again. Cook the leeks and shallots in the clarified butter until translucent, then add the peas until warmed. Put the pea mixture in the blender, add the mascarpone and blend until smooth (the amount of cheese could vary depending on desired consistency). Chill puree until ready to serve.
  • For the vegetables: Preheat the oven to 350 degrees F. Coat the carrots with olive oil and sprinkle with salt and pepper. Roast, covered, on a baking sheet until tender. Let cool, and then dice. Peel the sunchokes, placing them in water so they do not discolor. Slice, drain and saute over medium heat in clarified butter until tender, and then chill.
  • For the grouper: Turn the oven temperature up to 400 degrees F. Heat a saute pan until hot, then add clarified butter and heat until hot. Sprinkle the fish with salt and pepper, then sear the pretty side of the fish until begins to brown, then transfer to the oven for 7 to 9 minutes. Do not flip or move fish. Remove the pan and add the whole butter, garlic and thyme.
  • For the beurre blanc: Meanwhile, combine the wine, shallots, orange juice and thyme in a saucepan and cook until reduced by 95 percent (almost 1 tablespoon liquid remaining). Remove from the heat and whisk in the chilled butter to combine. Strain through a fine mesh sieve.
  • To serve: Preheat a saute pan. Saute the mushrooms in some clarified butter. Add the other vegetables and warm, adding a small amount of stock if needed to prevent the vegetables drying out.
  • Baste the fish with the melted butter and pan drippings. Arrange with buerre blanc on the bottom, then vegetables, then grouper, and garnish with pea puree.

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