Best Egyptian Red Snapper In Red Pepper Mint Sauce Recipes

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EGYPTIAN RED SNAPPER IN RED PEPPER MINT SAUCE



Egyptian Red Snapper in Red Pepper Mint Sauce image

Make and share this Egyptian Red Snapper in Red Pepper Mint Sauce recipe from Food.com.

Provided by Pot Scrubber

Categories     African

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

6 (8 ounce) red snapper fillets
1 tablespoon olive oil
1 large red onion
2 garlic cloves
1 red pepper (charred, skinned, chopped)
1/8 teaspoon cayenne
5 mint leaves
1/2 tablespoon dried thyme
3 teaspoons lemon juice

Steps:

  • Saute onion in olive oil until golden.
  • Add remaining ingredients (except fish) and simmer 10 minutes.
  • Pour sauce over snapper fillets and bake, covered, in a 350°F oven for 18 minutes.
  • Serve over couscous.

Nutrition Facts : Calories 328.6, Fat 6.3, SaturatedFat 1.2, Cholesterol 106.4, Sodium 130.7, Carbohydrate 4.5, Fiber 0.9, Sugar 2, Protein 60.1

BROILED RED SNAPPER WITH MINT



Broiled Red Snapper With Mint image

Provided by Molly O'Neill

Categories     dinner, easy, quick, main course

Time 15m

Yield Four servings

Number Of Ingredients 3

3/4 cup mint marinade (see recipe)
4 red snapper fillets, about 8 ounces each
16 whole fresh mint leaves

Steps:

  • Preheat the broiler. Pour the marinade into a large, shallow baking dish. Put the snapper in the pan and lay 4 mint leaves over each fillet.
  • Broil until the snapper is just cooked through, about 8 minutes. Transfer the fillets to 4 plates and spoon the marinade over the top. Serve immediately.

Nutrition Facts : @context http, Calories 235, UnsaturatedFat 2 grams, Carbohydrate 1 gram, Fat 3 grams, Fiber 1 gram, Protein 47 grams, SaturatedFat 1 gram, Sodium 150 milligrams

RED SNAPPER AND EGGPLANT WITH RED BELL PEPPER SAUCE



Red Snapper and Eggplant with Red Bell Pepper Sauce image

Can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 8

1 tablespoon olive oil
2 large red bell peppers, sliced thin
3/4 teaspoon minced garlic
2 teaspoons fresh lemon juice, or to taste
olive oil for brushing pan and eggplant
1 small eggplant (preferably Asian, about 6 inches long and 2 1/2 inches wide)
two 6- to 7-ounce red snapper fillets, skinned
1 tablespoon thinly sliced fresh mint leaves plus additional for garnish if desired

Steps:

  • In a large skillet heat oil over moderately high heat until hot but not smoking and cook peppers and garlic, stirring, 10 minutes, or until peppers are tender. Transfer pepper mixture to a blender and blend with lemon juice until smooth. Season sauce with salt and pepper and keep warm.
  • Preheat broiler and light brush a small shallow baking pan with oil.
  • Cut four 1/4-inch-thick lengthwise slices from eggplant, reserving remainder for another use. Rinse fish fillets and pat dry. Season fillets with salt and pepper and arrange, skinned side down, in prepared pan. Sprinkle each fillet with 1/2 tablespoon mint. Arrange 2 eggplant slices on each fillet, covering mint completely and overlapping eggplant slices slightly, and brush them lightly with oil. Broil fillets about 4 inches from heat until fillets are just cooked through and eggplant is golden, about 5 minutes.
  • Divide sauce between 2 plates and arrange fillets, brushed with pan juices, on top sauce. Garnish with additional mint.

BAKED RED SNAPPER IN DILL SAUCE



Baked Red Snapper in Dill Sauce image

My family adores fresh Red Snapper and we are so lucky this time of year to buy freshly caught fish from the local fisherman. This simple recipe compliments the fish and is so quick and easy to make. This also works nicely with halibut.

Provided by CaribbeanQueen

Categories     High Protein

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

1/3 cup mayonnaise
1 garlic clove, minced
1/2 teaspoon fresh lemon juice
1 tablespoon green onion, minced
1/4 teaspoon dried dill
cracked black pepper
1 lemon, sliced thin
2 green onions, sliced
1 teaspoon dried dill
12 ounces red snapper fillets

Steps:

  • Combine sauce ingredients in small bowl:.
  • Mayonnaise, garlic, lemon juice, minced green onion, dried dill, black pepper. Set aside.
  • Preheat oven to 400°F.
  • Place lemon slices in center of large sheet of foil. Top with sliced green onions and dill. Put fish fillet on top.
  • Season with salt and pepper.
  • Fold foil to make a packet.
  • Bake about 20 minutes (check at 15) or until the fish is opaque.
  • Spread some sauce in the middle of 2 plates. Top with the fish, onions and lemon.
  • Garnish with fresh dill sprigs.
  • Note: I made this last night but didn't have mayo. Substituted sour cream. I think I like that better. 07/23/05.

Nutrition Facts : Calories 388.2, Fat 16.1, SaturatedFat 2.6, Cholesterol 90, Sodium 380, Carbohydrate 14.3, Fiber 1.4, Sugar 3.7, Protein 45.9

RED SNAPPER PUTTANESCA



Red Snapper Puttanesca image

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h

Yield 2 servings

Number Of Ingredients 11

One 1 to 1 1/2-pound red snapper, cleaned, gutted and fins removed
Kosher salt
4 stems rosemary
3 stems oregano
1/2 orange, sliced (about 3 slices)
2 tablespoons capers
1 orange bell pepper, cut into 1/2 inch strips
1 red bell pepper, cut into 1/2 inch strips
1/2 red onion, cut into thin strips
1/2 teaspoon red pepper flakes
Olive oil

Steps:

  • Preheat the oven to 400 degrees F. Position a rack in the top third of the oven.
  • Dry the snapper very well inside and out. Score the skin twice on each side. Season inside and out with 1 1/4 teaspoons salt. Stuff the cavity with the rosemary, oregano and orange slices and close the belly around the filling.
  • On a rimmed baking sheet, toss together the capers, orange and red bell peppers, onions, red pepper flakes, 1 tablespoon olive oil and 1/2 teaspoon salt. Place the fish in the middle of the vegetables and rub the skin with 1 tablespoon olive oil.
  • Roast until the fish is cooked through and tender when pierced with a fork, 25 to 30 minutes. Transfer to a platter to rest.
  • Add the roasted vegetables to a blender; puree until smooth.
  • Using a butter knife, cut the top fillet away from the fish by following the spine down the center of the fish. Remove the fillet with a fork. Flip the fish and repeat on the other side.
  • Serve the fillets with the spicy roasted pepper puree.

GRILLED SNAPPER AND ASPARAGUS WITH RED PEPPER SAUCE



Grilled Snapper and Asparagus with Red Pepper Sauce image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 11

3 tablespoons extra-virgin olive oil, plus more for the grill
1 large red bell pepper, seeded and chopped
2 cloves garlic, sliced
1 shallot, sliced
4 sprigs thyme
Kosher salt and freshly ground pepper
1 tablespoon sherry vinegar, plus more to taste
1/2 cup heavy cream
4 red snapper fillets (about 6 ounces each)
2 bunches asparagus, trimmed
2 tablespoons chopped fresh parsley

Steps:

  • Heat 1 tablespoon olive oil in a medium skillet over medium-high heat. Add the bell pepper, garlic, shallot, thyme, 1/2 teaspoon salt and a few grinds of pepper. Cook until the bell pepper is tender, 6 to 8 minutes. Stir in the vinegar, scraping up any browned bits from the bottom of the pan; cook until mostly evaporated, about 1 minute. Add the heavy cream and bring to a boil, then reduce to a simmer. Cook, stirring occasionally, until slightly thickened, about 2 minutes; discard the thyme. Transfer the mixture to a blender and puree; season with salt and pepper and add up to 1 more teaspoon vinegar, if needed.
  • Preheat a grill to high and generously oil the grates. Rub the fish with 1 tablespoon olive oil and season with salt and pepper. Rub the asparagus with the remaining 1 tablespoon olive oil and season with salt and pepper. Grill the fish skin-side down until the skin is marked and crisp, about 3 minutes. Carefully flip and grill until just cooked through, 1 to 2 more minutes. Grill the asparagus, turning occasionally, until charred in spots, 4 to 5 minutes.
  • Spoon the pepper sauce onto plates. Top with the fish and asparagus; sprinkle with the parsley.

Nutrition Facts : Calories 400, Fat 25 grams, SaturatedFat 9 grams, Cholesterol 99 milligrams, Sodium 468 milligrams, Carbohydrate 11 grams, Fiber 4 grams, Protein 41 grams, Sugar 5 grams

RED SNAPPER WITH MUSTARD SAUCE



Red Snapper with Mustard Sauce image

Make and share this Red Snapper with Mustard Sauce recipe from Food.com.

Provided by Peter Pan

Categories     Very Low Carbs

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6

4 (6 ounce) red snapper fillets
3 tablespoons lemon juice
2 tablespoons prepared mustard (I use French's Dijon)
2 tablespoons mayonnaise
2 stalks green onions, finely chopped
salt and pepper, to taste (I prefer garlic salt)

Steps:

  • Arrange fish fillets in a baking pan or baking dish.
  • Sprinkle fish with lemon juice, salt and pepper.
  • Broil fish in oven for about 7 to 9 minutes or until fish is opaque.
  • Meanwhile, mix prepared mustard, mayonnaise, green onions and salt.
  • Spread sauce over fish and broil for a couple more minutes or until sauce begin to bubble.
  • Serve immediately with steamed rice and a side of steamed vegetables.

MEDITERRANEAN-STYLE RED SNAPPER



Mediterranean-Style Red Snapper image

This entree is a nutritious time-saver. Seasoned with spices and served with a zesty sauce, it's a favorite at our house. -Josephine Piro, Easton, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 teaspoon lemon-pepper seasoning
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
1/8 teaspoon cayenne pepper
4 red snapper fillets (6 ounces each)
2 teaspoons olive oil, divided
1/2 medium sweet red pepper, julienned
3 green onions, chopped
1 garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup chopped pimiento-stuffed olives
1/4 cup chopped ripe olives
1/4 cup minced chives

Steps:

  • Combine the lemon pepper, garlic powder, thyme and cayenne; rub over fillets. In a large nonstick skillet coated with cooking spray, cook fillets in 1 teaspoon oil over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm. , In the same pan, saute the red pepper and onions in remaining oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes or until liquid has evaporated. Serve with snapper. Sprinkle with olives and chives.

Nutrition Facts : Calories 258 calories, Fat 9g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 754mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 35g protein. Diabetic Exchanges

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