EGYPTIAN GREEN BEANS IN TOMATO SAUCE
This recipe is from my dear MIL - a woman who can make the simple great. I like to serve them with baked chicken and white rice.
Provided by Pesto lover
Categories Vegetable
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- In 3 qt saucepan, saute onion in olive oil until tender, about 5 minutes, over medium heat.
- Add minced garlic, stir & cook 30 seconds.
- Add green beans, turn heat to high and stir quickly for about 1 minute.
- Add tomato sauce and enough water to almost cover beans.
- Add parsley, cumin, sugar, salt and pepper.
- Cover pot and simmer on medium heat for about 25 minutes.
- If it seems too watery, cook uncovered for 10 minutes. There should be about 1/3 to 1/2 the amount of liquid you started with.
Nutrition Facts : Calories 57.5, Fat 2.6, SaturatedFat 0.4, Sodium 469.8, Carbohydrate 8.4, Fiber 2.8, Sugar 3.8, Protein 2
HONEY-GLAZED CARROTS AND GREEN BEANS
Steps:
- Cook 2 cups each chopped carrots and green beans in a medium pot of boiling salted water until just tender, about 3 minutes. Drain, then return the vegetables to the pot with 2 tablespoons butter, 1 tablespoon honey and the zest of 1/2 lemon; season with salt. Cook, stirring, over medium heat, 1 minute.
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