Best Eggplant Aubergine Parmesan Recipes

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EGGPLANT (AUBERGINE) PARMESAN



Eggplant (Aubergine) Parmesan image

this is a recipe i never thought i would like. but i LOVE it! it is so easy to make. sometimes i serve it over pasta, sometimes not. it's up to you. i have added meat to my spaghetti sauce before, but that really isn't necessary either because the eggplant is a meat substitute.

Provided by bratty

Categories     Vegetable

Time 40m

Yield 1-2 eggplant slices, 8 serving(s)

Number Of Ingredients 10

1 eggplant, washed and sliced into 8 1/2 inch slices, i use the nicer ones from the center and work my way out
2 cups mozzarella-parmesan cheese blend
1 egg
1/2 cup milk
1 1/2 cups breadcrumbs, seasoned with garlic powder
salt
pepper
1 cup olive oil
2 cups spaghetti sauce
cooked pasta

Steps:

  • preheat oven to 350 degrees.
  • mix egg and milk together in bowl, blend.
  • heat olive oil in med frying pan.
  • dip eggplant slices into egg/milk mixture.
  • dip eggplant into breadcrumbs.
  • place 4 slices at a time, into olive oil in frying pan.
  • fry eggplant on each side, until each side is golden brown (you want them crispy, not mushy).
  • remove eggplant from skillet, and place on paper towels to drain excess oil.
  • repeat dipping and frying proces with other 4 eggplant slices.
  • place 1/2 cup spaghetti sauce into 9x13 casserole dish.
  • place eggplant into bottom of cassserole.
  • pour spaghetti sauce over top of eggplant.
  • sprinkle mozzarella/parmesan cheese over top of spaghetti sauce.
  • bake in 350 degree oven for 30 minutes or until cheese is melted.
  • serve over pasta if desired.

Nutrition Facts : Calories 378.9, Fat 30.2, SaturatedFat 4.8, Cholesterol 26, Sodium 297.5, Carbohydrate 23, Fiber 3.7, Sugar 5.5, Protein 5.1

EASY CHICKEN EGGPLANT (AUBERGINE) PARMESAN



Easy Chicken Eggplant (Aubergine) Parmesan image

This recipe is an easy recipe because you don't cook the chicken or the eggplant before putting them in the casserole. It's also easy because you use sauce from a jar. Of course, you can use your favorite homemade pasta sauce if desired.

Provided by GrandmaIsCooking

Categories     One Dish Meal

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 6

1 lb boneless skinless chicken breast (thin sliced)
1 medium eggplant (approximately 1 pound)
1/3 cup Italian breadcrumbs
3/4 lb mozzarella cheese, sliced thin
1 (26 ounce) jar marinara sauce (approximately 3 cups)
1/4 lb parmesan cheese, grated

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Peel and slice eggplant.
  • Lay between two layers of paper towels for 15-20 minutes to drain moisture from eggplant, then discard paper towels.
  • Line bottom of 13x9 inch baking dish with the chicken breast slices.
  • Cover chicken with the eggplant slices.
  • Sprinkle breadcrumbs over eggplant.
  • Cover breadcrumbs with mozzarella cheese slices (or grated if you prefer).
  • Pour marinara sauce over cheese.
  • Sprinkle Parmesan cheese over top.
  • Bake for 30-40 minutes at 350 degrees.

EGGPLANT (AUBERGINE) PARMESAN (EASY!)



Eggplant (Aubergine) Parmesan (Easy!) image

I'm the only one in my household that likes eggplant, so when I found this easy recipe years ago, I held onto it tight. Adjust the cheese amounts to suit yourself.

Provided by GinnyP

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 4

2 1/2 cups pasta sauce
1 medium eggplant (about 1 1/2 to 2 lb.)
4 ounces mozzarella cheese, grated (or more)
1/2 cup grated parmesan cheese, about

Steps:

  • Preheat oven to 350 degrees F.
  • Spray or lightly oil a 9 x 13-inch pan.
  • Spread 1/2 c sauce in pan.
  • Peel eggplant and slice 1/2" thick.
  • Arrange 1/2 the slices in the baking pan.
  • Top with 1/2 c sauce, 1/2 the mozzarella, the remainder of the eggplant slices, and the remainder of the sauce.
  • Cover with aluminum foil and bake 45 to 55 minutes.
  • Top with the remainder of the mozzarella and the parmesan and return to oven, uncovered, under the broiler, until the cheese is lightly browned and bubbly.

EGGPLANT (AUBERGINE) PARMESAN



Eggplant (Aubergine) Parmesan image

This is an adopted recipe from MeanChef, a former member, his version of a popular dish. No frying involved, so it is healthier for you! A nice easy recipe. Personally, I like to dredge the oiled slices of eggplant in fine dry breadcrumbs before roasting it in the oven, then I put the sauce in the dish, layer the eggplant, mozzarella (thin slices) top with more sauce, more cheese until I have used the amount I prefer; as noted in the reviews, most chefs use less cheese than specified in the recipe. To me a recipe is a guide that I make 'my way' ! I often add dried basil in the sauce when I don't have fresh basil to layer. I don't add salt, I find the sauce and cheeses are salty enough for my tastes.

Provided by Elly in Canada

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

2 medium eggplants
1 lb mozzarella cheese, sliced
8 ounces parmesan cheese
3 cups marinara sauce (Such as Trader Joe's)
1 bunch fresh basil, chopped
salt and pepper

Steps:

  • Slice eggplant into rounds at least 1/4 inch thick.
  • Brush rounds with olive oil on both sides, sprinkle with salt and pepper and roast at 425 degrees on a parchment lined sheet pan until completely cooked.
  • In a casserole dish, spread a thin layer of marinara sauce, a layer of eggplant, a layer of marinara, a layer of mozzarella, a layer of basil and a layer of parmesan.
  • Repeat until all ingredients are used.
  • Bake in a 375 degree oven until the casserole is bubbling.
  • Remove from oven and let rest for 5-10 minutes before serving.

LOW FAT EGGPLANT (AUBERGINE) PARMESAN



Low Fat Eggplant (Aubergine) Parmesan image

A tasty version of a high-fat favorite! Enjoy with whole wheat pasta for a healthy meal. Substitute vegetable bouillon grandules for a vegetarian dish.

Provided by JacquelineS

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

1 lb eggplant, sliced & peeled
1/2 teaspoon salt
1/2 teaspoon garlic powder
8 ounces tomato sauce
2 garlic cloves, minced
1/2 teaspoon italian seasoning
1/2 teaspoon oregano
1/2 teaspoon chicken bouillon granule
1/4 cup mozzarella cheese, shredded
2 tablespoons parmesan cheese, grated
olive oil flavored cooking spray

Steps:

  • Preheat oven to 400 degrees.
  • Peel and slice eggplant into 1/2 slices.
  • Spray both sides with cooking spray and place on a sprayed baking sheet.
  • sprinkle with half of the salt and garlic powder.
  • Bake 20 minutes, turning the eggplant halfway through cooking time.
  • In a sauce pan, saute minced garlic in cooking spray until lightly browned.
  • Add tomato sauce, italian seasoning, oregano, and bouillon granules.
  • Reduce heat under pan to very low and cover.
  • Remove eggplant from baking sheet.
  • In a small baking dish, spread a thin layer of sauce. Add one layer of eggplant, another of sauce and so on until all eggplant is used.
  • Finish with a layer of sauce. Top with cheeses and bake until cheese is melted.

EGGPLANT (AUBERGINE) PARMESAN STACKS



Eggplant (Aubergine) Parmesan Stacks image

These quick stacks of roasted eggplant slices and purchased polenta makes this dish easy to prepare. Serve with a salad and French bread or bread sticks.

Provided by Barb G.

Categories     Grains

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 eggplant (1pound)
1 (1 lb) package cooked polenta
olive oil flavored cooking spray
1 onion, peeled and chopped (8ounces)
2 garlic cloves, peeled, minced
2 tablespoons fresh basil leaves or 2 teaspoons dried basil
1 (14 ounce) can tomato puree
salt and pepper
1 1/2 cups shredded part-skim mozzarella cheese (6-ounces)
1/3 cup parmesan cheese
4 sprigs fresh rosemary (optional)

Steps:

  • Rinse eggplant and trim off and discard both ends.
  • Cut eggplant crosswise into 8 equally thick slices.
  • Cut Polenta crosswise into 8 equal rounds.
  • Lightly coat a 14- by 17-inch baking sheet with olive oil spray or brush with olive oil.
  • Arrange eggplant and polenta slices in a single layer on sheet.
  • Lightly coat slices with more olive oil.
  • Bake in a 425 degree regular or convection oven until eggplant is soft when pressed and polenta is heated through, 20 to 25 minutes.
  • Meanwhile, in a 8-to 10 inch nonstick frying pan over medium-high heat, stir onion, garlic, and basil occasionally until onoin is lightly browned, 4 to 5 minutes.
  • Add tomato puree and 1/4 cup water; simmer uncovered, stirring occasionally, until flavors are blended, 5 to 10 minutes.
  • Add salt and pepper to taste.
  • Cover and keep warm over low heat,stirring occasionally,until eggplant is done.
  • When eggplant is soft, sprinkle mozzarella and Parmesan cheeses equally over eggplant and polenta.
  • Return to oven and bake until cheese is melted, about 2 minutes.
  • On each of 4 dinner plates, place 1 slice eggplant (use larges sizes first) and drizzle with 1 tablespoon sauce; top with 1 slice polenta and 1 tablespoon sauce, Repeat until all slices are used.
  • If desired garnish with rosemary sprigs.
  • Spoon remaining sauce around base of eggplant stacks, Serve.

EASY EGGPLANT (AUBERGINE) PARMESAN



Easy Eggplant (Aubergine) Parmesan image

This is a quick and easy meal my family loves! Never any leftovers! This recipe can easily be doubled.

Provided by Kathy in Fla

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 large eggplant
1/2 cup Italian breadcrumbs
1/8-1/4 cup of grated parmesan cheese
1 (26 ounce) jar spaghetti sauce
2 eggs (beaten)
1 cup shredded mozzarella cheese
salt and pepper

Steps:

  • Slice eggplant into 1/4 inch slices.
  • Salt and pepper.
  • Dip in beaten egg.
  • Dredge in bread crumbs mixed with parmesan cheese.
  • Fry till golden brown.
  • Place in baking dish.
  • Pour spaghetti sauce over top.
  • Top with mozzarella cheese.
  • Bake at 350 for about 30 minutes.
  • Serve over angel hair pasta and with a salad.

REDUCED-FAT EGGPLANT (AUBERGINE) PARMESAN



Reduced-Fat Eggplant (Aubergine) Parmesan image

One of DH favorites, he can't get enough! Have a loaf of crusty Italian bread rubbed with some roasted garlic to go with this along with some Caesar salad! Mmmmmm....... :)

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 large eggplant
4 -6 ounces tomato sauce
1 teaspoon dried basil
1 teaspoon minced garlic
1 teaspoon dried oregano
salt, to taste
fresh ground black pepper, to taste
chopped fresh herb (basil, oregano, parsley, etc.) (optional)
1/2 cup fat free mozzarella cheese
1 cup reduced-fat mozzarella cheese
olive oil flavored cooking spray
2 tablespoons low-fat parmesan cheese

Steps:

  • Preheat oven to 400 degrees F.
  • Spray baking sheet with cooking spray.
  • Cut eggplant into 1/2 inch thick slices; season with salt and pepper.
  • Place eggplant on baking sheet; spray tops lightly with olive-oil spray.
  • Bake at 400 degrees F. for 20 minutes, or until tender.
  • In the meantime, simmer tomato sauce with basil, garlic, and oregano until heated through.
  • Spread tomato sauce on eggplant; top with some chopped fresh herb, if you desire.
  • Sprinkle with fat-free mozzarella; then cover with reduced-fat mozzarella.
  • Bake 5-7 minutes more at 400 degrees F. or until cheese is melted (you may bake longer, or place under broiler if you like the cheese to brown).
  • Sprinkle with parmesan cheese and serve.

MICROWAVE EGGPLANT (AUBERGINE) PARMESAN



Microwave Eggplant (Aubergine) Parmesan image

This becomes a healthier dish by microwaving instead of frying the eggplant (eggplant is like a sponge and quickly soaks up the cooking oil). This recipe has good flavor but if you think you would miss not having meat, you could add some cooked ground beef (about 1/2lb) as one of the layers.

Provided by MMers

Categories     Cheese

Time 43m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 eggplant (about 1 lb)
1 egg
2 tablespoons milk
1 cup dry breadcrumbs
3/4 teaspoon dried basil
3/4 teaspoon dried oregano
3/4 teaspoon garlic powder
1 3/4 cups spaghetti sauce
2 cups shredded mozzarella cheese
1/3 cup freshly grated parmesan cheese

Steps:

  • Peel eggplant.
  • Cut into 1/4 inch thick slices.
  • In shallow bowl, mix egg with milk.
  • Place bread crumbs in another shallow bowl and mix in the basil, oregano and garlic.
  • Dip eggplant slices first into the egg mixture and then into the bread crumb mixture.
  • Arrange half of the eggplant on a 10 inch microwaveable plate lined with paper towels.
  • Microwave, uncovered, on HI for about 4 minutes.
  • Repeat with remaining eggplant.
  • Spread 1/4 cup spagetti sauce in an 8 inch square microwaveable baking dish.
  • Layer half of the eggplant, half of the mozzarella and half of the remaining sauce in dish.
  • Repeat layers.
  • Sprinkle with Parmesan cheese.
  • Microwave, covered, on HI for about 4 minutes then at 50% for 10 minutes.
  • Let stand, covered, for 5 minutes before serving.

EGGPLANT (AUBERGINE) PARMESAN SOUP



Eggplant (Aubergine) Parmesan Soup image

Eggplant parmesan is one of my favorite dishes and when saw this recipe in a newspaper converting it into a soup ,I just had to try it but unfortunately I haven't yet. So I'm leaving it all up to the wonderful chefs in ZAARLAND to try it and rate it.

Provided by Beeks

Categories     Vegetable

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 13

3 tablespoons olive oil
1 medium onion, chopped
1 medium red bell pepper, seeded and chopped
1 medium eggplant, peeled and cut 1/2 inch cubes
3 garlic cloves, minced
2 teaspoons dried oregano
1/2 teaspoon dried chili
3 cups canned crushed tomatoes in puree
4 cups water
1/2 cup parmesan cheese
8 -10 fresh basil leaves, chopped
1/4 cup balsamic vinegar
3 cups French bread (toasted or stale) or 3 cups Italian bread, cubes (toasted or stale)

Steps:

  • Heat olive oil in a large non-reactive saucepan over medium heat.
  • Add the onions,peppers and the eggplant.
  • Saute 2 minutes Add the garlic,oregano and chilies and continue to saute until softened.
  • Add the tomatoes and water and bring to a boil over high heat.
  • Reduce heat and simmer 35-40 minutes or until vegetables are tender.
  • Add the parmesan,basil,vinegar and bread cubes to soak into the soup and thicken the mixture before serving,about 10 minutes.

GRILLED EGGPLANT (AUBERGINE) PARMESAN



Grilled Eggplant (Aubergine) Parmesan image

I got this recipe from Bon Apetit a few years ago, and it is a summertime favorite. If you don't have garlic oil on hand, just add a half teaspoon of garlic powder to the cheese mixture and use plain olive oil instead.

Provided by Grooved Pavement

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

1 1/3 cups shredded mozzarella cheese
2 tablespoons dry Italian seasoned breadcrumbs
1/3 cup thinly sliced fresh basil, plus
2 tablespoons thinly sliced fresh basil
1 medium eggplant, cut lengthwise into1/2-inch-thick slices (about 1 pound)
8 ounces plum tomatoes, thinly sliced
1/4 cup garlic-flavored olive oil
2 tablespoons freshly grated parmesan cheese

Steps:

  • Stir cheese mix, breadcrumbs, and 1/3 cup basil in medium bowl to blend.
  • Prepare barbecue (medium heat). Sprinkle eggplant and tomatoes with salt and pepper. Brush 1 side of eggplant slices with some oil. Grill, oiled side down, until bottom side is tender and grill marks appear, about 3 minutes. Brush second side of eggplant slices with more oil; turn over and top grilled side with tomatoes, then cheese mixture. Sprinkle with Parmesan. Drizzle with remaining oil. Cover and grill until tomatoes are tender and cheese melts, about 7 minutes. Transfer eggplant slices to plates. Sprinkle with remaining 2 tablespoons basil and serve.

BALSAMIC EGGPLANT (AUBERGINE) PARMESAN



Balsamic Eggplant (Aubergine) Parmesan image

This is so good! I love the flavors and I hope you do too! I got this off the internet (I don't remember where) and tweaked it a bit. Not only is this yummy but only 3 weight watcher points! Enjoy!

Provided by Sharon123

Categories     Vegetable

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 14

3 tablespoons balsamic vinegar
1 tablespoon olive oil
salt and pepper
sugar
1/2 teaspoon oregano
2 medium eggplants, cut in 1/2 inch slices, peel if desired
1 cup onion, chopped
1 tablespoon garlic, minced (I like a lot, you may use less)
4 tablespoons dry white wine, divided (or use other liquid, such as water)
1 (14 ounce) can stewed tomatoes, no added oil
1 cup fresh tomato, seeded and chopped
1/4 cup fresh basil or 2 tablespoons dried basil
1 cup lowfat mozzarella cheese, shredded
1 tablespoon grated parmesan cheese

Steps:

  • Preheat oven to 400°F.
  • Combine vinegar, oil, oregano, 1/2 tsp each salt, pepper and sugar.
  • Coat large cookie sheet with vegetable cooking spray.
  • Brush both sides of eggplant with vinegar mixture and arrange in single layer on cookie sheet.
  • Bake 15 minutes per side or until fork-tender.
  • Combine onions, garlic, and 2 Tbsp of wine in large non-stick skillet, stirring over medium-high head until onions are soft, approximately 5 minutes.
  • Stir in stewed tomatoes with their liquid, chopped tomato, basil, remaining 2 Tbsp wine, 1/2 tsp salt and 1/4 tsp sugar.
  • Bring to boil over high heat; reduce heat and simmer uncovered, stirring occasionally to break up tomatoes, 10 minute.
  • Makes approximately 2 1/2 cup sauce.
  • Note: In a pinch I have used canned spaghetti sauce, and it worked just fine.
  • Spoon one third of the sauce into shallow 2-quart baking dish.
  • Arrange half the eggplant over sauce.
  • Spoon half the remaining sauce over eggplant.
  • Sprinkle on half of the mozzarella.
  • Layer again with remaining eggplant, sauce and mozzarella.
  • Top with parmesan.
  • Cover with foil and bake 30 minutes.
  • Bake uncovered 15 to 20 minutes more, until bubbly.
  • Let stand 15 minutes before serving for easier cutting.
  • Enjoy!

LOW CARB EGGPLANT (AUBERGINE) PARMESAN



Low Carb Eggplant (Aubergine) Parmesan image

I am on a low carb diet (South Beach) and I've found this recipe to be best in satisfying my craving of pasta with red sauce or pizza....god, I miss those days! But this is just as good and healthy too; a good dish for a vegetarian that may also be watching their carb intake. Serve this as a main dish (serves 3) or as a side dish (serves 6).

Provided by TheDancingCook

Categories     Cheese

Time 55m

Yield 3 serving(s)

Number Of Ingredients 7

1 1/2 lbs eggplants
1 cup parmesan cheese, shredded and divided
2 cups mozzarella cheese, shredded and divided
1 1/2 cups no-added-sugar low carb spaghetti sauce (I use Hunt's no added sugar Italian baking sauce, in a can) or 1 1/2 cups marinara sauce (I use Hunt's no added sugar Italian baking sauce, in a can)
italian seasoning
dried oregano
dried basil

Steps:

  • Preheat oven to 375 degrees.
  • Peel eggplant, if you wish, and cut into 1/4 inch thick round slices.
  • Lightly grease a medium sized casserole dish and place half of the eggplant on the bottom.
  • Top with 1/2 cup of parmesan, 3/4 cup mozzarella and 3/4 cup of sauce, sprinkle with spices.
  • Repeat layers and again, sprinkle with spices.
  • Cover with aluminum foil and bake for 40 minutes or until eggplant is tender.
  • Uncover and top with the remaining 1/2 cup of mozzarella and once again, sprinkle with spices; bake for about 5 more minutes or until the cheese is melted.

EGGPLANT (AUBERGINE) PARMESAN - VEGAN



Eggplant (Aubergine) Parmesan - Vegan image

Make and share this Eggplant (Aubergine) Parmesan - Vegan recipe from Food.com.

Provided by turtledove

Categories     European

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 13

1 medium eggplant, peeled, sliced 1/4 inch thick
1 cup flour
1 cup water or 1 cup soymilk
2 cups breadcrumbs
1 (16 ounce) package firm tofu
1 (10 ounce) package frozen spinach, thawed, drained
3 -4 garlic cloves
1 (26 ounce) jar pasta sauce
1 cup shredded vegan mozzarella cheese or 1 cup shredded vegan mozzarella cheese
1 pinch nutmeg
salt
pepper
oil, for frying

Steps:

  • Preheat oven to 350 degrees F.
  • In a food processor process till smooth: tofu, spinach, garlic, nutmeg, salt/pepper to taste and set aside.
  • Place flour, water or soymilk, bread crumbs each in separate bowls.
  • Heat olive oil in med frying pan.
  • Dip eggplant slices into flour then into water or soymilk and finally into breadcrumbs.
  • Place 4 slices at a time, into olive oil in frying pan.
  • Fry eggplant on each side or until golden brown.
  • Place on paper towels to drain excess oil.
  • In a lasagna baking dish, spread about 2-4 tablespoons pasta sauce onto bottom of pan to evenly cover.
  • Layer eggplant, tofu-spinach mixture and sauce.
  • Repeat till all ingredients are done.
  • Sprinkle cheese and bake for 30-45 minutes.

EGGPLANT (AUBERGINE) PARMESAN RIGATONI



Eggplant (Aubergine) Parmesan Rigatoni image

From "Every Day with Rachel Ray" 11/06. Sweet and short. (We didn't use the basil leaves, personal preference)instead used parsley.

Provided by Manami

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1/2-1 cup vegetable oil (for frying)
1 (1 lb) eggplant, thinly sliced crosswise (peeled or skin-on)
1 cup flour, seasoned with (for dredging)
italian seasoning
salt, to taste
fresh ground black pepper, to taste
1 lb rigatoni pasta
2 tablespoons extra virgin olive oil
2 garlic cloves, halved
1 (28 ounce) can tomatoes
1 (8 ounce) bag shredded mozzarella cheese
8 fresh basil leaves, thinly sliced or 8 fresh flat leaf parsley, chopped
italian seasoning, to taste
freshly grated parmesan cheese, for serving

Steps:

  • In a large skillet, heat 1/4 cup vegetable oil over medium-high heat until hot but not smoking.
  • Dredge the eggplant slices in the flour, shaking off any excess. Add enough eggplant to the skillet to fill it without crowding, and fry until golden brown, about 2 minutes on each side.
  • Transfer to a paper towel-lined plate and sprinkle with salt, & freshly ground black pepper.
  • Repeat with remaining eggplant slices, and more oil. Let cool, then cut into 1/2" strips. Set aside.
  • In a large pot of boiling salted water, cook the pasta until al dente; drain and return to the pot.
  • Meanwhile, heat the olive oil in a large saucepan over medium heat. Add the garlic and cook, stirring until golden, about 2 minutes.
  • Stir in the tomatoes, Italian Seasoning, salt & freshly ground blaack pepper,(don't overdo with seasonings) and bring to a boil, then cover and simmer until thickened, about 10 minutes.
  • Add the tomato sauce to the cooked pasta and toss to coat, then stir in the mozzarella.
  • Divide the pasta among shallow bowls and top with reserved eggplant strips, basil or parsley, and Parmesan.

Nutrition Facts : Calories 1087.9, Fat 52.7, SaturatedFat 13.4, Cholesterol 140.6, Sodium 392.8, Carbohydrate 121.2, Fiber 10.9, Sugar 10.8, Protein 35

EGGPLANT (AUBERGINE) , ZUCCHINI AND CHICKEN PARMESAN



Eggplant (Aubergine) , Zucchini and Chicken Parmesan image

Very filling. This recipe contains a moderate amount of fat and sugar for a dish like this, but is a great source of protein.

Provided by Donna Luckadoo

Categories     One Dish Meal

Time 1h

Yield 8 serving(s)

Number Of Ingredients 9

16 ounces boneless chicken breasts (or 4 breasts)
8 slices eggplants (1/2 inch slices)
8 slices zucchini (1/2 inch slices)
3 beefsteak tomatoes, diced or 24 ounces thick & chunky salsa
1 cup panko breadcrumbs
16 ounces shredded fat free mozzarella cheese
2 tablespoons fat-free parmesan cheese
1/2 teaspoon minced roasted garlic
1 teaspoon paprika

Steps:

  • Slice chicken breasts in half so they are thin. Get 8 pieces to grill.
  • Grill chicken, eggplant and zucchini until tender (I use my George Foreman grill).
  • Preheat oven to 350°F.
  • Spray a 9x13-inch baking dish with a nonstick spray.
  • Layer chicken, eggplant, and zucchini horizontally or sideways covering the bottom of the baking dish.
  • Add garlic and paprika to the tomatoes or salsa and pour over the layers of chicken and vegetables.
  • Next add panko bread crumbs and mozzarella on top of the diced tomatoes, and then sprinkle on the Parmesan cheese.
  • Cover and bake until hot and bubbly, about 20 to 30 minutes depending on your oven.

Nutrition Facts : Calories 246.2, Fat 6.1, SaturatedFat 1.7, Cholesterol 46.5, Sodium 559.3, Carbohydrate 14.1, Fiber 2.4, Sugar 3.1, Protein 32.2

QUICK STOVE TOP EGGPLANT (AUBERGINE) PARMESAN



Quick Stove Top Eggplant (Aubergine) Parmesan image

Made this and could not believe how easy and delicious it is. Use your own homemade marinara sauce for best results. Recipe can be easily doubled for more servings.

Provided by Marie

Categories     Vegetable

Time 40m

Yield 2 serving(s)

Number Of Ingredients 6

1 medium eggplant, sliced into four pieces
2 tablespoons olive oil
1 cup ricotta cheese
1 1/2 cups pasta sauce
4 slices mozzarella cheese
1/4 cup grated parmesan cheese

Steps:

  • Salt both sides of the eggplant slices and set aside for 20 minutes.
  • Wash off the salt and pat dry.
  • Heat the olive oil and saute the slices till slightly soft and lightly browned.
  • Add more oil during cooking, if needed.
  • Top each slice with ricotta cheese.
  • Spoon about 3 tablespoons of sauce over the slices and top with the mozzarella cheese.
  • Add a little more sauce to the top and sprinkle with Parmesan cheese.
  • Cover the pan, turn down the heat to low and allow to cook for 10 minutes.

Nutrition Facts : Calories 765.1, Fat 50.9, SaturatedFat 22.5, Cholesterol 119.4, Sodium 1564.5, Carbohydrate 42.3, Fiber 10.1, Sugar 24.1, Protein 37.9

NONNA CONTI'S EGGPLANT / AUBERGINE PARMESAN (NO BREADCRUMBS)



Nonna Conti's Eggplant / Aubergine Parmesan (No Breadcrumbs) image

From the back of the book: "Last Bite - A novel of Culinary Romance" By Nancy Verde Barr, Julia Childs' executive chef.

Provided by ThatSouthernBelle

Categories     < 60 Mins

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 medium eggplant
salt
pepper
4 large eggs
olive oil (for frying)
1 1/2 cups marinara sauce
1/4 cup parmigiano-reggiano cheese, freshly grated

Steps:

  • Peel the eggplant and cut it into paper -thin slices.
  • Layer the slices in a colander, lightly salting each layer and sit a plate on top, touching the eggplant. Put a heavy can on top of the plate and let the eggplant drain for about an hour, then rinse off the salt and pat the slices dry.
  • Preheat the over to 400°F.
  • Beat the eggs in a pie pan and season with salt and pepper.
  • Pour enough olive oil into a 10 or 12 inch frying pan to reach a depth of 1/4 inch and heat it over medium-high heat.
  • Working with a few slices at a time, dip the eggplant into the edd, let the excess egg drip off and the slide the pieces into the hot oil.
  • Cook on each side just until golden brown then remove and drain on paper towels or brown paper bags. (Watch the eggplant carefully; the thin slices will cook very quickly.).
  • Layer the eggplant and Marinara Sauce in a shallow baking dish, ending with a film of sauce on top.
  • Sprinkle the cheese evenly over the sauce and bake for 10 minutes.
  • Serve hot or at room temperature.

Nutrition Facts : Calories 131, Fat 5.9, SaturatedFat 1.9, Cholesterol 143.4, Sodium 405.6, Carbohydrate 12.6, Fiber 3.4, Sugar 8, Protein 7.6

CHICKEN & EGGPLANT (AUBERGINE) PARMESAN



Chicken & Eggplant (Aubergine) Parmesan image

We love this - we used to get it as an appetizer without the chicken in our fav Italian restaurant. Serve with pasta and green salad!

Provided by tamibic

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 medium eggplant
1 lb chicken cutlet
1 egg
1 1/4 cups seasoned bread crumbs
1/4 cup chopped fresh parsley
1/2 cup grated parmesan cheese
1 1/2 cups marinara sauce
1 cup shredded mozzarella cheese
salt and pepper
olive oil

Steps:

  • Pre-heat oven to 400 degrees.
  • Spray baking pan with veg. oil.
  • Peel and slice eggplant 1/4".
  • Combine bread crumbs, parsley, parmesan cheese, salt and pepper.
  • Dip eggplant into egg then crumb mixture.
  • Place on baking sheet drizzle with olive oil and bake for 25 minutes.
  • While the eggplant is cooking make some pasta and cook the cutlets in a skillet w/olive oil. Dip in the egg/crumb mixture. before frying.
  • Place cutlets on cooked eggplant, spoon sauce over and top with shredded mozzarella and bake 10 to 15 minutes longer.

WW 2 POINTS - EGGPLANT (AUBERGINE) PARMESAN



Ww 2 Points - Eggplant (Aubergine) Parmesan image

From a low-fat recipe website. I've never tried any kind of eggplant before, so please rate this if you try it! Update: I am updating this in regards to the comment about this being 5 points instead of 2... this recipe was listed as being 2 points from the source I got it from. I have noticed that the nutritional listing on recipezaar is not completely accurate. So, please decide for yourself how you want to calculate this, but I have posted several recipes directly from ww with the points value that they list it as, but if you try to calculate it based on the nutrition info zaar gives you then you will get a different reading. Just FYI

Provided by mariposa13

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs eggplants (2)
3 egg whites
1 cup plain breadcrumbs
1/2 cup grated parmesan cheese, divided
1/2 teaspoon salt
1/2 teaspoon black pepper
2 1/2 cups canned crushed tomatoes
1/2 cup slivered fresh basil or 1 tablespoon dried basil
3/4 cup shredded part-skim mozzarella cheese, divided

Steps:

  • Preheat oven to 375*F.
  • Spray 2 large baking sheets and a 12x8 inch baking dish with nonstick cooking spray and set aside.
  • Cut egg plant crosswise into 1/2 inch thick slices.
  • In medium bowl, whisk egg whites with 3 tablespoons water until frothy.
  • In shallow dish, combine bread crumbs, 1/4 cup of the parmesan cheese, salt and pepper. Dip eggplant into egg white mixture then coat both sides with bread crumb mixture. Arrange slices in single layer on the prepared baking sheets.
  • Bake 20 minutes, turn eggplant slices over, then bake another 20 minutes or until golden and very tender when pierced with a knife. In medium bowl, combine tomatoes and basil. Spread about 1 cup of sauce in bottom of prepared baking dish.
  • Lay half of the eggplant slices over sauce, overlapping them slightly.
  • Spoon 1 cup of remaining sauce over eggplant, then sprinkle with 1/2 cup of the mozzarella.
  • Arrange remaining egg plant slices on top, pressing down into an even layer.
  • Top with remaining sauce, mozzarella, and the remaining parmesan cheese.
  • Bake, uncovered, 25 to 30 minutes or until bubbly and browned.

Nutrition Facts : Calories 225.4, Fat 8.2, SaturatedFat 4.6, Cholesterol 25.5, Sodium 659.4, Carbohydrate 23.1, Fiber 6.1, Sugar 5.2, Protein 16

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