Best Egg Salad With Cauliflower Puree Recipes

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CAULIFLOWER AND EGG SALAD



Cauliflower and Egg Salad image

This cauliflower salad combines hard-boiled eggs, shaved carrots, and green onions with a creamy dressing for a side dish for any occasion.

Provided by Rosalie

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 30m

Yield 6

Number Of Ingredients 8

4 cups cauliflower, broken into small florets
3 hard-boiled eggs, diced
½ small carrot, peeled and shaved into strips using a vegetable peeler
3 small green onions, chopped
5 tablespoons sweet pickle relish
5 tablespoons light mayonnaise
1 tablespoon mustard
salt and ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook cauliflower in the boiling water until tender, about 10 minutes; drain.
  • Mix cooked cauliflower, hard-boiled eggs, carrot, green onions, sweet pickle relish, mayonnaise, and mustard in a large bowl; season with salt and black pepper.

Nutrition Facts : Calories 116.4 calories, Carbohydrate 9.9 g, Cholesterol 110.4 mg, Fat 7 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 1.5 g, Sodium 268.9 mg, Sugar 6.3 g

CREAMY CAULIFLOWER EGG SALAD



Creamy Cauliflower Egg Salad image

Reminds me of potato salad.

Provided by OMARILYN

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 1h30m

Yield 6

Number Of Ingredients 9

1 large head cauliflower, cut into small chunks
4 hard-cooked eggs, or more to taste - chopped
1 cup creamy salad dressing (such as Miracle Whip®)
2 stalks celery, diced
4 green onions, chopped
¼ cup sour cream
2 tablespoons apple cider vinegar
1 teaspoon white sugar
salt and ground black pepper to taste

Steps:

  • Place cauliflower into a microwave-safe bowl, cover, and cook in microwave oven until tender, about 7 minutes. Uncover and cool for 5 minutes.
  • Stir eggs, creamy salad dressing, celery, green onions, sour cream, apple cider vinegar, sugar, salt, and black pepper in a bowl until thoroughly combined. Mix cauliflower into dressing. Chill at least 1 hour before serving.

Nutrition Facts : Calories 236.2 calories, Carbohydrate 15.4 g, Cholesterol 158.9 mg, Fat 16.4 g, Fiber 3.9 g, Protein 7.5 g, SaturatedFat 3.7 g, Sodium 460.1 mg, Sugar 10.2 g

CAULIFLOWER SALAD WITH EGGS AND CRANBERRIES



Cauliflower Salad With Eggs and Cranberries image

Make and share this Cauliflower Salad With Eggs and Cranberries recipe from Food.com.

Provided by Chouny

Categories     Cauliflower

Time 10m

Yield 6 serving(s)

Number Of Ingredients 13

4 cups cauliflower florets (1 whole head blanched)
1 small onion (finely diced)
3/4 cup dried cranberries
2 eggs (boiled & chopped)
1/2 cup mayonnaise
1/2 lemon (juice)
1/2 lemon, zests
1 tablespoon white sugar
1 tablespoon olive oil
1 teaspoon yellow mustard
1 tablespoon chives (fresh & chopped)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • CAULIFLOWER FLORETS:.
  • Plunge cauliflower florets in boiling water for 1 minute.
  • Plunge florets in icing water, drain and let dry.
  • VINAIGRETTE:.
  • Mix together, lemon juice and sugar until sugar disolves.
  • Add mayonnaise, lemon zests, olive oil, yellow mustard, salt and pepper,mix well.
  • Add onions, chives, cranberries and chopped eggs to cauliflower florets, pour vinaigrette and mix well.
  • Refrigerate for 1 hour.

EGG SALAD WITH CAULIFLOWER PUREE



Egg Salad With Cauliflower Puree image

It's quick to put together egg salad. Why not bulk up the serving by using cauliflower puree? (This also works for tuna salad sandwiches). I learned of this trick in Deceptively Delicious by Jessica Seinfield.

Provided by rxchapman

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

6 eggs
1/4 cup cauliflower floret, pureed
1 tablespoon mayonnaise
1 tablespoon plain yogurt
2 green onions
salt
pepper
whole grain bread

Steps:

  • Hard boil eggs. Let cool, peel and chop up and place in a bowl.
  • Meanwhile, steam cauliflower florets until tender. You can puree cauliflower in a food processor or just mash it up with a fork. Add to eggs.
  • Add a couple tablespoons of mayonnaise and plain yoghurt until the desired thickness.
  • Add green onions to the mix and salt and pepper to taste.
  • Add to toasted bread or enjoy a cold sandwich.

Nutrition Facts : Calories 256, Fat 17, SaturatedFat 5.2, Cholesterol 560.9, Sodium 275.2, Carbohydrate 5, Fiber 0.7, Sugar 2, Protein 19.7

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