Best Easy Vegetarian Enchiladas Recipes

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EASY VEGETARIAN ENCHILADAS



Easy Vegetarian Enchiladas image

Delicious meatless enchiladas that you can't get enough of!

Provided by Candace Standfield

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h25m

Yield 8

Number Of Ingredients 10

2 tablespoons vegetable oil
1 cup chopped onion
2 (8 ounce) cans diced tomatoes
1 (8 ounce) can tomato sauce
1 clove garlic, minced
1 (14 ounce) can refried beans
½ cup chopped onion
¾ cup sliced black olives, divided
¾ cup shredded Mexican cheese blend, divided
8 (8 inch) flour tortillas

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat oil in a large skillet over medium heat. Cook and stir 1 cup chopped onion in the hot oil until softened, about 5 minutes. Stir in diced tomatoes, tomato sauce, and garlic; simmer uncovered until flavors combine, about 30 minutes.
  • Divide refried beans, 1/2 cup chopped onion, 1/2 cup black olives, and 1/2 cup Mexican cheese blend evenly among tortillas; roll up tortillas to enclose filling. Arrange rolled tortillas seam side-down in a shallow baking pan.
  • Pour tomato sauce evenly over tortillas. Sprinkle remaining 1/4 cup black olives and 1/4 cup Mexican cheese blend on top.
  • Bake in the preheated oven until filling is heated through, about 30 minutes.

Nutrition Facts : Calories 330.3 calories, Carbohydrate 42.4 g, Cholesterol 16 mg, Fat 13.1 g, Fiber 6 g, Protein 11.1 g, SaturatedFat 4.7 g, Sodium 831.2 mg, Sugar 3.9 g

EASY BEEF OR VEGETARIAN ENCHILADAS



Easy Beef or Vegetarian Enchiladas image

This is a great weeknight dinner. It takes just over 1/2 hour to get on the table and uses simple, easy to find ingredients. I found the recipe on Chatelaine Magazine's web site. It's also easy to cut the recipe in half.

Provided by Dreamer in Ontario

Categories     Cheese

Time 32m

Yield 8 enchiladas, 8 serving(s)

Number Of Ingredients 8

2 lbs lean ground beef or 240 g vegetarian ground beef
2 tablespoons ground cumin
1 1/2 cups hot salsa, use thick salsa (use mild or medium if you want less heat)
4 cups cheese, shredded
1 cup cilantro, coarsely chopped
3 medium flour tortillas (about 7-inch wide)
1 cup sour cream, regular or 1 cup sour cream, light
2 avocados, sliced (optional)

Steps:

  • Preheat oven to 500F and oil a 9x13" baking dish.
  • Place meat, cumin and salt in a large non-stick frying pan and cook over medium-high heat, stirring often and breaking up meat to keep it crumbly until no pink remains or veggie ground round is hot (about 5 min). - *Omit salt if using veggie ground round.*.
  • Stir in 1 cup salsa and cook until hot.
  • Stir in 1/2 of the cheese and half of the cilantro.
  • Place a tortilla on cutting board and place 3/4 cup of meat mixture down the centre, dot with 1 tbsp sour cream, and roll tightly.
  • Place in baking dish seam-side down with an open end touching the narrow side of the dish.
  • Place 3 rolls beside.
  • Fill the other half of the dish with the remaining rolls.
  • Spread tortillas with the remaining 1/2 cup of sour cream.
  • Top with remaining salsa and sprinkle with cheese.
  • Bake until cheese is golden (about 15 minute.
  • Sprinkle with remaining cilantro.
  • Serve with sliced avocados and sour cream.

Nutrition Facts : Calories 515.1, Fat 32.6, SaturatedFat 16.9, Cholesterol 124.8, Sodium 1048.2, Carbohydrate 18.2, Fiber 1.5, Sugar 2.9, Protein 36.9

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