EASY TURKEY BURGERS
These easy, healthy turkey burgers are perfect for feeding the whole family, kids included. Our tasty burgers are great for summer entertaining
Provided by Lesley Waters
Categories Dinner, Lunch, Main course, Snack, Supper
Time 40m
Yield Makes 8 burgers
Number Of Ingredients 9
Steps:
- Heat 1 tbsp oil in a pan and gently fry the onion for 5 mins until soft. Add the garlic and cook for 1 min. Add the oats and fry for 2 mins more. Tip into a bowl and set aside to cool.
- Add the rest of the ingredients to the cooled mixture and mix well with your hands. Season to taste and shape into 8 patties.
- Heat oven to 200C/fan 180C/gas 6. Heat the remaining olive oil in a large, non-stick frying pan and sear the burgers on each side until well coloured (3-4 mins). Transfer to a baking sheet and cook in the oven for 10-15 mins. Serve in rolls with Tangy tomato chutney (see 'goes well with') and cucumber slices.
- For the chutney heat 1 tbsp of olive oil in a pan and add 1 finely chopped onion. Cook for 5 mins until softened. Stir in 1 crushed garlic clove and cook for a further min. Add 1 tbsp sundried tomato paste, a 400g can good-quality chopped tomatoes and a pinch of sugar. Gently cook for 20-25 mins until rich and thick. Season to taste, then leave to cool before serving.
Nutrition Facts : Calories 179 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 16 grams protein, Sodium 0.17 milligram of sodium
EASY ASIAN TURKEY BURGERS
These turkey burgers are fast, easy, and healthy! They are great on the grill and also freeze well. As a college student who is always looking for healthy, fast meals, it doesn't get any better than this. The night before, I take one burger out of the freezer and let it thaw in the fridge overnight/while I have class the next day. Once I get home, I just throw it on my forman grill and dinner's ready in about 5 minutes! I serve on Arnold Sandwich Thins with sauteed onions.
Provided by MariaMiller
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Start by putting the ground turkey in a large bowl.
- Crack egg into the same bowl and scramble with a fork before mixing in the bread crumbs, garlic, onions, ground ginger, and soy sauce.
- Mix together with a fork until just combined. Don't over-mix.
- Form into 6 patties (I start with a 1/3 dry measuring cup and adjust the sizes from there).
- At this point the burgers are ready for the grill OR the freezer.
- TO GRILL:.
- Grill about 5 minutes per side, or until cooked through (no pink in the middle). Will take less time if using a George Forman Grill.
- Top with sauteed red onions if desired.
- Serve on toasted/grilled sandwich thins.
- TO FREEZE:.
- After forming patties, arrange burgers on a cookie sheet and freeze.
- Once solid, individually wrap the burgers in sandwich baggies.
- Place baggies in a larger zip lock freezer bag or an air tight container.
- Thaw before cooking.
Nutrition Facts : Calories 129.5, Fat 1.5, SaturatedFat 0.5, Cholesterol 89.6, Sodium 159.1, Carbohydrate 2.6, Fiber 0.3, Sugar 0.4, Protein 24.8
EASY GLUTEN-FREE TURKEY BURGERS
The great thing about homemade burgers is that they can easily be modified accordingly, and these turkey burgers are great for those who are gluten-intolerant, follow a gluten-free diet, or simply wish to avoid bread crumbs in their mixture without sacrificing taste or texture (like me).
Provided by Toni
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 19m
Yield 5
Number Of Ingredients 8
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Mix ground turkey, onion, almond flour, egg, garlic, basil, seasoning blend, and black pepper together thoroughly in a bowl. Form 5 burger patties using about 1/3 cup of the turkey mixture for each.
- Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 7 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 191.8 calories, Carbohydrate 3.2 g, Cholesterol 104.1 mg, Fat 10.9 g, Fiber 1 g, Protein 20.8 g, SaturatedFat 2.3 g, Sodium 66.1 mg, Sugar 0.8 g
QUICK & EASY BROILED TURKEY BURGERS
So tasty that I often eat them without a bun or any condiments. This is a quick, indoor alternative to outdoor grilling.
Provided by Whats Cooking
Categories Poultry
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix ingredients thoroughly with hands.
- Shape into 4-5 patties, approximately 3/4" thick.
- Broil with burgers 3 inches from heat. Cook 5-7 minutes on each side (burgers should brown slightly).
Nutrition Facts : Calories 172.2, Fat 8.8, SaturatedFat 2.3, Cholesterol 78.3, Sodium 371.4, Carbohydrate 0.9, Fiber 0.2, Sugar 0.3, Protein 22.5
EASY TURKEY MEATLOAF BURGERS
Make and share this Easy Turkey Meatloaf Burgers recipe from Food.com.
Provided by Buggybears
Categories Poultry
Time 20m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 9
Steps:
- Soak the bread in the milk for few minutes.
- Add the egg, onion, garlic, poultry seasoning, and mix well.
- Add the turkey and mix to combine.
- Heat a large non-stick pan over medium.
- Add the olive oil to the pan.
- Form mixture into 4 thin patties and cook until done.
Nutrition Facts : Calories 235.7, Fat 12.7, SaturatedFat 3.5, Cholesterol 144.6, Sodium 169.4, Carbohydrate 6.7, Fiber 0.8, Sugar 1.1, Protein 22.9
EASY BUFFALO TURKEY BURGERS
I love Turkey burgers but I also love spicy food too so I came up with this one day.
Provided by Brandy Bender
Categories Burgers
Time 10m
Number Of Ingredients 9
Steps:
- 1. Place Turkey Burgers and Buffalo Sauce into a skillet and let simmer for 10 minutes or until burgers are done to your liking.
- 2. Assemble the burgers the way you like it with the, lettuce,onions,tomatoes,pickles and dressing onto a hamburger bun and Enjoy.
EASY TURKEY BURGERS & CRISPY FRIES
Even folks who say they don't like turkey burgers like these easy turkey burgers made with Worcestershire sauce! Serve with crispy fries for the win.
Provided by My Food and Family
Categories Potatoes
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oven to 425ºF and greased grill to medium heat.
- Bake fries in oven as directed on package. After about 10 min., mix remaining ingredients just until blended; shape into 4 (1/2-inch-thick) patties.
- Grill turkey patties 5 to 6 min. on each side until done (165ºF).
- Fill rolls with lettuce, burgers and onions. Serve with fries.
Nutrition Facts : Calories 480, Fat 16 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 125 mg, Sodium 850 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 32 g
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